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The Back Book

Author : Pack of 10
ISBN : 0117029505
Genre :
File Size : 46.51 MB
Format : PDF, ePub, Mobi
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The Back Book

Author : Martin Roland
ISBN : 0117020788
Genre : Backache
File Size : 26.73 MB
Format : PDF, Docs
Download : 159
Read : 551

Back pain has alwas been common, but there has been a change in thinking about back care. A lot has been learned about backache, and most people can and do deal with back pain themselves most of the time. This booklet gives advice on how to deal with backache, avoid disability and recover quickly.
Category: Backache

The Back Book

Author : Howard Dale Richardson
ISBN : 0960401407
Genre : Backache
File Size : 63.45 MB
Format : PDF, Docs
Download : 797
Read : 1331

Category: Backache

The Back Pain Book

Author : Mike Hage
ISBN : 1859591035
Genre : Backache
File Size : 25.82 MB
Format : PDF, Kindle
Download : 998
Read : 662

In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.
Category: Backache

The Back Book

Author : Ziya L. Gokaslan
ISBN : 0801890438
Genre : Health & Fitness
File Size : 23.52 MB
Format : PDF, ePub, Mobi
Download : 436
Read : 828

They also:; lay out reasonable expectations for surgical and nonsurgical treatment; illuminate the possibilities, risks, and limitations of back surgery; describe how to select a surgeon and the importance of choosing the right oneInformative and reassuring, The Back Book provides readers with the knowledge they need to understand their back pain a
Category: Health & Fitness

The Wharton S Back Book

Author : Jim Wharton
ISBN : 1579547036
Genre : Health & Fitness
File Size : 87.40 MB
Format : PDF, ePub, Mobi
Download : 489
Read : 274

Describes a method of reducing pain and back injury that has been used by celebrities, Olympic medalists, and other sport figures.
Category: Health & Fitness

Bma Bad Back Book

Author : DK
ISBN : 9780241384480
Genre : Health & Fitness
File Size : 79.38 MB
Format : PDF, ePub, Docs
Download : 236
Read : 985

Banish back pain and strengthen your back and neck with this clear and practical illustrated guide to a healthy back. Most people will experience back pain at some point in their lives. This can affect sleep as well as daily tasks and so impacts significantly on quality of life. BMA Bad Back Book tackles the problem step by step, from finding out what the problem is to treatment, exercises, pain relief, and maintenance. Whether you're looking for immediate back and neck treatment or ways to prevent injuries recurring, the illustrated step-by-step exercises show you what to do to. A practical guide, endorsed by the British Medical Association, this book also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation. Whether you are an active sports enthusiast or a sedentary office worker, BMA Bad Back Book will help you stay fit, healthy, and pain free.
Category: Health & Fitness

Stabbed In The Back

Author : Nortin M. Hadler
ISBN : 9780807833483
Genre : Health & Fitness
File Size : 53.80 MB
Format : PDF, Docs
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For more than three decades, Dr. Hadler has studied the experience of low back pain in people who are otherwise healthy. The author argues that regional back pain is overly medicalized by doctors and that the design of worker's compensation actually thwarts getting well.
Category: Health & Fitness

Exercise Prescription And The Back

Author : Wendell Liemohn
ISBN : UOM:39015049971446
Genre : Medical
File Size : 69.49 MB
Format : PDF, Docs
Download : 961
Read : 301

A unique manual presenting the role of exercise in the remediation and prevention of back pain. The book takes exercise physiology and applies to the back area--examining the trunk, flexibility and range of motion, aerobic conditioning, and more. Includes an introduction to aquatic therapy, therapy for spine pain, and therapeutic exercise research.
Category: Medical