The Calm Birth Method

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The Calm Birth Method

Author : Suzy Ashworth
ISBN : 9781781808672
Genre : Health & Fitness
File Size : 62.76 MB
Format : PDF, Mobi
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Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: •Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy •How relaxing your mind and body during birth transforms your physiology •Practical tools and techniques to promote deep relaxation and mindfulness •How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth •Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.
Category: Health & Fitness

Childbirth Meditation

Author : Robert Bruce Newman
ISBN : 1936902095
Genre :
File Size : 46.84 MB
Format : PDF, Kindle
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through carefully structured meditation and relaxation exercises, the Calm Birth method guides mothers-to-be and new mothers to an empowering alternative to "the medicalization" of childbirth.

Calm Birth

Author : Robert Bruce Newman
ISBN : 9781556436123
Genre : Family & Relationships
File Size : 61.83 MB
Format : PDF, Kindle
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"Presents a childbirth methodology that combines three mind/body practices to create a prenatal and natal experience that is empowering for mother and child"--Provided by publisher.
Category: Family & Relationships

Comfort In Birth Method

Author : Julie Larsen
ISBN : 9798640515831
Genre :
File Size : 53.33 MB
Format : PDF
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Birth Land, Preparing for labor, childbirth, rebozo techniques, doula work, pregnancy and more explored

Calm Birth Revised

Author : Robert Bruce Newman
ISBN : 9781623170585
Genre : Health & Fitness
File Size : 48.87 MB
Format : PDF, ePub
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The “trauma of childbirth” is a commonly heard phrase, but one that Calm Birth authoritatively counters. A resource for pregnant women and birth workers looking for empowering mind-body practices for a healthier kind of birth, this edition, revised with updated research and new material, shows how we can restore childbirth to its sacred status. The Calm Birth method, based on successful programs of the Harvard Medical School and the University of Massachusetts Medical Center, combines three proven practices—relaxation, meditation, and healing—with current scientific knowledge to nurture the expectant mother’s natural ability to give birth in true harmony with her body and her baby. Newman contextualizes the multilayered method within the existing literature of mind-body medicine and meditation science, as well as the meditation traditions from which two of the methods originate. In eight inspiring case studies of women who have experienced calm births, the author complements the thoughts of renowned experts including Carlos Castaneda and Carolyn Myss. With 25% new material, this revised edition contains a new foreword by Sandra Bardsley, updated research in the fields of meditation, birth, and the prenatal period, two new birth stories, three new chapters, and new photo documentation. From the Trade Paperback edition.
Category: Health & Fitness

Calm Healing

Author : Robert Bruce Newman
ISBN : 1556436262
Genre : Health & Fitness
File Size : 74.42 MB
Format : PDF, Kindle
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Makes accessible recommendations on how to take an active role in one's health, tracing the history of mind-body medicine while describing how meditation-based therapies are used in a variety of cultures, in a reference that also covers the principles of energy medicine. Original.
Category: Health & Fitness

Windy City Baby

Author : Curtain Time Press
ISBN : 0975899406
Genre : Parenting
File Size : 26.46 MB
Format : PDF, ePub, Docs
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Category: Parenting

Changing Childbirth

Author : Diony Young
ISBN : 0943114004
Genre : Medical
File Size : 66.15 MB
Format : PDF
Download : 265
Read : 590

"Authoritative, comprehensive, extensively documented information that you can use to: initiate changes in your hospital, demonstrate validity of the birth options you desire, design in-service education programs, testify at a public hearing, give solid documentation for legislative action, propose a demonstration project, provide resource material for teaching or media use."-- Back cover.
Category: Medical

The Yoga Birth Method

Author : Dorothy Guerra
ISBN : 0738736651
Genre : Health & Fitness
File Size : 20.9 MB
Format : PDF, Kindle
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Plan a childbirth that's calm, natural, and self-empowered with The Yoga Birth Method. This easy-to-use guide will help you prepare for a positive and joyful childbirth.
Category: Health & Fitness

The New Experience Of Childbirth

Author : Sheila Kitzinger
ISBN : 9781409118503
Genre : Health & Fitness
File Size : 84.75 MB
Format : PDF, Docs
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Everything the expectant mother needs to know about childbirth, from one of the foremost experts in the field. Childbirth is one of the most important and powerful events in a woman's life - and yet many women look back on it as an ordeal. Sheila Kitzinger, acknowledged around the world as an expert in the psychological, social and physiological aspects of birth, has rewritten her first book for today's women. Herself a mother of five, all born at home, she believes that birth can be a positive and deeply satisfying experience. She co-created the teacher training scheme of the National Childbirth Trust, and was the first person to introduce couple's classes, pregnancy and postnatal counselling, and birth companions to give personal support and help in childbirth. Written with warmth, elegance and understanding, THE NEW EXPERIENCE OF CHILDBIRTH explores emotional as well as the physical elements in childbirth and is essential reading for every mother- (and father-) to be.
Category: Health & Fitness

Pregnancy And Childbirth E Book

Author : Suzanne Yates
ISBN : 9780702047848
Genre : Medical
File Size : 49.4 MB
Format : PDF, Mobi
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Pregnancy and childbirth brings together, for the first time, western and eastern approaches providing a sound amalgamation of theoretical and practical information for bodywork practitioners world-wide. It describes in detail the application of massage and shiatsu from early pregnancy, including work during labour and for the first year postnatally for the mother. This is a useful source of information for massage therapists, shiatsu practitioners, osteopaths, physical therapists, chiropractors, reflexologists, aromatherapists, acupuncturists, yoga and Pilates instructors. For Students and practitioners to use as a learning manual and reference tool, the text provides: Clarity of information Full text referencing Clear diagrams, photographs, and summary boxes Clinical accuracy: reviewed by, and with contributions from, international specialists including midwives, obstetricians, osteopaths, chiropractors, acupuncturists, aromatherapists and massage therapists.
Category: Medical

Becoming A Father

Author : Sean Gresh
ISBN : 0884210995
Genre : Childbirth
File Size : 33.6 MB
Format : PDF, ePub
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Category: Childbirth

The Father Book

Author : Rae Grad
ISBN : STANFORD:36105004005646
Genre : Childbirth.
File Size : 32.74 MB
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A guide for fathers-to-be offers advice on being present at childbirth and adjusting to life with a child, and discusses new trends in parenting
Category: Childbirth.

Empowered Care

Author : Ruth Miller
ISBN : 193690201X
Genre :
File Size : 45.31 MB
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Robert Newman and Ruth Miller launch an extraordinary journey through the history of mind-body medicine methods, integrating systems theory, Tibetan Buddhist practices, and new understandings in biology. They present an alternative model of the human mind-body system that explains why such methods work, then provide scripts for deep relaxation, for healing the body, and for restoring calm after emotional trauma, as well as for healing in unconscious and in near death states.

Hypnobirthing Fourth Edition

Author : Marie Mongan
ISBN : 9780757318375
Genre : Family & Relationships
File Size : 65.17 MB
Format : PDF, ePub, Docs
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Takes the pregnant woman through the techniques and philosophy of a new form of gentle birthing. This work draws on self-hypnosis, guided imagery and special breathing techniques the hypnobirthing method can bring about an easier birth, free of the drugs that can harm the mother and the baby.
Category: Family & Relationships