Sports Psychology For Dummies

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Sports Psychology For Dummies

Author : Leif H. Smith
ISBN : 9780470676592
Genre : Sports & Recreation
File Size : 86.68 MB
Format : PDF, Kindle
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Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.
Category: Sports & Recreation

Handbook Of Sport Psychology

Author : Gershon Tenenbaum
ISBN : 9781119568056
Genre : Psychology
File Size : 36.4 MB
Format : PDF, ePub, Mobi
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The fourth edition of a classic, leading resource for the field of sport, exercise, and performance psychology Now expanded to two volumes, and featuring a wealth of new chapters from highly respected scholars in the field, this all-new edition of the Handbook of Sports Psychology draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume. Endorsed by the International Society of Sport Psychology, it represents an invaluable source of theoretical and practical information on our understanding of the role of psychology in sport, exercise, and performance—and how that understanding can be applied in order to improve real-world outcomes. Presented in eight parts, the Handbook of Sports Psychology, 4th Edition adds new material on emerging areas such as mindfulness, brain mapping, self-consciousness, and mental toughness, and covers special topics such as gender and cultural diversity, athletes with disabilities, and alcohol and drug use in sports. In addition, it covers classic topics such as what motivates an athlete to perform; why do some choke under pressure; how do top performers handle leadership roles; what does one do to mentally train; how an athlete deals with injury; and much more. Fourth edition of the most influential reference work for the field of sport psychology New coverage includes mindfulness in sport and exercise psychology, ethics, mental toughness, sport socialization, and making use of brain technologies in practice Endorsed by the International Society of Sport Psychology (ISSP) Handbook of Sports Psychology, 4th Edition is an indispensable resource for any student or professional interested in the field of sports psychology.
Category: Psychology

Careers For Dummies

Author : Marty Nemko
ISBN : 9781119482338
Genre : Business & Economics
File Size : 69.74 MB
Format : PDF, Kindle
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Feeling stuck? Find out how to work toward the career of your dreams If you’re slogging through your days in a boring or unrewarding job, it may be time to make a big change. Careers For Dummies is a comprehensive career guide from a top career coach and counselor that will help you jump start your career and your life. Dive in to learn more about career opportunities, with a plethora of job descriptions and the certifications, degrees, and continuing education that can help you build the career you’ve always wanted. Whether you’re entering the workforce for the first time or a career-oriented person who needs or wants a change, this book has valuable information that can help you achieve your career goals. Find out how you can build your personal brand to become more attractive to potential employers, how to create a plan to “get from here to there” on your career path, and access videos and checklists that help to drive home all the key points. If you’re not happy in your day-to-day work now, there’s no better time than the present to work towards change. Get inspired by learning about a wide variety of careers Create a path forward for a new or better career that will be rewarding and fun Determine how to build your personal brand to enhance your career opportunities Get tips from a top career coach to help you plan and implement a strategy for a more rewarding work life Careers For Dummies is the complete resource for those looking to enhance their careers or embark on a more rewarding work experience.
Category: Business & Economics

Sport Psychology For Coaches

Author : Damon Burton
ISBN : 0736039864
Genre : Education
File Size : 79.74 MB
Format : PDF, ePub
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This book presents an applied approach to sport psychology and is designed to enable coaches and students to understand key sport psychology tools. It provides coaches with a practical discussion of motivation, communication, stress management, mental imagery and other important topics. It is a reader-friendly organisation that includes: learning objectives that introduce each chapter; sidebars illustrating sport-specific applications of key concepts and principles and chapter summaries.
Category: Education

Encyclopedia Of Sport And Exercise Psychology

Author : Robert C. Eklund
ISBN : 9781483332215
Genre : Sports & Recreation
File Size : 21.47 MB
Format : PDF, Kindle
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How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, parents, coaches, or themselves? What psychological techniques prove effective in mental training for peak performance, maintaining concentration, motivation, and competitive drive? How can an athlete enhance his or her commitment to a training regimen, or how might the average person better adhere to a program of fitness and exercise? Readers will find answers to these questions and more in the Encyclopedia of Sport and Exercise Psychology. Features & Benefits: Entries explore the theory, research, and application of psychology as it relates to sport and fitness in a manner that is accessible and jargon-free to help readers better understand human behavior in sport and exercise settings. From personal factors to situational factors influencing performance to specific psychological techniques for enhancing performance, this work provides comprehensive coverage of the field via approximately 350 to 400 signed entries. Entries conclude with cross-references and suggestions for further readings to guide students further in their research journey. Available in print and online, this monumental work is edited by two leading figures in the field with a distinguished international Editorial Advisory Board to select and assign entries, ensuring authoritative content readers can trust.
Category: Sports & Recreation

Doing Sport Psychology

Author : Mark B. Andersen
ISBN : 0736000860
Genre : Sports & Recreation
File Size : 41.88 MB
Format : PDF, Mobi
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Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and efficient manner.
Category: Sports & Recreation

Sports Psychology

Author : Dr. Abha Jain
ISBN : 9789388457750
Genre : Sports & Recreation
File Size : 43.60 MB
Format : PDF
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The book provides concise coverage of sports psychology at undergraduate level. It covers learning and personality concepts, sports psychology concepts which discusses about emotions, anxiety, stress, motivation which are important for any athlete.
Category: Sports & Recreation

Cultural Sport Psychology

Author : Robert Schinke
ISBN : 0736071334
Genre : Medical
File Size : 57.70 MB
Format : PDF
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Cultural Sport Psychology is the first full text to focus entirely on cultural awareness, and its timeliness will undeniably spark increased discussion, reflection, and research of cultural considerations in sport psychology practice.
Category: Medical

Being A Sport Psychologist

Author : Richard Keegan
ISBN : 9781137300904
Genre : Sports & Recreation
File Size : 34.37 MB
Format : PDF, ePub, Docs
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In this approachable and accessible guide, Richard Keegan explores and illustrates the key roles that effective sport psychologists perform. With a wealth of practical advice, real-world examples, engaging anecdotes, and an integrated case study, this is the best possible resource for anyone interested in a career in sport psychology.
Category: Sports & Recreation

Routledge Handbook Of Applied Sport Psychology

Author : Stephanie J. Hanrahan
ISBN : 9781136966668
Genre : Psychology
File Size : 78.27 MB
Format : PDF
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The Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counselling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counselling assessment theoretical and therapeutic models issues for the individual athlete, from injury and overtraining to depression issues for teams, from conflict resolution to travel working with special populations mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts – their health, happiness, and interpersonal dynamics in the broadest sense – if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counselling, applied sport science, health psychology, and related fields.
Category: Psychology

Applying Sport Psychology

Author : Jim Taylor
ISBN : 0736045120
Genre : Education
File Size : 38.51 MB
Format : PDF, ePub
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Motivation / Brent Walker ... [et al.] -- Confidence / Luis G. Manzo ... [et al.] -- Intensity / Gregory Wilson ... [et al.] -- Focus / Richard K. Stratton ... [et al.] -- Emotions / Marc Jones ... [et al.] -- Psychological assessment / Thad R. Leffingwell ... [et al.] -- Goal setting / Robert S. Weinberg ... [et al.] -- Mental imagery / Bruce D. Hale ... [et al.] -- Routines / Thomas Schack ... [et al.] -- Coach-athlete relationship / Sophia Jowett ... [et al.] -- Team cohesion / Ulf Schmidt ... [et al.] -- Injury / Edmund O'Connor ... [et al.] -- Eating disorders / Judy Goss ... [et al.] -- Substance abuse / Victoria L. Bacon ... [et al.] -- Career transitions / Mitchell A. Levy ... [et al.].
Category: Education

Advances In Sport Psychology

Author : Thelma S. Horn
ISBN : 0736057358
Genre : Medical
File Size : 64.61 MB
Format : PDF, ePub, Docs
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This third edition presents a thorough review of the literature and terminilogy in key topic areas. The clear explanation of potential research directions and the list of contributors make this a must-have book for students of sport psychology.
Category: Medical

Sport Psychology

Author : Ellis Cashmore
ISBN : 0415253217
Genre : Psychology
File Size : 77.52 MB
Format : PDF, ePub, Docs
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Sport psychology is no longer just an academic subject, it is a discipline studied and applied by all those associated with sport, whether athletes, coaches, journalists or fans. This text concerns key topics in the field of sport psychology.
Category: Psychology

The Practice Of Sport Psychology

Author : Gershon Tenenbaum
ISBN : PSU:000058246627
Genre : Psychology
File Size : 40.66 MB
Format : PDF, Docs
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The expert practitioners in The Practice of Sport Psychology address a variety of issues and concerns and come from different backgrounds institutes and programs. Each practitioner perceives his or her work from a different perspective-clinical health oriented community oriented feminist social practical-and each has developed unique methods of practice. However all are similar in their intent to optimize mental and emotional conditions so that the athletes and teams with whom they work will meet their desired goals.
Category: Psychology

Sport Psychology

Author : David Lavallee
ISBN : 9780230358720
Genre : Sports & Recreation
File Size : 23.98 MB
Format : PDF, ePub
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Sport Psychology is an essential introduction to the field's key issues, suitable for psychology, sport science and sport studies students at all levels. Encompassing the history of sport psychology to more recent distinctions between sport and exercise psychology, it is ideal reading for students looking to learn about issues such as motivation, concentration and anxiety and the connection between physical activity and psychological well-being. This new edition provides updated case studies, guidance on further reading, study questions and brand new content on self-harm in sport and metaimagery. Real-life examples put the theory into practice, and the authors' focus on the freshest theories shows how the discipline has evolved in recent years.
Category: Sports & Recreation

Sport Psychology

Author : Richard H. Cox
ISBN : UVA:X004120580
Genre : Athletes
File Size : 68.1 MB
Format : PDF
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A comprehensive introduction to the study of the psychology of sport, this text aims to provide students with a foundation in the concepts of sport psychology and their application in exercise and sport settings. Research applications associated with women, youth sport and disabled athletes are included in order to increase relevance for students.
Category: Athletes

Sport Psychological Interventions In Competitive Sports

Author : Jürgen Beckmann
ISBN : 9781443875905
Genre : Sports & Recreation
File Size : 67.22 MB
Format : PDF, Docs
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Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.
Category: Sports & Recreation