SPORT PSYCHOLOGY A COMPLETE INTRODUCTION

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Sport Psychology A Complete Introduction

Author : John Perry
ISBN : 9781473608474
Genre : Sports & Recreation
File Size : 27.25 MB
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Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.
Category: Sports & Recreation

Sports Psychology A Complete Introduction

Author : John Perry
ISBN : 1473608465
Genre : Sports & Recreation
File Size : 45.96 MB
Format : PDF, ePub, Docs
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Sports Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sports Psychology employs the "Breakthrough method" to help you advance quickly at any subject, whether you?re studing for an exam or just for your own interst. The Breakthrough Method is designed to overcome typical problems you?ll face as learn new concepts and skills.
Category: Sports & Recreation

Sports Science A Complete Introduction Teach Yourself

Author : Simon Rea
ISBN : 9781473614901
Genre : Medical
File Size : 54.59 MB
Format : PDF, ePub
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Written by a Lecturer in Sport and Fitness with over ten years' experience in teaching and devising degree modules, Sports Science: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. Each chapter covers a key introductory area, so by the end of the book you'll have a clear understanding of the essential principles of sport science. Starting with key points in anatomy and physiology, it covers sports psychology, biomechanics and also introduces sports nutrition, as well as how to plan research in sport. It is structured to mirror the way sports science is taught on many first year undergraduate and foundation degree courses. By the end you'll have a clear understanding of the essential principles of sport science.
Category: Medical

Psychology A Complete Introduction Teach Yourself

Author : Sandi Mann
ISBN : 9781473609310
Genre : Psychology
File Size : 58.15 MB
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Written by Dr Sandi Mann, Senior Lecturer at the University of Central Lancashire, Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear jargon-free English, and then providing added-value features like summaries of key experiments, and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way Psychology is taught on many university courses. Chapters include key topics in psychology research; cognitive issues, including language, emotion, memory and perception; individual differences - intelligence, personality and gender; social psychology; mental health and psychological disorders/abnormal psychology and the treatment of such; the nervous system; and sleep.
Category: Psychology

Sports Psychology

Author : Ravikumar N G
ISBN : 9798652140014
Genre :
File Size : 56.64 MB
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Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A Complete Introduction gives you the answers, explaining everything you need to know in one place.
Category:

Sport And Exercise Science

Author : Murray Griffin
ISBN : 9781134641345
Genre : Sports & Recreation
File Size : 28.94 MB
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Sport and Exercise Science: An Introduction provides a broad based introduction to the three areas that underpin the scientific study of sport and exercise science. For students of Sport and Exercise Science, this book will help to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. The book brings together into one volume the basic principles behind the physiological, biomechanical and psychological bases of human performance. With extensive cross-referencing and an accessible design, the text presents clear and comprehensive explanations of key concepts, providing every student with the foundation knowledge crucial to their success at this level. Relevant examples and related activities give context and demonstrate the practical applications of the theoretical elements of sports studies, making this groundbreaking new textbook essential reading for all students of sports science and related degrees. Accompanied by a comprehensive, interactive and free website www.sport-exercise-science.co.uk.
Category: Sports & Recreation

Dream Jobs In Sports Psychology

Author : Jessica Shaw
ISBN : 9781538381458
Genre : Juvenile Nonfiction
File Size : 62.67 MB
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For those who enjoy sports and are interested in the field of psychology, a career in sports psychology might be a perfect fit. This comprehensive guide offers readers essential information about sports psychology, including its history, areas of specialization within the field, an in-depth look at the work sports psychologists do, academic requirements, potential job growth and outlook, and valuable resources for those who wish to pursue this career. Becoming a sports psychologist requires hard work and great academic effort, but for those who rise to the challenge, it offers a dynamic, rewarding career path unlike any other.
Category: Juvenile Nonfiction

Sport Psychology In Practice

Author : Mark B. Andersen
ISBN : 073603711X
Genre : Education
File Size : 31.11 MB
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Just another applied sport psych book? Hardly. Get ready to take off in uncharted territory with Sport Psychology in Practice, which delves into complex, sensitive, and even taboo topics that many other texts have not approached. Compiled by renowned psychologist Mark Andersen, this text presents comprehensive and realistic dialogues between athletes and sport psychologists. These exchanges provide a real-world sensibility to the topics expressed in the book. The text guides readers through these situations: -Understanding the dynamics of a variety of issues, including alcohol abuse and violence, referral processes, erotic transference and countertransference, and communication problems between coaches and athletes -Working with diverse clients, including athletes of color, gay and lesbian athletes, and disabled athletes -Presenting to and working with entire teams -Plumbing the depths of several complex topics, including eating disorders and injury and identity issues In addition to covering some of these complex and deeply personal topics, the text details the fundamental issues of applied sport psychology, including developing the consultant-client relationship and connecting with teams, coaches, and individuals. In dealing with relationships a sport psychologist would typically face, Sport Psychology in Practice addresses serious ethical and philosophical issues and asks more general questions about the field and how to work with clients. Sport Psychology in Practice contains insights from an elite list of contributors who explain, using real-life examples, how they successfully and ethically "do" sport psychology. Methods that have worked for the most respected practitioners in the field are presented with an informal, engaging approach and rely substantially on dialogue and actual experiences. In addition, the book offers expert commentary after three chapters, expanding on the issues within each of those chapters. It includes an afterword that analyzes the key points in the book. This book is a great starting point for discussion among students and long-time practitioners regarding how the field should evolve and what issues should continue to be debated. Part I of Sport Psychology in Practice addresses the processes of presenting sport psychology to groups, including youths and disabled athletes. Part II tackles the complex issues surrounding athletes' concerns and ethical situations. The authors discuss cases that required great compassion in dealing with athletes in fragile conditions and precarious situations. Part III explores issues related to working with diverse athletes, including athletes of color and gay and lesbian athletes. You will consider the challenges these athletes face, the development of the relationships between the athletes and sport psychologists, and considerations of sport psychologists' own prejudices and human frailty. Sport Psychology in Practice covers the fundamentals and delves into complex and even threatening areas. It pushes the practice of sport psychology further than most other texts. With its coverage of taboo topics and its occasional use of frank language, it will be sure to provoke debate, discussion, and controversy--and to be a solid resource for students and professionals alike.
Category: Education

The Increment System

Author : Neil Harris
ISBN : 9781448699872
Genre : Sports & Recreation
File Size : 49.80 MB
Format : PDF
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The Increment System is the world's first "sports psychology system," a system that allows sportspeople to design their perfect mental state and then achieve it through a simple, repeatable process. The system uses a powerful combination of tools and processes drawn from sports psychology, NLP, business project management, and pure common sense. It also includes new sports psychology theory known as "incrementing" which allows you to change your mental state in competition using an easy-to-achieve staged process. The system relies on, teaches and encourages: self-reflection, self-awareness, planning, preparation, experimentation, structured thinking, and the use of positive language and behavioural changes. It was tested and refined using the input of 25 world class athletes and keen amateurs from a wide range of sports. It has received exceptional feedback from people using the system, and has produced clear improvements in their mental performances. "A highly interesting and a refreshing approach to sports psychology," England Mens' Technical Golf Coach "With this system, we could have finished in the top four last season," Head of Sports Science for a Premier League football team "A fascinating and comprehensive book," New Holland Publishers "Impressive ideas and presentation," Hamlyn Books About the Author: Neil Harris is an NLP Sports Practitioner, a professional golfer, and a sports fanatic. He has a special interest in what separates high achievers from those who should achieve more in their chosen sport. He studied Mathematical Sciences at the University of Bath and made a career of understanding and designing effective systems and processes around people, technology and businesses. In recent years his lifelong passion for sports psychology has culminated in the creation of the world's first sports psychology system, a system that allows sportspeople to design their perfect mental state and then achieve it through a simple, repeatable process.
Category: Sports & Recreation

Advances In Sport Psychology

Author : Thelma S. Horn
ISBN : 0736057358
Genre : Medical
File Size : 63.22 MB
Format : PDF
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The updated third edition of Advances in Sport Psychologyoffers a view of the latest research in the field of sport psychology. The text is written by 34 of the field's most prolific researchers and scholars, including Maureen Weiss, Shane Murphy, and Albert Carron. These contributors extend the boundaries that have defined the field and provide a clear direction for future research. This third edition has been completely revised to reflect the advances that have occurred in the field within the past several years. The text provides readers with a complete picture of current research and emerging topics in sport psychology while challenging researchers to examine the factors that keep this discipline growing. Advances in Sport Psychology, Third Edition, provides a fresh look at sport psychology with these features: -Four new chapters on qualitative research methods, achievement goal theories, self-confidence, and family and peer influences -Significant revisions of the second-edition chapters, along with more concise overviews of individual topics -An analysis and synthesis of the state of knowledge for each topic and a discussion of future research directions The text focuses on the most important and active areas of current research, which recognize the merging of individual and socioenvironmental factors in making sense of sport performance and behavior. Each chapter includes a definition of terms, an explanation of the chapter's scope, and an outline of the sections. The author then provides a review of the available research and theory on the chapter's main topic, analyzes the state of knowledge in the area, and devotes significant space to future research directions. The book is divided into four parts. Part Ioffers a comprehensive introduction to the field, including definitions, history, and research paradigms and methodologies. Part IIexplores individual characteristics that affect sport participants' behavior, including self-perceptions, attributional patterns and perceptions of control, motivational orientations, and achievement goal perspectives. Part IIIexplores socioenvironmental factors that affect sport participants' behaviors. Part IVdelves into the research and theory concerning intervention techniques used for enhancing performance and modifying athletes' behaviors, including imagery and mental rehearsal, attentional processes, goal setting, and flow and peak performance. Advances in Sport Psychology, Third Edition, offers a new and thorough understanding of where sport psychology has been, where it is now, and where it is headed. This text will help students prepare and conduct their own research, and it will be a great reference for professionals who want to stay on the cutting-edge of the field.
Category: Medical