Superhuman By Habit

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Superhuman By Habit

Author : Tynan
ISBN : 1503295591
Genre :
File Size : 56.65 MB
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Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones, making them automatic and independent of our will power. Each of us has millions of habits, in how we do our work, interact with others, perceive the world, and think about ourselves. Left unexamined, these habits are just as likely to hinder our progress as they are to push it along. Without a deliberate system for building habits, we become our own worst enemy. Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the book is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.
Category:
Superhuman by Habit
Language: en
Pages: 122
Authors: Tynan
Categories:
Type: BOOK - Published: 2014-09-09 - Publisher: CreateSpace

Our willpower is limited, yet we rely on it every day to get our tasks done. Even if we build willpower slowly over time, it's never enough to reach all of our goals. The solution lies in habit creation, the method by which we transform hard tasks into easy ones,
Hacking Life
Language: en
Pages: 216
Authors: Joseph M. Reagl Jr.
Categories: Lifestyles
Type: BOOK - Published: 2020-02-18 - Publisher: Strong Ideas

Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher. They see everything as a system composed of parts that
Peak Poker Performance
Language: en
Pages: 256
Authors: Dr. Patricia Cardner, Jonathan Little
Categories: Games
Type: BOOK - Published: - Publisher: D&B Publishing

Mike Sexton once asked Chip Reese, "The guys you play against are tough. What separates you from them?" Chip replied, "You're right Mike. They are tough. In fact, when they play their 'A' game, I'm really no better than they are. The difference is that they also have a 'C'
Health as a Virtue
Language: en
Pages: 168
Authors: Melanie L Dobson
Categories: Religion
Type: BOOK - Published: 2015-02-26 - Publisher: ISD LLC

How are we to care for our bodies and our health as part of faithful Christian living? Melanie Dobson excavates from Thomas Aquinas an answer for how contemporary Christians might live well in the midst of a very sick culture. Through a close reading of Aquinas's 'Treatise on Habit', Dobson
How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More W
Language: en
Pages: 144
Authors: A. V. Mendez
Categories: Computers
Type: BOOK - Published: 2020-08-19 - Publisher: Self-Help and Improvement

Learn How to Master Your Ability to Focus and Capacity to Ignore Distractions Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will