THE ART OF HAPPINESS 10TH ANNIVERSARY EDITION

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The Art Of Happiness 10th Anniversary Edition

Author : The Dalai Lama
ISBN : 9781848945869
Genre : Body, Mind & Spirit
File Size : 75.79 MB
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In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
Category: Body, Mind & Spirit

The Art Of Happiness

Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
ISBN : 1594488894
Genre : Religion
File Size : 24.29 MB
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An updated edition of a best-selling classic by the Nobel Peace Prize-winning Tibetan spiritual leader shares counsel on how to dedicate one's life to the pursuit of happiness while drawing on Buddhist principles in order to overcome obstacles and find inner peace.
Category: Religion

The Art Of Comforting

Author : Val Walker
ISBN : 9781101444696
Genre : Body, Mind & Spirit
File Size : 37.72 MB
Format : PDF, ePub, Mobi
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We live in an increasingly "virtual" world in which it can be tempting to skip making that true, human connection with someone in pain. Even though our thoughts might be with them, we lack the confidence to reach out, worrying that we will say or do the "wrong" thing. In this practical, step-by-step guide to what she calls "the art of comforting," Val Walker draws on numerous interviews with "Master Comforters" to guide readers in gently and gracefully breaking through the walls that those who are suffering often erect around themselves. Interviewees include inspiring individuals such as Alicia Rasin, who, as a victim's advocate for the city of Richmond, Virginia, has devoted her life to comforting grieving families devastated by homicide, gang violence, and other traumatic experiences; or Patricia Ellen, who, as a grief counselor and outreach director at the Center for Grieving Children in Portland, Maine, appears on site to support and comfort children, staff, and parents when a school is facing a death, violence, or other crises. All of us will, at one time or the other, be called upon to offer warmth and support to another human being who is suffering-this book will show you how to answer the call with an open heart.
Category: Body, Mind & Spirit

Choices

Author : Carol McManus
ISBN : 9781938015830
Genre : Self-Help
File Size : 38.29 MB
Format : PDF
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Category: Self-Help

Peace Of Mind For Your Aging Parents A Financial Legal And Psychological Toolkit For Adult Children Advisors And Caregivers

Author : Kenneth O. Doyle Ph.D.
ISBN : 9781440859328
Genre : Business & Economics
File Size : 47.20 MB
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Explains the most effective ways to discuss the legal and financial responsibilities that come with the end of life and tools for managing them—such as wills, trusts, estate planning, and cash management—in the context of financial psychology. • Prepares readers for meaningful conversations with their aging parents, with each other, and with the people who care for them • Details solutions to the problems most often mentioned by clients • Presents not only conventional wisdom but also state-of-the-art ideas from financial psychology • Defines elder law and financial issues so as to be accessible to general readers
Category: Business & Economics

Dancing With Fire

Author : John Amodeo
ISBN : 9780835630825
Genre : Family & Relationships
File Size : 69.35 MB
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Winner of the 2014 Silver Independent Publisher Book Award in the relationship category and winner of the Spirituality and Practice Award as one of the best spiritual books of 2013! The search for inner peace is often met with what seems like a conflicting path– the irresistible pull of love and connection with others to which we are drawn. Reconciling these opposites, John Amodeo shows how spirituality and vibrant relationships are identical. He says that Buddha’s concept of the root of suffering is misunderstood. It is not desire that causes suffering; desire is the fire that springs from the basic life force. Drawing upon the science of attachment theory, Amodeo illuminates how the root of our suffering is disconnection from ourselves and others, which is fueled by clinging to what doesn't serve us In a conversational tone, Amodeo presents relationship as sacred experience. He teaches how to welcome desire mindfully rather than suppress it and how to overcome fear of failure in relating. He also discusses meditation as self-intimacy and holding ourselves with loving-kindness. Lastly, he explores the role of community in spiritual awakening and the issue of whom to trust—our guru or ourselves?
Category: Family & Relationships

The Publishers Weekly

Author :
ISBN : UCSD:31822036342608
Genre : American literature
File Size : 37.10 MB
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Category: American literature

Eat Pray Love 10th Anniversary Edition

Author : Elizabeth Gilbert
ISBN : 1101010916
Genre : Biography & Autobiography
File Size : 31.1 MB
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The 10th anniversary edition of one of the most iconic, beloved, and bestselling books of our time. Elizabeth Gilbert’s Eat Pray Love touched the world and changed countless lives, inspiring and empowering millions of readers to search for their own best selves. Now, this beloved and iconic book returns in a beautiful 10th anniversary edition, complete with an updated introduction from the author, to launch a whole new generation of fans. In her early thirties, Elizabeth Gilbert had everything a modern American woman was supposed to want—husband, country home, successful career—but instead of feeling happy and fulfilled, she was consumed by panic and confusion. This wise and rapturous book is the story of how she left behind all these outward marks of success, and set out to explore three different aspects of her nature, against the backdrop of three different cultures: pleasure in Italy, devotion in India, and on the Indonesian island of Bali, a balance between worldly enjoyment and divine transcendence. From the Trade Paperback edition.
Category: Biography & Autobiography

Animal Vegetable Miracle 10th Anniversary Edition

Author : Barbara Kingsolver
ISBN : 9780062653079
Genre : Biography & Autobiography
File Size : 71.42 MB
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A beautiful deluxe trade paperback edition celebrating the 10th anniversary of Barbara Kingsolver's New York Times bestseller, which describes her family's adventure as they move to a farm in southern Appalachia and realign their lives with the local food chain. Since its publication in 2007, Animal, Vegetable, Miracle has captivated readers with its blend of memoir and journalistic investigation. Newly updated with original pieces from the entire Kingsolver clan, this commemorative volume explores how the family's original project has been carried forward through the years. When Barbara Kingsolver and her family moved from suburban Arizona to rural Appalachia, they took on a new challenge: to spend a year on a locally-produced diet, paying close attention to the provenance of all they consume. Concerned about the environmental, social, and physical costs of American food culture, they hoped to recover what Barbara considers our nation's lost appreciation for farms and the natural processes of food production. Since 2007, their scheme has evolved enormously. In this new edition, featuring an afterword composed by the entire Kingsolver family, Barbara's husband, Steven, discusses how the project grew into a farm-to-table restaurant and community development project training young farmers in their area to move into sustainable food production. Camille writes about her decision to move back to a rural area after college, and how she and her husband incorporate their food values in their lives as they begin their new family. Lily, Barbara's youngest daughter, writes about how growing up on a farm, in touch with natural processes and food chains, has shaped her life as a future environmental scientist. And Barbara writes about their sheep, and how they grew into her second vocation as a fiber artist, and reports on the enormous response they've received from other home-growers and local-food devotees. With Americans' ever-growing concern over an agricultural establishment that negatively affects our health and environment, the Kingsolver family's experiences and observations remain just as relevant today as they were ten years ago. Animal, Vegetable, Miracle is a modern classic that will endure for years to come. “Cogent and illuminating...Without sentimentality, this book captures the pulse of the farm and the deep gratification it provides, as well as the intrinsic humor of the situation.”—Janet Maslin, New York Times
Category: Biography & Autobiography

The Happiness Project Tenth Anniversary Edition

Author : Gretchen Rubin
ISBN : 9780062888730
Genre : Self-Help
File Size : 89.48 MB
Format : PDF
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#1 New York Times Bestseller Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more. “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.”—Christian Science Monitor Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. This updated edition includes: · An extensive new interview with the author · Stories of other people’s life-changing happiness projects · A resource guide to the dozens of free resources created for readers · The Happiness Project Manifesto · An excerpt from Gretchen Rubin’s bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)
Category: Self-Help