The Brain Boosting Diet

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The Brain Boost Diet Plan

Author : Christine Bailey
ISBN : 9781848993464
Genre : Cooking
File Size : 40.18 MB
Format : PDF, Mobi
Download : 808
Read : 216

What you fuel your body with is at the core of your health and is even more true with the brain. Eat the right foods and you can profoundly affect your brain function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and renew your brain and brain function. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimise brain health and function. It's a simple, effective and delicious way to cleanse your brain of imbalances and nourish, energise and heal your brain for a sharper, calmer, healthier you. The latest research now clearly indicates the incredible importance diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer's and depression. The Brain Boost Diet Plan addresses the underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all.
Category: Cooking
The Brain Boost Diet Plan
Language: en
Pages: 279
Authors: Christine Bailey
Categories: Cooking
Type: BOOK - Published: 2018-01-18 - Publisher: Nourish

What you fuel your body with is at the core of your health and is even more true with the brain. Eat the right foods and you can profoundly affect your brain function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and
The Brain Boost Diet Plan
Language: en
Pages: 176
Authors: Christine Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-16 - Publisher: Watkins Media Limited

Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through a revolutionary four-week diet plan What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and
The Brain Boosting Diet
Language: en
Pages: 288
Authors: Norene Gilletz, Edward Wein
Categories: Cooking
Type: BOOK - Published: 2019-10-15 - Publisher: Whitecap Books

"Of all the things I've lost, I miss memory the most." --Mark Twain This book is designed to help people cope with memory loss through diet. Packed with over 200 recipes provided by well-respected Canadian cookbook author Norene Gilletz, each of which receives a solid commentary from Dr Edward Wein,
Brain Boost Diet Plan
Language: en
Pages: 310
Authors: Christine Bailey
Categories: Cooking
Type: BOOK - Published: 2018-03 - Publisher:

Positioning statement: Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan. Sales points: This has never been more relevant. Global populations are ageing rapidly, with incidences of cognitive decline spiking
Brain Boosting Foods
Language: en
Pages: 160
Authors: Janet Maccaro
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-20 - Publisher: Charisma Media

DIVIs memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods a/div