The Brain Boosting Diet 2

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The Brain Boost Diet Plan

Author : Christine Bailey
ISBN : 9781848993464
Genre : Health & Fitness
File Size : 49.78 MB
Format : PDF, ePub, Mobi
Download : 851
Read : 1166

Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through a revolutionary four-week diet plan What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. The Brain Boost Diet Plan is a four-week diet to cleanse and renew your brain. The latest research now clearly indicates the incredible importance that diet plays in reducing the risk of conditions such as cognitive decline, mood disorders, Alzheimer’s and depression. The Brain Boost Diet Plan addresses underlying imbalances in the body and brain that contribute to these conditions, such as inflammation, glycation, fatty acid imbalances, poor methylation and low nutritional status. These are highly technical dietary functions which expert nutritionist Christine Bailey is able to speak to both authoritatively and in a way that makes them understood by all. With a focus on beneficial fats and nutrient-dense everyday foods, the plan is made up of 100 delicious, easy recipes that are low in sugar, gluten-free and packed with nutrients designed to optimize brain health and function. It’s a delicious way to cleanse your brain of imbalances and nourish, energize and heal your brain for a sharper, calmer, healthier you.
Category: Health & Fitness
The Brain Boost Diet Plan
Language: en
Pages: 176
Authors: Christine Bailey
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-16 - Publisher: Watkins Media Limited

Use the power of food to optimize your brain health, boost your memory, and prevent cognitive decline through a revolutionary four-week diet plan What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and
The Brain Boost Diet Plan
Language: en
Pages: 279
Authors: Christine Bailey
Categories: Cooking
Type: BOOK - Published: 2018-01-18 - Publisher: Nourish

What you fuel your body with is at the core of your health and is even more true with the brain. Eat the right foods and you can profoundly affect your brain function now and in the future. The Brain Boost Diet Plan is a 4-week diet to cleanse and
Boost Your Brain Power in 60 Seconds
Language: en
Pages: 306
Authors: Michelle Schoffro Cook
Categories: Self-Help
Type: BOOK - Published: 2016-11-01 - Publisher: Rodale

Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro
Cooking for Healthy Healing: Healing Diets
Language: en
Pages: 588
Authors: Linda Page, Linda G. Rector-Page
Categories: Cooking
Type: BOOK - Published: 2002 - Publisher: Healthy Healing, Inc.

You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain
Choose
Language: en
Pages: 242
Authors: Ryan Levesque
Categories: Self-Help
Type: BOOK - Published: 2021-03-16 - Publisher: Hay House, Inc

What type of business should you start? For the past 10 years, Inc. 500 CEO and #1 national best-selling author, Ryan Levesque--featured for his work in the Wall Street Journal, USA Today, Forbes, and Entrepreneur--has guided thousands of entrepreneurs through the journey of answering this question. One of the biggest