She Ology The Definitive Guide To Womens Intimate Health Period

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She Ology

Author : Sherry A. Ross
ISBN : 9781682612408
Genre : Health & Fitness
File Size : 85.53 MB
Format : PDF, Kindle
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She-ology shines a light on the vagina, answering our most embarrassing questions with the goal of healthier and happier vaginas for women of all ages. Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on “down there.” With expertise and a dose of humor, leading ob-gyn, educator and women’s health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all. She-ology describes the state of the vagina at every age and stage of a woman’s life. From first periods to postpartum to menopause, from the serious to the celebratory to the surprising, this book will make you feel a part of the vagina dialogue. Dr. Sherry is equal parts your best girlfriend, confidant and skilled practitioner with over 25 years’ experience in gynecology and obstetrics. With the help of many famous contributors she answers your questions and concerns such as: • Where the heck is my G-spot? • Since the vagina is self-cleaning, do I even need soap? • Can I get HPV if I don’t have actual intercourse? • Is it too late, at 45, to have an orgasm? • How can I be depressed after giving birth if I’ve always wanted a baby? • Is there such a thing as a perfect vagina? • I enjoy swinging or S & M, does that make me a pervert? • What does safe sex even mean? • What could possibly go wrong down there, and what do I do about it? Dr. Sherry’s goal is that of healthier and happier women through a revolution of vagina information. This book will help you form, mend or strengthen your relationship with that most commanding and complex of female organs—the vagina. Includes contributions from: Reese Witherspoon Brooke Shields Christina Applegate Jane Seymour LisaGay Hamilton Katherine McPhee Ashley Benson Meredith Baxter …and many more.
Category: Health & Fitness

She Ology The She Quel

Author : Sherry A. Ross MD
ISBN : 9781642931815
Genre : Health & Fitness
File Size : 31.29 MB
Format : PDF, Mobi
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With She-ology—Dr. Sherry Ross’s bestselling book about the questions, answers, and misunderstandings that women have about their vaginas—the proverbial floodgates were opened. After hearing from countless women across the country—from all ages and stages of life—Dr. Sherry realized the necessity to address the topics not covered in her first book. With the same compassion, expertise, and humor she used to answer some of the most probing questions about the care and maintenance of the vagina, Dr. Sherry continues her dialogue to further her vagina revolution…a revolution that’s essential for women in embracing their sexuality, identity, and sense of selves.
Category: Health & Fitness

Thriving With Pcos

Author : Kelly Morrow-Baez
ISBN : 9781538108055
Genre : Health & Fitness
File Size : 31.69 MB
Format : PDF, ePub
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PCOS is the most common cause of anovulatory infertility. More than that, the symptoms of the syndrome can cause significant emotional distress and long-term health consequences. Most women who receive a diagnosis of PCOS have no idea what that means. This book picks up where a diagnosis leaves off. In Thriving with PCOS: From Diagnosis to Wellness, Kelly Morrow-Baez, aka the FitShrink, draws upon her personal experience with PCOS and professional background in mental health and gives readers all the information and tools they need to create a lasting healthy lifestyle change. This book is written from a mindset perspective and provides a comprehensive overview of PCOS and a solid foundation for the reader to design a lifestyle strategy for total wellness. It’s widely known that lifestyle strategies are helpful when it comes to PCOS; however, most women struggle to implement them in a consistent way. This book goes beyond the typical recommendations and empowers each reader to decide what the best approach is for herself. Motivation is enhanced with explanations of how stress, medications, and eating habits are all connected to insulin resistance. In addition to helping the reader understand the impact of insulin resistance, Morrow-Baez delves into the connection between lifestyle choices and emotional wellness and demystifies the link between them so that if you are suffering from anxiety or depression you know precisely what will work for you to start feeling better. Depression, anxiety, stress management are explored. Morrow-Baez explains how you can enhance connections with your health care providers and become a part of the team, rather than a bystander in your medical care. Pre-packaged lifestyle strategies are as unhelpful as processed food. The key is to design and implement a personalized strategy that is as unique as you are.
Category: Health & Fitness

Pregnancy Omg

Author : Nancy Redd
ISBN : 9781250113191
Genre : Health & Fitness
File Size : 41.2 MB
Format : PDF
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New York Times bestselling author Nancy Redd’s visual guide to pregnancy and all the bizarre, hilarious, and often unanticipated changes a woman’s body can go through. WHY DID NOBODY TELL ME THIS COULD HAPPEN?!— This is not the thought you want to be having when you’re frantically Googling whether your pregnancy symptom is normal or an emergency. Just when you thought there could never be another pregnancy book, Pregnancy, OMG! comes along, and you realize how much the current market is missing. Did you know that: your nose can change size and shape? Your fingernails, far from growing long and strong, can crack or fall off? You can completely (temporarily) lose your sense of smell? That 5% of women grow a third boob? More seriously, that 25-50% percent of the partners of women with postpartum depression develop it themselves, or that 20% of pregnancies end in miscarriage? This is a one-stop guide to every change a woman’s body can go through while pregnant, and is unlike anything for expecting parents on the market: it is illustrated by full-color photographs of a diverse set of real pregnant women of all shapes, sizes and ages. Featuring Nancy Redd’s trademark warmth, humor, and candor, and partnered with the advice and vetting of medical experts, this book tackles embarrassing, confusing, and less-widely discussed issues that many pregnant women face while offering practical tips and techniques to ease even the strangest problems, helping to dispel panic and shame, and providing women the resources they need for a healthy pregnancy.
Category: Health & Fitness

Milwaukee Magazine

Author :
ISBN : WISC:89072954480
Genre : Milwaukee (Wis.)
File Size : 48.51 MB
Format : PDF
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Category: Milwaukee (Wis.)

American Medical Times

Author : George Frederick Shrady
ISBN : HARVARD:HC2ZWU
Genre : Medicine
File Size : 31.39 MB
Format : PDF, ePub
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Category: Medicine

Video Source Book

Author :
ISBN : 0787689785
Genre : Video recordings
File Size : 67.20 MB
Format : PDF, Kindle
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A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction.
Category: Video recordings

The Athen Um

Author :
ISBN : STANFORD:36105011974685
Genre :
File Size : 56.31 MB
Format : PDF
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Category:

The Lancet

Author :
ISBN : IOWA:31858021443373
Genre : Medicine
File Size : 69.90 MB
Format : PDF, Docs
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Read : 217

Category: Medicine

Pr Cis Iii

Author : American College of Obstetricians and Gynecologists
ISBN : 0915473062
Genre : Medical
File Size : 40.29 MB
Format : PDF, ePub, Docs
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Category: Medical

The Nation

Author :
ISBN : CHI:78323954
Genre : United States
File Size : 70.12 MB
Format : PDF, ePub
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Category: United States

The Athenaeum

Author :
ISBN : WISC:89013031810
Genre :
File Size : 32.83 MB
Format : PDF, Kindle
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Category:

Library Journal

Author : Melvil Dewey
ISBN : 03630277
Genre : Libraries
File Size : 67.51 MB
Format : PDF, Docs
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Category: Libraries

Choice

Author :
ISBN : UOM:39015036934035
Genre : Academic libraries
File Size : 60.71 MB
Format : PDF
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Category: Academic libraries