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The Biotime Log

Author : Maddy Harland
ISBN : 1856233219
Genre : Nature
File Size : 24.15 MB
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Discover the joys of keeping The Biotime Log! Biotime, or biological time, runs at a very different pace and rhythm to human time. It can be observed by recording events in the natural world. These can be as varied as the day the first spring bulb opens, the last frost before summer, or the first sighting of a species of bird or insect in a new habitat. These events can be part of a larger natural rhythm, like the turning of the seasons, or an indicator of slow changes in an ecosystem, like unusual weather patterns or an increase of average temperatures. This helps gardeners, nature watchers. On a larger scale, we can also reflect on our own biological rhythms relating to the waxing and waning of the moon and the seasons and beyond! The Biotime Log provides a sound introduction to biotime and how to keep your own log. This is useful for: Gardeners to plan new plantings and crops protection Nature lovers to record natural rhythms like the annual migration of birds Ecologists to log new volunteer species in the local ecosystem For health and wellbeing, to record our own biological rhythms relating to the waxing and waning of the moon and the seasons. Beautifully illustrated, this ready-made book in which you can note your day-to-day observations will last for years. There are no days or years, just the dates of each month with two days allocated to each page. This allows you to record events by first adding the year at the beginning of each of your entries. Over time you build a picture that you can refer to year on year to compare your observations. Create your own fascinating record of your local environment and its rhythms and mysteries! Your observation will deepen your connection with the natural world around you, your understanding of its cycles, and your appreciation of your local ecosystems.
Category: Nature

The Power Of When

Author : Michael Breus
ISBN : 9780316391276
Genre : Self-Help
File Size : 57.66 MB
Format : PDF, ePub
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Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research proves there is a right time to do just about everything, based on our biology and hormones. As Dr. Michael Breus proves in The Power Of When, working with your body's inner clock for maximum health, happiness, and productivity is easy, exciting, and fun. The Power Of When presents a groundbreaking program for getting back in sync with your natural rhythm by making minor changes to your daily routine. After you've taken Dr. Breus's comprehensive Bio-Time Quiz to figure out your chronotype (are you a Bear, Lion, Dolphin or Wolf?), you'll find out the best time to do over 50 different activities. Featuring a foreword by Mehmet C. Oz, MD, and packed with fascinating facts, fun personality quizzes, and easy-to-follow guidelines, The Power Of When is the ultimate "lifehack" to help you achieve your goals.
Category: Self-Help

The Edinburgh Encyclopaedia

Author : Sir David Brewster
ISBN : CHI:096501060
Genre : Encyclopedias and dictionaries
File Size : 89.37 MB
Format : PDF
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Category: Encyclopedias and dictionaries

Plant Dormancy

Author : C.A.B. International
ISBN : UOM:39015040695671
Genre : Science
File Size : 77.46 MB
Format : PDF, Kindle
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Seed dormancy systems and concepts; Bud dormancy systems and concepts;Physiology/temperature, light, stress; Biochemistry; Molecular biology; Dormancy modeling.
Category: Science


Author :
ISBN : UOM:39015068337420
Genre : Radio
File Size : 38.38 MB
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Category: Radio