SLIMMING WORLD 30 MINUTE MEALS

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Slimming World 30 Minute Meals

Author : Slimming World
ISBN : 9781473502239
Genre : Cooking
File Size : 35.74 MB
Format : PDF, ePub, Mobi
Download : 256
Read : 683

When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!
Category: Cooking

Slimming World S 30 Minute Meals

Author : Slimming World
ISBN : 0091914337
Genre : Cooking
File Size : 86.14 MB
Format : PDF
Download : 988
Read : 339

When you're feeling hungry or in a real hurry, it is so easy to opt for the quickest option. But fast food doesn't have to be junk food. 30-Minute Meals helps you to provide nutritious, wholesome food for all the family, not just those who are slimming, without getting stuck in the kitchen for hours on end. This book is full to bursting with more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. Highlights among the soups and starters are hot and sour seafood soup, chive and mushroom quiches, or pink peppercorn and smoke salmon pâté. For filling snacks, try the skillet 'pizzas' or Tex-Mex tacos, or for a truly tempting salad choose between tiger prawns and asparagus or grilled calamari and rocket. Meat and fish recipes include roasted citrus chicken and pork and mango parcels, or try oven-baked sea bass with bacon and cherry tomatoes. There are some wonderfully tempting vegetable dishes, such as baked spinach gnocchi or basil and chilli linguini, while the dessert menu includes amaretti stuffed nectarines and cinnamon poached pears. Anyone interested in easy-to-prepare, full-flavoured and healthy food will find this book useful, whether they are slimming or not!
Category: Cooking

Slimming World World Of Flavours

Author : Slimming World
ISBN : 9781448148202
Genre : Cooking
File Size : 39.86 MB
Format : PDF, ePub
Download : 997
Read : 660

If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week. This cookbook from the UK's leading slimming organisation takes in all manner of international cuisine. You'll be able to indulge in Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA and Mexico. Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious, low-fat recipes, this book is ideal for anyone who is trying to lose weight or simply those looking for an exciting selection of healthy, flavoursome dishes.
Category: Cooking

Slimming World Food Optimising

Author : Slimming World
ISBN : 9781473502222
Genre : Family & Relationships
File Size : 52.29 MB
Format : PDF, Docs
Download : 639
Read : 1180

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.
Category: Family & Relationships

Best Ever Recipes

Author : Slimming World
ISBN : 9781409003175
Genre : Cooking
File Size : 20.18 MB
Format : PDF, Kindle
Download : 271
Read : 1041

Food Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.
Category: Cooking

Prevention S Quick And Healthy Low Fat Cooking

Author : Jean Rogers
ISBN : 0875961932
Genre : Cooking
File Size : 69.76 MB
Format : PDF, ePub, Docs
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Read : 734

Gathers Mediterranean-style recipes for appetizers, soups, salads, seafood, poultry, vegetables, breads, and desserts
Category: Cooking

The Bookseller

Author :
ISBN : UIUC:30112096576134
Genre : Bibliography
File Size : 32.27 MB
Format : PDF, ePub, Docs
Download : 201
Read : 1253

Category: Bibliography

Good Housekeeping Best Recipes 2000

Author : Time, inc
ISBN : 188301381X
Genre : Performing Arts
File Size : 89.64 MB
Format : PDF
Download : 137
Read : 435

Presents three hundred recipes, from family favorites to international fare, accompanied by complete nutritional analyses and reviews of kitchen products.
Category: Performing Arts