The Body Has A Mind Of Its Own

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The Body Has A Mind Of Its Own

Author : Sandra Blakeslee
ISBN : 9780812975277
Genre : Psychology
File Size : 41.9 MB
Format : PDF
Download : 403
Read : 469

Your body has a mind of its own. You know it’s true. You can sense it, even though it may be hard to articulate. You know that your body is more than a vehicle for your brain to cruise around in, but how deeply are mind and body truly interwoven? Answers can be found in the emerging science of body maps. Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self. Your self doesn’t begin and end with your physical body but extends into the space around you. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people. The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better: play tennis, strum a guitar, ride a horse, dance a waltz, empathize with a friend, raise children, cope with stress. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think about what it takes to have a conscious mind inside a feeling body. Praise for The Body Has a Mind of Its Own NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST BOOK WORLD “You’ll never think about your body–or your mind–in the same way again.” –Daniel Goleman, author of Social Intelligence “A fascinating exploration of senses we didn’t even know we had.” –Jon Kabat-Zinn, author of Coming to Our Senses “A delightfully original, understandable, and mind-stretching work.” –William Safire, columnist, The New York Times Magazine “A marvelous book.” –V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San Diego “[An] accessible, practical overview of an important scientific story.” –Antonio Damasio, author of Descartes’ Error
Category: Psychology
The Body Has a Mind of Its Own
Language: en
Pages: 240
Authors: Sandra Blakeslee, Matthew Blakeslee
Categories: Psychology
Type: BOOK - Published: 2008-09-09 - Publisher: Random House Trade Paperbacks

Your body has a mind of its own. You know it’s true. You can sense it, even though it may be hard to articulate. You know that your body is more than a vehicle for your brain to cruise around in, but how deeply are mind and body truly interwoven?
The Body Has a Mind of Its Own
Language: en
Pages: 240
Authors: Sandra Blakeslee, Matthew Blakeslee
Categories: Psychology
Type: BOOK - Published: 2008-09-09 - Publisher: Random House

In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How
The Grey Zone of Health and Illness
Language: en
Pages: 269
Authors: Alan Blum
Categories: Medical
Type: BOOK - Published: 2011 - Publisher: Intellect Books

Most discussions of health care center on medical advances, cost, and the roles of insurers and government agencies. With The Grey Zone of Health and Illness, Alan Blum offers a new perspective, outlining a highly nuanced theoretical approach to health and health care alike. Drawing on a range of thinkers,
A Philosophy of Autobiography
Language: en
Pages: 150
Authors: Aakash Singh Rathore
Categories: Philosophy
Type: BOOK - Published: 2018-10-09 - Publisher: Taylor & Francis

This book offers intimate readings of a diverse range of global autobiographical literature with an emphasis on the (re)presentation of the physical body. The twelve texts discussed here include philosophical autobiography (Nietzsche), autobiographies of self-experimentation (Gandhi, Mishima, Warhol), literary autobiography (Hemingway, Das) as well as other genres of autobiography, including
Yoga Minds, Writing Bodies
Language: en
Pages: 215
Authors: Christy I. Wenger
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-01 - Publisher: Parlor Press LLC

This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers maintain with their bodies throughout the composing process. It explores how this engagement can be navigated by integrating yoga and mediation into the instruction and practice of writing.