SLEEPING WITH YOUR BABY

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Sleeping With Your Baby

Author : James Joseph McKenna
ISBN : 1930775342
Genre : Family & Relationships
File Size : 40.39 MB
Format : PDF
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The American Academy of Pediatrics warns parents never to let their baby sleep in an adult bed--contrary to thousands of years of childrearing practices! A worldwide recognized co-sleeping authority wants parents to know that their babies are dramatically safer and healthier when put to bed in a safe, family sleeping environment. Walking readers through the important steps to creating a safe family bed, this book provides the latest information on the scientific benefits of co-sleeping.
Category: Family & Relationships

The Baby Sleep Solution

Author : Suzy Giordano
ISBN : 1101118474
Genre : Family & Relationships
File Size : 25.25 MB
Format : PDF, Mobi
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Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.
Category: Family & Relationships

Three In A Bed

Author : Deborah Jackson
ISBN : 9781408831663
Genre : Psychology
File Size : 20.68 MB
Format : PDF, Docs
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Only since Victorian times has it been standard practice for mothers and fathers to send their babies to sleep alone, away from the parental bed - often in another room. This book reveals how babies who sleep with their parents benefit by getting virtually a full night's sleep.;The author explains the advantages of this radical form of baby care, including its benefits for breastfeeding mothers, reviews the history of babies in the bed and, through interviews with parents, explores attitudes to the idea. The book also contains a fresh perspective on the tragedy of cot death, as well as practical advice on how to sustain your sex life, hints on safety in the bed and answers to all the common objections. Finally, the author deals with the moment when the baby leaves its parents' bed.
Category: Psychology

The Baby Sleeps Tonight

Author : Shari Mezrah
ISBN : 9781402247828
Genre : Family & Relationships
File Size : 32.20 MB
Format : PDF, Mobi
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The Baby Sleeps Tonight offers a concise, pocket-sized guide packed with simple effective solutions that rely on a proven model of sleeping success. Sleep schedule specialist Shari Mezrah outlines quick and specific instructions to teach anyone, no matter how sleep deprived, how to create order and happiness in their household by getting baby to sleep through the night by nine weeks. The secret to the plan is the practical and progressive schedule that the author developed and has been teaching for over 10 years, and the easy to understand schedules, checklists, and helpful tips aimed at every stage of development for the first year and beyond. Planning for predictable happiness using The Baby Sleeps Tonight system helps new parents regain control over their lives, guiding them through the thorny problem of sleep schedules all the way from prebirth through the toddler years and ensuring that baby-and the whole family-sleeps tonight.
Category: Family & Relationships

The Good Sleeper

Author : Janet Krone Kennedy, PhD
ISBN : 9780805099447
Genre : Family & Relationships
File Size : 79.71 MB
Format : PDF, ePub
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A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.
Category: Family & Relationships

The Baby Sleep Book

Author : William Sears
ISBN : 0316149322
Genre : FAMILY & RELATIONSHIPS
File Size : 26.60 MB
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Counsels parents of infants and toddlers on how to address a variety of sleeping challenges with solutions that can be adapted to lifestyle needs, in a guide that draws on current infant sleep research and a range of case examples.
Category: FAMILY & RELATIONSHIPS

Eat Play Sleep

Author : Luiza DeSouza
ISBN : 9781451650921
Genre : Family & Relationships
File Size : 59.68 MB
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A practical and reassuring guide for new moms shares counsel based on trusting one's instincts and choosing caregiving methods that fit individual needs while avoiding conflicting advice and meeting key challenges, from feeding issues to sleeplessness.
Category: Family & Relationships

The Gift Of Sleep

Author : Elizabeth Sloane
ISBN : 9781925576863
Genre : Family & Relationships
File Size : 84.96 MB
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Getting a baby to sleep through the night is the dream of every parent, but unsettled, broken nights are more often the reality. Elizabeth Sloane has been giving babies aged six months and over the gift of sleep for over 20 years. With a three-night program designed to lovingly correct any unhealthy sleep habits your child may have developed, Elizabeth's methods have helped break the cycles of sleeplessness, emotional exhaustion and frustration for thousands of babies and their parents, giving them a truly life-changing experience - and proven to work in just three nights. Her program offers a calm, committed and consistent approach to sleep training for all families in need of the Gift of Sleep. This book contains a step-by-step guide to the Gift of Sleep program, plus modified programs tailored for different age groups, worksheets, meal guides, case studies and FAQs - in short, everything you need to get your baby to learn to self-settle and sleep all night, every night.
Category: Family & Relationships

The Baby Sleep Solution

Author : Lucy Wolfe
ISBN : 9781472269164
Genre : Health & Fitness
File Size : 28.79 MB
Format : PDF, Mobi
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'I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you Lucy!' Vogue Williams Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night. With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy's approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times. To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations. Now it's your turn! The Baby Sleep Solution will help you: -Discover the issues that prevent your baby from sleeping through the night -Tailor your own personal routine to suit your child's temperament -Deal with real-life disruptions such as balancing feeding and sleep, landing the nap, returning to work, holidays, daycare, sickness and teething -Develop good sleep habits that will last your baby a lifetime The Baby Sleep Solution provides all the support needed for both baby and you to get what everyone needs - a good night's sleep!
Category: Health & Fitness

Sleep Solutions

Author : Rachel Waddilove
ISBN : 9780745955735
Genre : Family & Relationships
File Size : 87.43 MB
Format : PDF, ePub, Mobi
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Drawing upon her years of experience, Waddilove explores the different ways to help young children develop good sleeping patterns Most new parents expect to have sleepless nights, but are they the inevitable part of parenting expected? In this most essential of guides, Rachel draws on her own 30 years of experience asking these questions: What has worked? What hasn't? What resources are out there, and how many are effective? Covering years 0-5, Rachel shows how to help young children develop a good sleeping pattern. She addresses common sleep-related issues including night terrors and sleepwalking so that healthy patterns can be restored.
Category: Family & Relationships