THE BIG BOOK OF FLAX

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The Big Book Of Flax

Author : Christian Zinzendorf
ISBN : 0764337157
Genre : Antiques & Collectibles
File Size : 42.54 MB
Format : PDF, ePub
Download : 741
Read : 371

Learn the fascinating story of the flax to linen process in history, legend, song, crafts, lesson plans, and recipes. With 414 images, this comprehensive book dates back thousands of years, from how flax was cultivated in the Middle East and Europe, its beginnings in America, to its use in the twenty-first century. Guidelines for planting, harvesting, breaking, spinning, weaving, and other processes provided. If you're a collector, flax tools, spinning wheels, and flax-made antique fabrics and linen make great collectibles. Make a rope bed, a linseed oil lamp, and even bake buttermilk biscuits with flaxseed. Discover the many great uses of this plant and the role it played throughout the world. This is a great resource for history buffs, collectors, educators, and planters.
Category: Antiques & Collectibles

Betty Crocker The Big Book Of Bread

Author : Betty Crocker
ISBN : 9780544178311
Genre : Cooking
File Size : 80.27 MB
Format : PDF, ePub, Docs
Download : 730
Read : 624

Nothing is more basic or more versatile than bread. From a white loaf to quick-to-make muffins, bread is a well-loved staple. The Big Book of Bread is a complete resource for both new and experienced cooks, with more than 200 recipes and 100 color photos. New bakers will find clear and easy-to-follow instructions, tips, techniques, and how-to photos to bake a range of breads, from classic yeast breads to friendly quick breads. More experienced bakers will enjoy new flavors and techniques to add to their repertoire. This one-stop bread book will delight and encourage bakers of all levels of experience, with recipes for artisanal breads, no-knead breads, coffee cakes, scones, gluten-free recipes, bread machine recipes, pizza dough, and more.
Category: Cooking

The Women S Health Big Book Of Smoothies Soups

Author : The Editors of Women's Health
ISBN : 9781623367879
Genre : Cooking
File Size : 58.94 MB
Format : PDF, Mobi
Download : 258
Read : 772

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
Category: Cooking

The Big Book Of Hormones

Author : Siloam Editors
ISBN : 9781629985848
Genre : Health & Fitness
File Size : 49.85 MB
Format : PDF
Download : 949
Read : 324

End the hormone roller coaster ride for good. Behind the scenes your hormones have played a huge role where your health and well-beingare concerned. So much depends on them, just as their functioning depends on many otheraspects of your life. Despite a woman’s tendency to ruefully bemoan her hormones, God inventedhormones and He knew what He was doing. He designed their intricate dances within your body.He also designed your mind to be able to understand how to live in and maintain a healthy body. Using the wealth of resources from Siloam’s most popular health writers, including Janet Maccaro,Don Colbert, Reginald Cherry, Cherie Calbom, and Scott Farhart, The Big Book of Hormonesis a comprehensive book on women’s hormone health that covers topics such as antiaging,weight loss, natural health (supplements, vitamins, superfoods, smoothies, and juices), stressmanagement, and more. WOMEN WILL LEARN: HOW TO IDENTIFY HORMONE IMBALANCES THE BEST PROTOCOLS FOR RESTORATION, WEIGHT LOSS, SLEEP, MEMORY RECALL AND REGULATING MOOD SWINGS HOW TO PREVENT OTHER DISEASES RELATED TO HORMONE DEPLETION SUCH AS HEART DISEASE, OSTEOPOROSIS, CERTAIN CANCERS, AND MORE!
Category: Health & Fitness

Betty Crocker The Big Book Of Breakfast And Brunch

Author : Betty Crocker
ISBN : 9780544247727
Genre : Cooking
File Size : 43.68 MB
Format : PDF, Kindle
Download : 463
Read : 333

Tired of the breakfast blues? This book will get you to enjoy the most important meal of the day. Whatever your morning routine, you’ll find just what you need. Try grab-and-go recipes, cereal served up in creative ways, classic egg dishes, and fresh ideas for waffles, pancakes, and French toast. When the weekend rolls around, enjoy relaxing brunch dishes such as Puffed Pancake Brunch Casserole and Smoked Salmon Breakfast Squares. You’ll want to try all 200 recipes, from quick-and-easy options like Triple Treat Antioxidant Smoothies and Green Tea Granola to leisurely delights perfect for low-key mornings, such as Snickerdoodle Pancakes and Mini Breakfast Quiches with Potato Crust. Whatever you choose, breakfast may well become your favorite meal of the day.
Category: Cooking

The Big Book Of Endurance Training And Racing

Author : Philip Maffetone
ISBN : 9781616080655
Genre : Sports & Recreation
File Size : 23.3 MB
Format : PDF, ePub, Docs
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“Welcome to what will undoubtedly be a whole new level of athleticperformance.”—Mark Allen, six-time winner of the Hawaii Ironman.
Category: Sports & Recreation

The Big Book Of Home Learning

Author : Mary Pride
ISBN : 0891075518
Genre : Education
File Size : 26.90 MB
Format : PDF, ePub
Download : 946
Read : 1032

Offers an incredible array of learning products for every age level, including computers, art and music. Available.
Category: Education

The Alden Amos Big Book Of Handspinning

Author : Alden Amos
ISBN : UOM:49015002602556
Genre : Crafts & Hobbies
File Size : 37.70 MB
Format : PDF, ePub, Mobi
Download : 108
Read : 1250

Alden Amos shares his deep knowledge of wheel mechanics, spinning fibers, wheel construction, and yarn, as well as a wealth of spinning history and traditions. Every aspect of handspinning is explored, including dissolving lanolin, washing fleece, rotating wheel position, and choosing types of wool. Also discussed are various hand positions, which can result in everything from smooth, fine thread to funky, bulky yarn.
Category: Crafts & Hobbies

The Big Book Of Healthy Cooking Oils

Author : Lisa Howard
ISBN : 9781624141645
Genre : Cooking
File Size : 63.8 MB
Format : PDF, ePub
Download : 870
Read : 909

Coconut oil and other alternative oils are a hot topic these days in the cooking world, especially after the news of extra-virgin olive oil fraud broke out, as described in Extra Virginity. More and more people are becoming wary of the typical processed and refined cooking oils on the market, and they are beginning to use unprocessed, unrefined alternative oils for their cooking and baking. However, not everyone knows how to effectively incorporate them into their cooking. That's where The Big Book of Healthy Cooking Oils by Lisa Howard, creator of TheCulturedCook.com and renowned culinary speaker and instructor, comes in. This incredible collection of over 85 recipes harnesses the different attributes of each oil's distinct flavor, ideal cooking temperature and beneficial nutrients. Readers will knowledgeably create delicious and healthy meals, snacks and desserts, such as Toasted Wild Rice with Coconut & Brazilian Nut Pesto Chicken using coconut oil, Wild Salmon Cakes with Sun-Dried Tomatoes using avocado oil and Pear, Sage & Cheddar Fritatta using pecan oil. If you are looking for a guide to using healthy oils in your cooking and baking, you will love The Big Book of Healthy Cooking Oils.
Category: Cooking

The Big Book Of Bicycling

Author : Emily Furia
ISBN : 9781609613044
Genre : Sports & Recreation
File Size : 48.85 MB
Format : PDF, Mobi
Download : 230
Read : 839

The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.
Category: Sports & Recreation