SELF-CARE-FOR-THE-SELF-AWARE

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Self Care For The Self Aware

Author : Dave Markowitz
ISBN : 9781452578576
Genre : Body, Mind & Spirit
File Size : 48.15 MB
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The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs. If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.
Category: Body, Mind & Spirit

Principles And Practice Of Grief Counseling

Author : Howard R. Winokuer, PhD
ISBN : 9780826108739
Genre : Social Science
File Size : 80.50 MB
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"The book is well-written, interesting, informative, thorough, and useful! As an educator for 43 years, this is the sort of text that I would be pleased to use in my classroom!....I would highly recommend this book! It is an important contribution to the field!"--Gerry R. Cox, PhD, in Illness, Crisis and Loss This core, introductory textbook for undergraduate and graduate level courses is the first volume to combine the knowledge and skills of counseling psychology with current theory and research in grief and bereavement. It is grounded in the belief that grief counseling is distinct from other therapeutic issues because grief is an adaptive response rather than a form of pathology. The book describes the unique aspects of grief as a normal response to loss, and views the goal of counseling bereaved individuals as one of facilitating the unfolding of the healthy and adaptive aspects of the process as it manifests itself within each client. Grief is considered a response to losses that are both death- and non-death-related; and psychological, physical, social, economical and practical experiences of grief are addressed. The text introduces various theories of bereavement and examines different therapeutic modalities that can be used in the context of grief and loss. Specific counseling practices that facilitate successful interventions are discussed, particularly that of "presence," considered by the authors to be the primary therapeutic stance when working with bereaved individuals. The text also addresses grief counseling with special populations, ethical issues, and self-care concerns for counselors. Case studies, discussion and reflection questions, and suggested additional resources are included in each chapter. Key Features: Regards grief therapy as a unique form of counseling based on grief as an adaptive response rather than as a form of pathology Combines the knowledge and skills of counseling psychology with current research in grief and bereavement Written by a prominent clinician and an educator with over 60 years of combined experience in grief counseling Focuses on the importance of "presence" as the most important therapeutic foundation for working with bereaved individuals
Category: Social Science

Demystifying The School Psychology Internship

Author : Daniel S. Newman
ISBN : 9781136639050
Genre : Psychology
File Size : 35.14 MB
Format : PDF, Kindle
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If you are a doctoral or non-doctoral student about to begin your internship in school psychology, you may have several questions about the process and what it will involve, and you may even be facing some anxiety about it. If you are a site or university supervisor preparing for the beginning of the internship year, you may be looking for ways to improve the internship experience for your students or for yourself and your fellow supervisors. Newman has used his many years of experience working with interns and field supervisors to create this guide to the school psychology internship process to address these common concerns. He provides a comprehensive overview of the school psychology internship process from start to finish, describing actions that can be taken to promote a high quality, dynamic internship experience. Emphasis is placed on the idea that the internship year is a dynamic and formative experience, not a static event, and that interns and supervisors both must be active planners, coordinators, and shapers of the experience. Each part of the book explores a different phase of the internship, from the first days through job applications and interviews. Helpful and pragmatic tools are included throughout, such as evaluation tools, best practice guidelines, and sample forms. Online resources are also available to complement the book and include reproducible material from the book, videos students can use to practice their interviewing skills, and links to helpful resources.
Category: Psychology

Self Care For The Mental Health Practitioner

Author : Alfred J. Malinowski
ISBN : 9780857009319
Genre : Psychology
File Size : 74.27 MB
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Dr. Alfred J. Malinowski's book provides a comprehensive resource on self-care for those working in the field of psychotherapy. Beginning with an exploration of the role and duties of the mental health practitioner, Dr. Malinowski describes how the demands of practice can lead therapists to diminished psychological well-being. He explores the impact this can have and, through an examination of the latest research, reiterates the importance of the self-care of the practitioner. He presents a number of self-care techniques and strategies and explains how they can be applied to maintain psychological, spiritual, physical and social well-being. A final section explores the need for additional training for psychotherapists in the area of the hazards and self-care, both in graduate courses for future clinicians and to help experienced therapists continue learning and practicing self-care principles in their daily lives. Highlighting the importance of self-care in the psychotherapy profession, this book will be of immeasurable value to psychotherapists, psychiatrists, psychologists, counselors, social workers, and other mental health professionals.
Category: Psychology

Caring For Ourselves

Author : Ellen K. Baker
ISBN : UOM:39015056503272
Genre : Psychology
File Size : 20.56 MB
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This book examines the conflicts and deterrents to self-care that can often lead to distress, impairment, or burnout. It invites readers to add their own "voices to the chorus" via journaling exercises that systematically peel through the layers of this complex issue by individually exploring topics ranging from exercise and body image to vicarious traumatization, coping, replenishing, and seeking personal therapy.
Category: Psychology

Self Awareness In Health Care

Author : Dev M Rungapadiachy
ISBN : 9781137067104
Genre : Medical
File Size : 76.61 MB
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Being self-aware is particularly important for healthcare professionals who need to manage their cognitive, affective and behavioural self in order to engage effectively in therapeutic relationships. This book examines how self-awareness can be developed and applied in practice by combining theoretical and practical approaches.
Category: Medical

Empathipedia

Author : Dave Markowitz
ISBN : 9781982201067
Genre : Self-Help
File Size : 85.27 MB
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Empathipedia helps the reader ascertain and heal the underlying causes of their symptoms and provides time-tested tools to prevent energetic overload and absorption. Empathipedia will greatly enhance the life experience of empaths and HSPs, and will allow us to share our gifts of compassion and healing with all who require such. At a time when the world appears to be more volatile and chaotic, Empathipedia can be the ultimate resource for deep transformation of ourselves and our collective humanity.
Category: Self-Help

Trigger Point Self Care Manual

Author : Donna Finando
ISBN : 9781620550670
Genre : Health & Fitness
File Size : 40.73 MB
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A guide to the treatment of pain from common sports injuries and other physical activities • Contains at-home techniques to promote healing and self-awareness of the body’s musculature • Explains how to relieve pain using manual massage in conjunction with small physio balls • Includes an illustrated treatment reference section organized by region of the body The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries. In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it.
Category: Health & Fitness

The Collaborative Partnership Approach To Care A Delicate Balance

Author : Laurie N. Gottlieb, RN, MSc(A), PhD
ISBN : 9780779699827
Genre : Medical
File Size : 24.42 MB
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The Collaborative Partnership Approach to Care: A Delicate Balance, 1e, brings together the insights and discoveries by expert clinicians and teachers who use a collaborative approach to care. The primary focus of this book is on the relationships between professionals and the people they care for -- not just between professionals. Based on the "McGill Model of Nursing", the authors stress the value of working in collaboration with the client, family, or community. Written for nursing students of all levels, it also will be of interest to health care and mental health professionals. Uses a variety of formats to present ideas about collaboration. Describes ideas about collaboration from the perspective of expert clinicians who have been using collaboration as their approach to nursing care. Integrates quotes from interviews with expert clinicians to illustrate ideas about collaboration. Uses examples from clinical practice to help the reader understand how these theoretical ideas are translated into practice. Describes ideas used in teaching students about collaboration. Raises questions that can guide further research in this area.
Category: Medical

Ahna Standards Of Holistic Nursing Practice

Author : American Holistic Nurses' Association
ISBN : 0834210452
Genre : Medical
File Size : 64.68 MB
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This book is the first to put holistic caring-healing interventions into action. Endorsed by the American Holistice Nurses' Association, this work offers explicit guidelines for over fifty standards of holistic practice. Holistic philosophy, foundation, ethics, theories, research, and process are all covered. A must for anyone interested in holistic nursing practice.
Category: Medical