THE BODY KEEPS THE SCORE

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The Body Keeps The Score

Author : Bessel van der Kolk, M.D.
ISBN : 9781101608302
Genre : Psychology
File Size : 90.63 MB
Format : PDF, ePub, Mobi
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#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Category: Psychology

Summary Of The Body Keeps The Score By Bessel Van Der Kolk Md

Author : Instaread
ISBN : 1518756832
Genre :
File Size : 80.78 MB
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PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. The Body Keeps the Score by Bessel van der Kolk, MD | Key Takeaways, Analysis & Review Preview: In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war... Inside this Instaread of The Body Keeps the Score: Overview of the book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
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Summary Of The Body Keeps The Score

Author : Instaread Summaries
ISBN : 1945251956
Genre : Self-Help
File Size : 60.3 MB
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Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways
Category: Self-Help

Summary Analysis Of The Body Keeps The Score

Author : Buddy Reads
ISBN : 9798638110307
Genre :
File Size : 46.48 MB
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Buddy Reads offers an in-depth look into the popular self-help book by Dr. Bessel van der Kolk so you can appreciate the book even more!You'll learn ideas such as: ✔ How Our Childhood Shapes Our Future✔ How We Can Replace Bad Memories with New Ones✔ How Pleasure and Pain are Connected✔ Why Association Impacts Our Trauma✔ How Horses and Dogs Assist with Trauma Recovery✔ Trivia Questions✔ And much more!Purchase and start reading right away!*Note: this an unofficial companion book to Dr. Bessel van der Kolk's popular book The Body Keeps the Score - it is meant to enhance your reading experience and is not the original book
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The Body Keeps The Score

Author : Bessel A.. Van der Kolk
ISBN : OCLC:492745382
Genre : Memory
File Size : 87.22 MB
Format : PDF, Kindle
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Category: Memory

Paper

Author : Rand Corporation
ISBN : LCCN:55026914
Genre : Research, Industrial
File Size : 52.25 MB
Format : PDF, Kindle
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Category: Research, Industrial

The Body Keeps The Score Summarized For Busy People Brain Mind And Body In The Healing Of Trauma Based On The Book By Bessel Van Der Kolk Md

Author : Goldmine Reads
ISBN : 9780359429615
Genre : Self-Help
File Size : 68.41 MB
Format : PDF, Docs
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Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.
Category: Self-Help

Practice Workbook Based On The Body Keeps The Score By Bessel Van Der Kolk Md

Author : Dylan Hart
ISBN : 9798636779292
Genre :
File Size : 68.38 MB
Format : PDF
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Welcome to the gym for Trauma Treatment! Just like reading about exercising in the gym will not make you stronger, so... To the same extent, reading therapy insights will not help you to understand the root of the problem. You must practice, memorize, and make invincible conclusions. This is the primary goal of this booklet! The practice booklet I prepared for you will help you do just that. It is designed to provide a training platform for understanding a traumatized brain. Scroll down the page to watch my video before you buy, I am sharing my story, and my WHY? Then click BUY NOW! So you can start taking action for the change you desire so much. See you indise the Companion Action Workbook. Good luck! Dylan Hart
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Summary And Discussions Of The Body Keeps The Score

Author : The Growth Digest
ISBN : 9798605052210
Genre :
File Size : 50.91 MB
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Note: This is a Summary and Discussions of The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk, M.D. Learn Key Concepts for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your Money Back! Who Should Read "The Body Keeps the Score"? The Body Keeps The Score appears, at first sight, to be written for those wanting to understand how their traumatic experiences have affected their physical bodies. However, the book goes much further into explaining how our physical beings are connected to our emotions and memories. Every reader, even those without traumatic experiences in their past, will find something of value in this book. What's in It for Me, and Why is it Important? This book explains the relationships between our brains, emotions, and physical bodies. By looking at trauma victims, we can see how our brains and bodies function. The treatments and therapies described go beyond simply dealing with the symptoms we experience and delve down to the root causes. By rejecting superficial treatments and numbing medications, people can get past their traumatic experiences and face a brighter future. You'll Soon Discover... What PTSD is and how it impacts a person's life. How to leave the past behind and focus on the present. The importance of loving parents and caregivers. Why trauma victims act the way they do. The dangers and benefits of medications. Which therapies are appropriate for different types of trauma. Don't Have Time to Read? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including: Background Information About the Author so You Know Where They Are Coming From The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding Main idea "In a Nutshell" to Give You an Instant Overview of the Forest Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees Chapter Recap to Review the Chapter Instantly (Great for Memory) Ideas How to Implement This Into Your Life Immediately Trivia Questions To Quiz Yourself and Your Friends Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group ...and much more! Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back. This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.
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