SELF CARE FOR THE SELF AWARE

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Self Care For The Self Aware

Author : Dave Markowitz
ISBN : 9781452578576
Genre : Body, Mind & Spirit
File Size : 72.24 MB
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The needs of the self-aware are different. Many of us are overly empathic, and many are extra sensitive to certain foods, medicines, situations, and people. If you have physical or emotional ailments, are overweight, have allergies, or are inexplicably lethargic, unfocused, or feeling lost, there is a reason. Your energetic sensitivities likely have caused you to take on the pain, unhappiness, and other disease of the people around you. Self-Care for the Self-Aware provides a solution specifically tailored for you and your uncommon healing needs. If you've done way too many traditional, alternative, or complementary healing modalities and at best have only achieved temporary relief, Self-Care for the Self-Aware is for you. You'll learn a process specific to the self-aware to heal ourselves, so we can better serve others.
Category: Body, Mind & Spirit

Teal Ribbon Self Awareness Wellness Workbook

Author : Medical Essentials
ISBN : 1688077898
Genre :
File Size : 81.69 MB
Format : PDF
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This unique teal ribbon workbook takes a creative approach to addressing wellness. This practical journal helps to make practicing self-care a habit. Document feelings, analyze emotions, rate moods, record a gratitude journal, and set positive affirmations. Use the monthly calendars make to track doctor appointments, work meetings, school assignments, haircuts, birthdays, and fun outings with friends. Self-love is an essential component of a healthy life. Let this creative daily workbook become a positive part of your day. Teal ribbon design is great for those wanting to spread PTSD and C-PTSD awareness. This book is not meant to treat PTSD. It is a tool to help one self-reflect. It should not be used in place of standard medical treatment.
Category:

Self Care For The Mental Health Practitioner

Author : Alfred J. Malinowski
ISBN : 9780857009319
Genre : Psychology
File Size : 28.71 MB
Format : PDF, ePub
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Dr. Alfred J. Malinowski's book provides a comprehensive resource on self-care for those working in the field of psychotherapy. Beginning with an exploration of the role and duties of the mental health practitioner, Dr. Malinowski describes how the demands of practice can lead therapists to diminished psychological well-being. He explores the impact this can have and, through an examination of the latest research, reiterates the importance of the self-care of the practitioner. He presents a number of self-care techniques and strategies and explains how they can be applied to maintain psychological, spiritual, physical and social well-being. A final section explores the need for additional training for psychotherapists in the area of the hazards and self-care, both in graduate courses for future clinicians and to help experienced therapists continue learning and practicing self-care principles in their daily lives. Highlighting the importance of self-care in the psychotherapy profession, this book will be of immeasurable value to psychotherapists, psychiatrists, psychologists, counselors, social workers, and other mental health professionals.
Category: Psychology

Foundations Of Basic Nursing

Author : Lois White
ISBN : 1401826962
Genre : Medical
File Size : 79.27 MB
Format : PDF, ePub, Mobi
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Read : 978

Begins with student nurse skills for success which has been expanded to include information on transition from student to employee, applying for a job and resume writing with examples. Important changes in health care are covered. HIPPA has been included as have west Nile virus, SARS and bio-terrorism.
Category: Medical

Self Care For Clinicians In Training

Author : Leigh A. Carter
ISBN : 9780199335367
Genre : Psychology
File Size : 35.33 MB
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Self-care for Clinicians in Training: A Guide to Psychological Wellness for Graduate Students in Psychology assists readers in recognizing the challenges and stressors common to being a graduate student and instructs them in maintaining a career-long lifestyle of self-care. Successfully navigating graduate school requires much more than completing coursework and clinical experiences; graduate students in psychology make countless sacrifices and dedicate what may feel like a never-ending amount of time and energy in the pursuit of professional training. As such, many students put their own needs and well-being on hold or overlook them entirely. This can negatively impact coursework, clinical work, as well as one's relationships and health. This book teaches how to recognize risk factors that contribute to problems with psychological and emotional functioning and highlights preventative and reparative strategies that foster a lifestyle of self-care. The authors also encourage readers to consider self-care and psychological wellness beyond themselves, expanding to monitoring the well-being of peers and establishing cultures of self-care within their training programs. This book will be an essential resource to students in psychology graduate programs as well as those across the mental health professions
Category: Psychology

Self Care

Author : Christopher Ziguras
ISBN : 9781134419692
Genre : Medical
File Size : 77.94 MB
Format : PDF, Kindle
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This book examines the widespread cultural and political consequences of the proliferation of popular health advice. It provides a key theoretical contribution to the sociological study of health and embodiment by illuminating the processes of social change that have transformed how individuals care for themselves and the ways in which power and desire now shape health behaviour. Self-Care will be of essential interest to students and academics working within the fields of sociology, health and social welfare.
Category: Medical

Self Awareness In Health Care

Author : Dev M Rungapadiachy
ISBN : 9781137067104
Genre : Medical
File Size : 74.96 MB
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Being self-aware is particularly important for healthcare professionals who need to manage their cognitive, affective and behavioural self in order to engage effectively in therapeutic relationships. This book examines how self-awareness can be developed and applied in practice by combining theoretical and practical approaches.
Category: Medical

Therapeutic Nursing

Author : Dawn Freshwater
ISBN : 0761970649
Genre : Medical
File Size : 77.79 MB
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'I found the book to be fascinating and so thought provoking that it made me consider more carefully the text and prose to really understand what the author said. It is skilfully written, very readable and has implications for a wide range of people such as the undergraduate, practitioner, lecturer and researcher' Accident and Emergency Nursing Gaining self-awareness is a vital aspect of professional development for all who work in the caring professions. In nursing especially, the ability to evaluate oneself affects all areas of practice, including direct patient care, working relationships with colleagues and maintaining one's own well-being in the often pressured environment of health care. This is an innovative text which explores the ways in which self-awareness can be used as a practical tool for continuing professional development and practice improvement. Divided into three parts, the book examines the role of the nurse as therapeutic practitioner, reflective learner and reflexive researcher. For all those wishing to develop their skills as autonomous, reflective, accountable practitioners, this book will be an inspiring read. It will be of immense use to those who teach and supervise nurses at all levels.
Category: Medical

Counselling Adult Survivors Of Child Sexual Abuse

Author : Christiane Sanderson
ISBN : 1843103354
Genre : Family & Relationships
File Size : 85.27 MB
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This updated and expanded edition provides comprehensive coverage of the theory and practice of counselling survivors of child sexual abuse (CSA). In a reasoned and thoughtful approach, this book honestly addresses the complex issues in this important area of work, providing practical strategies valuable and new insights for counsellors.
Category: Family & Relationships

Clinical Supervision Activities For Increasing Competence And Self Awareness

Author : Roy A. Bean
ISBN : 9781118827918
Genre : Psychology
File Size : 37.42 MB
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Cultivate self-awareness, empathy, and clinical competence inthe mental health professionals you supervise Providing tested guidance for clinical supervisors of mentalhealth professionals, editors Roy A. Bean, Sean D. Davis, andMaureen P. Davey draw from their own backgrounds in training,private practice, and academe, as well as from an internationalpanel of experts representing various mental health fields toprovide activities and best practices that allow therapists tobetter serve an increasingly diverse set of clients and issues. While clinical skills are easily observed, the more subtle areasof self-awareness, or exploring unexamined judgments are moredifficult to spot and to provide supervision and guidance for. Thenumerous experiential activities included will help supervisors andthe mental health professional they supervise develop their skillsand techniques around: Intuition Empathy Self-awareness Mindfulness Multicultural awareness Perspective taking The book covers both clinical as well as diversity-focusedcompetence and awareness, and suggests various forms of activities,including research exercises, reflection, journaling, and more.Each activity includes measurement metrics as well as additionalresources that help clinicians identify the best activity for agiven situation. Appropriate for clinicians at every level and froma multitude of backgrounds, these tried and tested best practicescan be used in clinical supervision, as a class assignment, or tofacilitate professional growth.
Category: Psychology