SIMPLY SUGAR AND GLUTEN FREE

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Simply Sugar And Gluten Free

Author : Amy Green
ISBN : 9781569759158
Genre : Cooking
File Size : 60.45 MB
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FABULOUS FOOD MADE HEALTHIER Eliminating gluten and refined sugar from your diet doesn’t mean hours in the kitchen or expensive, exotic ingredients. Follow these smart strategies and simple techniques to create tasty, allergy-friendly meals in no time. From hearty breakfasts to decadent desserts, Simply Sugar & Gluten-Free is chock-full of dishes as delicious as they are healthy. •Banana Walnut Belgian Waffles •Carrot and Jicama Slaw •Chewy Granola Bars •Crispy Prosciutto Deviled Eggs •Chicken Cacciatore •Deep Dish Lasagne •Double Chocolate Cherry Cookies •French Onion Soup •Light and Moist Cornbread •Oven-Baked Cumin Lime Tortilla Chips •Pear and Spinach Salad with Lemon Truffle Vinaigrette •Sweet Potato and Black Bean Tacos •Vanilla Bean Ice Cream •Veggie, Onion, and Prosciutto Pizza Whether you’re going sugar-free and gluten-free because of an allergy or a desire to eat healthy, this book’s nutritious, satisfying, home-cooked meals will minimize weight gain and maximize good health.
Category: Cooking

Gluten Free Sugar Free Cooking

Author : Susan O'Brien
ISBN : 9780786736393
Genre : Cooking
File Size : 71.85 MB
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With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.
Category: Cooking

Simply Sugar Free

Author : Susanna Booth
ISBN : 9780600633938
Genre : Cooking
File Size : 76.67 MB
Format : PDF
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In Britain, the average person consumes 700 grams - or 140 teaspoons - of sugar each week. Eating too much sugar can be as harmful to your health as drinking alcohol or smoking, as it can lead to an increased risk of diabetes, heart disease, weight gain and tooth decay, amongst other health problems. With more than 100 recipes, Simply Sugar Free offers sweet and simple dishes using healthier alternatives to refined sugar. Instead of loading your food with refined white sugar, why not use stevia, fruit or honey to sweeten up your dishes? Featuring tips and tricks to help you wipe out the white stuff, the recipes range from everyday snacks and treats to more indulgent dishes for entertaining guests, and you can even satisfy your sweet tooth with a dessert that isn't overloaded with sugar! From Roquefort & pear muffins, Strawberry scones and Banana bread to Chocolate chip ice cream, Pineapple meringue pie and Red velvet cake, each recipe uses a sweet alternative to refined sugar - without compromising on taste.
Category: Cooking

Simply Gluten Free Desserts

Author : Carol Kicinski
ISBN : 9781429919609
Genre : Cooking
File Size : 56.46 MB
Format : PDF
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This book's philosophy is simple—anyone can make great food that is naturally gluten-free. While there are gluten-free products out there that try to substitute for glutenized food, Simply...Gluten-Free Desserts gives cooks and bakers terrific new recipes for food that is naturally gluten-free, offering an amazing variety of choices for taste desserts and sweets. Carol Kicinski also shows how easy it is to make your own gluten-free flours, and she includes many recipes that don't require wheat substitutions. This means that a lot of the recipes are not only gluten-free, but grain-free as well. Many of the desserts are also dairy- and even sugar-free--without ever sacrificing flavor. Simply...Gluten-free Desserts celebrates the abundance of delicious recipes that can be made and enjoyed by anyone who is gluten intolerant. While at first living gluten-free can seem challenging, the results of good health, vigor, and energy can make the challenge highly rewarding. And with this book, a luten-free diet doesn't mean giving up on those delicious desserts. Includes luscious recipes for: • No-Bake Chocolate Truffle Cake • Coconut Cupcakes • Red Velvet Whoopie Pies • Dairy-Free Cream Puffs • Frozen Tiramisu And much more!
Category: Cooking

Gluten Free Wheat Free Dairy Free Sugar Free Caffeine Free Are You Kidding Me

Author : C. A. Torella
ISBN : 1440109486
Genre : Cooking
File Size : 27.6 MB
Format : PDF, ePub
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This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free. It is overwhelming to be told your regular eating habits have to be altered and many people simply dont have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes. There is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items.
Category: Cooking

Artisanal Gluten Free Cooking

Author : Kelli Bronski
ISBN : 9781615191574
Genre : Cooking
File Size : 49.27 MB
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The newly expanded edition: An “outstanding volume [of] tips, tricks and favorite dishes” for the gluten-free home cook—including a signature flour blend! (Publishers Weekly, starred review) Since its original publication in 2009, Artisanal Gluten-Free Cooking has steadily grown in popularity as more and more home cooks have discovered Kelli and Peter Bronski’s irresistible gluten-free recipes for every meal, from breakfast through dessert. Now, in a fully revised and expanded second edition, this versatile cookbook is better than ever. Artisanal Gluten-Free Cooking features: • Quality ingredients, from-scratch preparation methods, and unbeatable flavors • Dozens of recipes, from bagels to birthday cake, perfectly suited to the Bronskis’ signature all-purpose flour blend—including Belgian Waffles, Sandwich Bread, pizzas and pastas, Cannoli, Carrot Cake, Blueberry Pie, cookies, and much more • Globally inspired dishes, from Italian to Indian to Mexican and beyond—such as Tortellini, General Chang’s Chicken, and Pork Tamales • An expanded array of vegetarian options such as Quinoa Salad, Brussels Sprouts and Tofu Fried Rice, and Red Lentil Dal • A thorough introduction to gluten-free shopping and cooking—plus handy tips about ingredients, equipment, and techniques sprinkled throughout • PLUS 25 NEW RECIPES and fifty new full-page color photographs!
Category: Cooking

Simply Gluten Free Dairy Free

Author : Grace Cheetham
ISBN : 9781848992023
Genre : Cooking
File Size : 78.77 MB
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An array of gluten- and dairy-free indulgences includes Caramelized Peaches; Salmon en Croute; and Artichoke, Parma Ham and Olive Pizza, as well as an assortment of breads, cakes, pastries, pies, custards and creams, in a book with full-color photos.
Category: Cooking

Simply Gluten Free

Author : Susanna Booth
ISBN : 9780600634829
Genre : Cooking
File Size : 87.33 MB
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About 1 in 100 people have coeliac disease, a lifelong autoimmune condition caused by intolerance to gluten that requires avoiding wheat, barley, rye and oats, but in this age of "clean living" and health-conscious eating many more choose to avoid gluten as part of a healthy lifestyle. Simply Gluten Free contains over 100 delicious gluten-free recipes for family and friends, and includes cheats, swaps and dietary advice that will make going gluten-free easy and appealing. Recipes include Honey Roast Granola; Cinnamon Spiral Buns; Coconut & Lime Chicken Curry; Pizza Margherita; Swedish Meatballs; Ham Croquetas; Cherry Clafoutis; Hot Chocolate Pudding; and Gluten-free Ice Cream Cones.
Category: Cooking

Green N Gluten Free Dinner And Kids Cookbook

Author : Createspace Independent Pub
ISBN : 1500190055
Genre : Cooking
File Size : 80.16 MB
Format : PDF, ePub, Docs
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Thanks for checking out the No-Cook Gluten-Free Combo cookbook series.Inside this book, you will find 50 Gluten-Free recipes.Whether you're looking for some new Gluten-Free recipe ideas or simply looking for some healthier recipes to lose weight, you've found the perfect series. The No Cook Gluten Free Diet cookbooks are your definitive choice for truly healthy gluten-free recipe selections. No refined sugar or processed food here!Make sure to check out the other titles for the series.Gluten Free on the go, Gluten Free dairy free, Gluten Free lunch, Gluten Free dairy snacks, Gluten Free kids snacks and many others!
Category: Cooking

The Gluten Free Bible

Author : Jax Peters Lowell
ISBN : 9781466806184
Genre : Health & Fitness
File Size : 48.54 MB
Format : PDF, ePub
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The definitive guide to the gluten-free lifestyle, completely revised and updated for the 2.2 million Americans with celiac disease According to a landmark 2003 National Institutes of Health study, 2.2 million Americans suffer from celiac disease, an allergy to the protein gluten found in wheat. Since this book was first published in 1995 (as Against the Grain), Jax Peters Lowell has been helping celiacs follow a gluten-free diet with creativity, resourcefulness, and humor. This edition includes chapters covering - the latest research into celiac disease, and myths that have been debunked - how to eat out happily, including a short course in restaurant assertiveness training - how to eat in happily, including a discussion of online and mail order suppliers and negotiating the supermarket as a celiac - dozens of delicious new recipes - drugs, cosmetics, and other products tested for celiac-safety - a thoroughly updated resource section Tens of thousands of celiacs have already enhanced their lives with Lowell's authoritative, witty, and practical guide. The Gluten-free Bible promises to bring relief to the new gluten-intolerant generation.
Category: Health & Fitness