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How To Sleep Like A Baby Wake Up Refreshed And Get More Out Of Life

Author : Dianne Hales
ISBN : 9780307775405
Genre : Health & Fitness
File Size : 75.23 MB
Format : PDF, ePub, Docs
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Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems. From the Trade Paperback edition.
Category: Health & Fitness

Sleeping Like A Baby

Author : Pinky McKay
ISBN : 9780857968180
Genre : Family & Relationships
File Size : 33.64 MB
Format : PDF, Docs
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Are you obsessed about your baby's sleep? Do you feel 'weak' because you can't leave him to cry himself to sleep? Do you need to relax more and enjoy being a parent? Pare nting expert Pinky McKay offers a natural, intuitive approach to solving your little ones' sleep problems and gives practical tips on how to: - understand your baby's tired cues - create a safe sleeping environment - gently settle babies and toddlers - feed infants to encourage sleep Sleeping Like A Baby is a must read for stress-free, guilt-free parenting and offers down-to-earth and heartening advice on helping babies (and their parents!) to sleep better.
Category: Family & Relationships

Sleeping Like A Baby

Author : Susie Rotch
ISBN : 1876687045
Genre : Self-Help
File Size : 49.45 MB
Format : PDF, Kindle
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Banish insomnia with a unique program that uses a self-hypnosis DVD to help sufferers sleep like a baby.
Category: Self-Help

Sleep Like A Baby

Author : Charlaine Harris
ISBN : 9780349416250
Genre : Fiction
File Size : 61.40 MB
Format : PDF, ePub
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In Sleep Like a Baby, the latest installment of Charlaine Harris's Aurora Teagarden mystery series, Robin and Aurora's newborn Sophie is proving to be quite a handful. They hire a partially trained nurse, Virginia Mitchell, to come and help the new parents for a few weeks when Robin has to leave town for work and Roe is struck with a bad case of the flu. One particularly stormy night, Roe wakes to hear her daughter crying and Virginia nowhere to be found. Searching for her reveals a body outside . . . but it isn't Virginia's. Now, not only does Roe have a baby to care for but a new puzzle to contend with - who is this mystery woman dead in their backyard, and what happened to Virginia? 'A heroine as capable and complex as P. D. James's Cordelia Gray' Publishers Weekly
Category: Fiction

Sleep Like A Baby Tonight

Author : Journals by Victoria
ISBN : 1730839738
Genre :
File Size : 41.4 MB
Format : PDF, ePub, Mobi
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Thank you for choosing "Sleep like a Baby Tonight"; The Dreamer's Diary from Journals by Victoria This book is perfect for anyone interested in "dreaming" and recording their "dreams" on a regular basis. By keeping a Dream Journal, you will discover and track themes and patterns over time, and by this experience, learn the principles and process involved in dreaming. But most importantly, you get an insight of your innermost concerns, fears, and longings. And for others, a discovery of a special talent in "dream interpretation," "prophesy" and "self-empowerment" Who knows what you might discover? This is your personal journey, so make sure to optimize the practice.Go ahead and record earlier dreams that you remember, one that has left an impact on you, or even one that has barely left a wispy image. While Journals by Victoria incorporated everything and anything you might need to record your dream experiences and include fun factor while doing so, use the journal as you see fit. Don't be too concerned about the form as you should with the substance. Document even the broken and fragmented pieces of the dream. regardless if you are experienced Dreamer or if this is your 1st Dream Journal. A small detail that seems insignificant at the moment might unexpectedly turn out as a relevant piece as you go over your dream log at a future time. 6" w x 9" l (small enough to carry around/big enough for entries and sketches) 100 White pages (appropriate for light coloring and illustrations) Perfect Bound 2-pages spread/dream (Record up to 50 Dream occurrences in 2 parts) Attractive Matte Cover (front OR back) 2019 Calendar Included First Part - to log Basic Information about the Experience Date and Place of Dream People and Characters in the Dream Type of Dream (cute dream bubble patterns to choose from) Sections to Write Your Dream Narrative Section to Draw your Visual Recollection. Second Part - provides Additional Room for deeper Dream Exploration Your general or specific Feelings about the dream experience Interpretation of the Dream Course of Action section, if any, if feeling prompted Cute Emojis and 1 customizable box to capture your sentiments in a fun graphic way (log the emotion evoked by dream as soon as you awaken before it's forgotten) We suggest You keep this Diary close by your Bedside for easy Reach The 2-page layout opens into one spread making note taking and revisiting a particular dream convenient and manageable. Journals by Victoria has a growing list of titles such as this. Please find our brand on Amazon, check the list and choose your favorites. They make for wonderful gifts as well. Finally, a review on Amazon will be greatly appreciated.

I Don T Want To Sleep Like A Baby I Want To Sleep Like My Husband

Author : Silver Fox Publishing
ISBN : 1092683151
Genre :
File Size : 26.57 MB
Format : PDF
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Novelty Lined Notebook Daily Diary / Journal / Notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing, Recording your thoughts, Writing notes, to do lists or just to stay organized. Perfect gift for mothers for Mother's Day, Father's Day, birthdays, anniversaries, Christmas or simply to give as a gift any time of the year. Perfectly sized at 6' x 9' 120 page Premium Quality Cover High-quality white paper Flexible Paperback The pages are ready to be filled!

It S Time To Sleep

Author : Maree Viotto
ISBN : 1876462337
Genre : Children
File Size : 30.75 MB
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Guide to settling children of all ages.
Category: Children

I Don T Want To Sleep Like A Baby I Want To Sleep Like My Husband

Author : Adrec Publishing
ISBN : 1092832726
Genre :
File Size : 44.89 MB
Format : PDF
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I Don't Want To Sleep Like A Baby, I Want To Sleep Like My Husband. Small daily diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts. Makes an excellent gift idea for birthdays, Christmas or any special occasion. - Perfectly sized at 6" x 9" - 120 page - Softcover bookbinding - Flexible Paperback

Reboot Sleep Like A Baby Wake Like A Rockstar How To Beat Insomnia And Sleep Well Each Night

Author : A. C. Miller
ISBN : 1728953944
Genre : Health & Fitness
File Size : 53.28 MB
Format : PDF, ePub
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Do you battle with insomnia or struggle to sleep through the night? Has nighttime become a place of dread and anxiety? Insomnia affects millions of people each year, and is a growing problem. But if we don't get enough sleep (experts recommend between 7-9 hours a night), we store up a raft of health problems both in the short term and long term. Sleep has become something we now see as a luxury rather than a necessity, but it's the most important thing we humans do. Humans and animals will die from lack of sleep before we die of starvation. It's critical to our mental and emotional wellbeing, as well as our physical health. So if we don't get enough, we're operating on a very low ebb, and are far more susceptible to disease and mental disorders. This book talks you through some simple steps to make sleep the enjoyable and important activity it's meant to be, from 'building your nest' so relaxation techniques to tricks you can play on yourself if you wake in the night. It's all in here. So suffer no more, read this book and put insomnia behind you forever.
Category: Health & Fitness