THE 100 YEAR LIFE LIVING AND WORKING IN AN AGE OF LONGEVITY

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The 100 Year Life

Author : Lynda Gratton
ISBN : 9781472930163
Genre : Business & Economics
File Size : 54.39 MB
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What will your 100-year life look like? Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
Category: Business & Economics

An Uncommon Guide To Retirement

Author : Jeff Haanen
ISBN : 9780802497635
Genre : Religion
File Size : 78.19 MB
Format : PDF
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What am I going to do with my retirement? People talk about retirement like it’s supposed to be an endless vacation. But what if, like the majority of those facing retirement, you can’t afford such a luxury? Or, what if you just want something more from retirement? Some advocate for no retirement at all. But you’ve worked for decades and a rest and reprieve do sound appealing. What should you do? Does God have a purpose for your retirement? Yes, He does. Learn how to discern what it is by taking an uncommon approach. Jeff Haanen looks biblically and practically at the need for rest and purpose in retirement. And teaches you how to: Take a sabbatical rest in early retirement Listen to God’s voice for their calling in retirement Rethink “work” in retirement Understand family systems and leaving a legacy Planning retirement doesn’t have to be distressing. Retire in a way that’s God-honoring, purpose-filled, restful, and truly biblical.
Category: Religion

Talent Revolution

Author : Lisa Taylor
ISBN : 9781487500825
Genre : Business & Economics
File Size : 70.91 MB
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Plotting new directions for both organizations and employees, authors Lisa Taylor and Fern Lebo explore the opportunities longer working life expectancy promises.
Category: Business & Economics

Take Care

Author : David Grayson
ISBN : 9781787149175
Genre : Business & Economics
File Size : 53.42 MB
Format : PDF
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Take Care is a practical guide that will enable employers to better understand and support employees with caring responsibilities. It presents this as part of good management practice that strengthens organizational resilience and sustainability, and also argues that this is now an integral element of being a responsible employer and organisation.
Category: Business & Economics

100 Plus

Author : Sonia Arrison
ISBN : 9780465027705
Genre : Medical
File Size : 68.77 MB
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Humanity is on the cusp of an exciting longevity revolution. The first person to live to 150 years has probably already been born. What will your life look like when you live to be over 100? Will you be healthy? Will your marriage need a sunset clause? How long will you have to work? Will you finish one career at sixty-five only to go back to school to learn a new one? And then, will you be happily working for another sixty years? Maybe you’ll be a parent to a newborn and a grandparent at the same time. Will the world become overpopulated? And how will living longer affect your finances, your family life, and your views on religion and the afterlife? In 100 Plus, futurist Sonia Arrison takes us on an eye-opening journey to the future at our doorsteps, where science and technology are beginning to radically change life as we know it. She introduces us to the people transforming our lives: the brilliant scientists and genius inventors and the billionaires who fund their work. The astonishing advances to extend our lives—and good health—are almost here. In the very near future fresh organs for transplants will be grown in laboratories, cloned stem cells will bring previously unstoppable diseases to their knees, and living past 100 will be the rule, not the exception. Sonia Arrison brings over a decade of experience researching and writing about cutting-edge advances in science and technology to 100 Plus, painting a vivid picture of a future that only recently seemed like science fiction, but now is very real. 100 Plus is the first book to give readers a comprehensive understanding of how life-extending discoveries will change our social and economic worlds. This illuminating and indispensable text will help us navigate the thrilling journey of life beyond 100 years.
Category: Medical

Health Promotion And Aging

Author : David Haber, PhD
ISBN : 9780826199188
Genre : Social Science
File Size : 52.6 MB
Format : PDF, ePub
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Praise for the fifth edition: I applaud Dr. Haber for addressing key concepts and issues in health promotion and aging, and making them accessible, respectful, mindful, and empowering. -Marilyn R. Gugliucci, PhD Director, Geriatrics Education and Research, University of New England Past President, AGHE David Haber has done it again! ...A must-have for students and faculty alike. -Barbara Resnick, PhD, CRNP, FAAN Substantially revised and updated, the sixth edition of this classic text continues to define healthy aging by illustrating how to prevent disease and make large-scale improvements toward health and wellness. New to this edition is current information regarding the future of Medicare, Social Security, and the Affordable Care Act, information about the Healthy People 2020 initiative supported with examples, up-to-date and comprehensive medical screening recommendations, and an extensive review of new developments in complementary and alternative medicine, geriatric mental health, community health, and public health policy. A new section on technology and aging is also included, as well as an instructor's manual. The text synthesizes current research findings with practical applications, and includes detailed and updated descriptions of the author's own programs that have been recognized by the National Council on the Aging's Best Practices in Health Promotion and Aging. New to this Edition: Up-to-date coverage of the future of Medicare, Social Security, the Affordable Care Act, and the Healthy People 2020 initiative New section on technology and aging Current developments in complementary and alternative medicine New findings regarding geriatric physical and mental health and community health Current information about exercise, nutrition and weight management Updated information on public health policy Current trends in long-term care and end-of-life-care Updated sociodemographic trends Instructor's manual
Category: Social Science

The 100 Year Lifestyle Workout

Author : Eric, D.C. Plasker
ISBN : 9780762761722
Genre : Health & Fitness
File Size : 54.61 MB
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The essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement Dr. Eric Plasker’s breakthrough wellness plan and his book The 100 Year Lifestyle have served hundreds of thousands as a hub of reliable advice on realizing a long life, well lived. Now he takes the next step by setting forth a comprehensive fitness program for longevity—a workout for Baby Boomers who may not be as young as they used to be, but who are determined to get in shape and stay that way for life. The 100 Year LifestyleWorkout is all about how to Get Your “ESS” in Shape™—that is, your Endurance, Strength, and Structure. Pinpointing the health problems that occur when your ESS is out of balance, Plasker shows how to exercise your body in each of these three areas. He provides specific ESS workout sequences for beginning, intermediate, and advanced exercisers, including step-by-step photographs. He covers the top fitness mistakes people make as they age, and provides lifestyle fitness strategies for lasting results as you age—from nutrition to getting back on track after a lapse.
Category: Health & Fitness

Life Beyond 100

Author : C. Norman Shealy
ISBN : 1440649898
Genre : Health & Fitness
File Size : 47.15 MB
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Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond. The idea of living well beyond one hundred years-and enjoying those years in good health-used to be the stuff of science fiction. No longer. C. Norman Shealy, M.D., Ph.D., whom Caroline Myss calls a "wizard-genius-scientist-mystic-physician," offers Life Beyond 100: Secrets of the Fountain of Youth. In this deeply learned and revolutionary book, Dr. Shealy provides a new concept of longevity, one that reveals that we can live far longer than current science suggests. Basic healthy living and the use of alternative therapies have long been touted as "the way" to well-being, but Dr. Shealy takes these tenets a step further. From the physiology of stress and its effect on the human mind and body to the importance of DHEA; from the proven techniques of photostimulation and biofeedback training to groundbreaking suggestions for alleviating depression; from Shealy's electromagnetic framework of life to his recommendations for optimal health, Life Beyond 100 presents a detailed roadmap to achieve healthy aging-or "youthing." The result of years of clinical practice and cutting-edge research, Life Beyond 100 also exposes the fallacies behind many of the claims made by the medical establishment and the pharmaceutical industry. Shealy argues that rather than increasing people's life expectancy, these two groups create the opposite effect, consigning hundreds of thousands of people to an often miserable and premature old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100 provides the most ambitious- yet medically grounded and commonsensical-longevity program available. Easy to follow and supported by advanced research, Dr. Shealy's guide to uncovering the secrets of youthful aging redefines the concept of human longevity and offers a new vision of healthy living to one hundred and beyond.
Category: Health & Fitness

Gerioperative Nursing Care

Author : Dr. Raelene V. Shippee-Rice, PhD, RN
ISBN : 9780826104717
Genre : Medical
File Size : 25.40 MB
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"The authors of this book share decades of geriatric perioperative nursing care experience with readers in a thorough, systematic manner....[This book] would be an excellent addition to the library of any health care professional, especially a perioperative nurse, who provides care to older adults."--AORN Journal, the official publication of the Association of Perioperative Registered Nurses "This is a solid, well thought out book. The text has a clarity and focus which enhances understanding of the topics presented. It is particularly notable for crisp reading and uncomplicated, meaningful illustrations. Kudos to the authors for presenting such a medically solid book without losing the art of nursing care or the vision of a well tended patient."--Nursing News This timely volume introduces gerioperative care, a new model of surgical care for the elderly designed to improve surgical outcomes and prevent complications through a focus on communication and relationship-centered care. It is the only book to specifically address the care of older adults undergoing surgery, providing practitioners with critical, practical, and theoretical information from the initial decision to have surgery through the first follow-up visit post-discharge. The text includes the anatomy and physiology of aging, preoperative care, intraoperative and post-anesthesia care, postoperative care, returning home, risk appraisal, education, prevention, early intervention, multidisciplinary team collaboration, and effective communication across all systems of care. Gerioperative Nursing Care is an essential resource for students and practitioners of surgical, critical/acute care, and geriatric nursing, along with clinical and case managers. The tools presented help to sustain and enhance quality nursing care for older adults considering surgery, undergoing surgery, and during post-surgery visits. Key Features Presents a comprehensive new gerioperative care model for older adults undergoing surgery Follows patient from primary to follow up care, including hospital care, ambulatory care, emergency and elective surgery, and perioperative care Applies primary, secondary, and tertiary care concepts to surgery Presents innovative focus on case management, with new care guidelines Provides new applications in preoperative training, family coaching, and post-operative cognitive dysfunction prevention Describes how to make quality improvements in current surgical care practices Identifies and discusses major health problems of older adults through EBP Includes case studies with discussion questions
Category: Medical

Health Illness And Optimal Aging Second Edition

Author : Carolyn M. Aldwin, Ph.D.
ISBN : 9780826193476
Genre : Social Science
File Size : 20.14 MB
Format : PDF, ePub, Docs
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"Aldwin and Gilmer have supplied an interesting textual model for examining health, illness, and aging. Their homogenized approach to aging research is refreshing and insightful."--Anthropology and Aging Quarterly "Clearly written at a level for college students, this is an excellent resource on aging...Highly recommended.--Choice: Current Reviews for Academic Libraries Spanning the biological and psychosocial aspects of aging, this upper-level undergraduate and graduate text integrates current findings in biology, psychology, and the social sciences to provide comprehensive, multidisciplinary coverage of the aging process. This new edition incorporates the tremendous amount of research that has come to light since the first edition was published. From a physical perspective, the text examines age-related changes and disease-related processes, the demography of the aging population, aging theories, and how to promote optimal aging. Coverage of the psychosocial aspects of aging encompasses mental health, stress and coping, spirituality, and caregiving in later years. The authors address demographic, theoretical, and methodological issues on aging, including a worldwide overview of aging demographics. The book reviews biological and psychosocial theories and offers much-needed information on longitudinal design and statistics as they relate to aging research. It discusses the aging of the major organ systems, the brain and sensory systems, and the endocrine and immune systems; basic anatomy and physiology; normal, impaired, and optimal aging; and functional health. Psychosocial factors that affect health are addressed, including the interplay between physical health and mental health, stress, coping, and social support. The text also covers current issues in social gerontology, including such promising new trends as gerontechnology and Green Houses, and provides information on health promotion programs. New to the Second Edition: Information involving retirement, volunteer opportunities, housing, and adaptation to health changes Coverage of economics and aging, including information on social security and other retirement income and the future of Medicare and Medicaid Significant new information about the regulatory systems Revised and updated chapters on death and dying and optimal aging Discussions on two models of optimal aging and valuable tips for its promotion URLs to relevant websites for additional information
Category: Social Science