RUN FOREVER

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Run Forever

Author : Amby Burfoot
ISBN : 9781788850919
Genre : Health & Fitness
File Size : 45.48 MB
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In Run Forever, Boston Marathon winner and former Runner’s World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It’s naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you’ll enjoy optimal health throughout your life.
Category: Health & Fitness

Runner S World Train Smart Run Forever

Author : Bill Pierce
ISBN : 9781623367466
Genre : Sports & Recreation
File Size : 60.29 MB
Format : PDF, ePub
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From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, fast, and healthy lifelong runner by following the authors' innovative 7-hour workout week. In this new approach, Bill Pierce and Scott Murr show how overall fitness and total body health are the secret to longevity as a runner. Runner's World Train Smart, Run Forever is appropriate for all runners, but is especially helpful if you’re frustrated by injuries or looking to maintain your healthy lifestyle as you age. This book addresses the controversies surrounding the dangers of over training and the stress associated with the constant craving for faster race times. Complete with a comprehensive program to enhance overall fitness, improve race times, and support healthy aging, this book will show you how to achieve your fitness goals at any stage.
Category: Sports & Recreation

Nobody Runs Forever

Author : Richard Stark
ISBN : 9780446507332
Genre : Fiction
File Size : 57.66 MB
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Master criminal Parker is back and in deeper, darker trouble than ever before. The classic anti-hero is forced to use every trick in his dubious arsenal to avoid having to pay the ultimate price for his questionable line of work.
Category: Fiction

Run Forever

Author :
ISBN : OCLC:28568384
Genre : Readers (Elementary)
File Size : 66.83 MB
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Category: Readers (Elementary)

Does Yellow Run Forever

Author : Paul Graham
ISBN : 1910164062
Genre : Artists' books--21st century
File Size : 76.45 MB
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"Paul Graham’s Does Yellow Run Forever? comprises a series of photographs touching upon the ephemeral question of what we seek and value in life--love, wealth, beauty, clear-eyed reality or an inner dream world? The work weaves in and out of three groups of images: photographs of rainbows from Western Ireland, a sleeping dreamer, and gold stores in the United States. The imagery leads us from reality to dream and illusion, between fact and spectral phenomena, each entwined one within the other"--Publisher’s Web site.
Category: Artists' books--21st century

New People Forever

Author : J. Scott Duvall
ISBN : 9780825489433
Genre : Religion
File Size : 73.34 MB
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How do we conform to the image of Jesus Christ? How do we grow in maturity as believers? How do we truly live out and experience all that God is and all that He offers to us? The Experiencing God's Story series answers these questions and more through an examination of twelve essential topics of spiritual formation. Presented through the three-step process of spiritual development--"believing, behaving, and becoming"--each topic examines a passage of Scripture, identifies and explains the theological principles of spiritual formation, and offers personal application for continued spiritual growth.
Category: Religion

The Alchemy Of Forever

Author : Avery Williams
ISBN : 9780857076823
Genre : Juvenile Fiction
File Size : 60.74 MB
Format : PDF
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People say 'love never dies'… but love might be the death of Seraphina. Seraphina has been alive since the Middle Ages, when her boyfriend, Cyrus, managed to perfect a method of alchemy that lets them swap bodies with any human being. She doesn't want to die, so she finds young people who are on the brink of death, and inhabits their bodies. When we meet Sera, she has landed in the body of a girl named Kailey who was about to die in a car accident. For the first time, Sera falls in love with the life of the person she's inhabiting. Sera also falls for the boy next door, Noah. And soon it's clear the feelings are returned. Unfortunately, she can never kiss Noah, because for her to touch lips with a human would mean the human's death. And she has even more to worry about: Cyrus is chasing her, and if she stays in one place for long, she puts herself -and the people she's grown to care for - in danger.
Category: Juvenile Fiction

Give God A Year Change Your Life Forever Large Print 16pt

Author : Carole Lewis
ISBN : 9781459606715
Genre : Body, Mind & Spirit
File Size : 59.87 MB
Format : PDF, Kindle
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First Place 4 Health has helped tens of thousands of people lose weight and bring balance to the four core areas of their lives; physical, mental, emotional and spiritual. In this new title from Carole Lewis, First Place 4 Health's national director, readers are challenged to give God a year to change them from the inside out. Change will happen over the course of 12 months, but the right changes only happen when we set the right goals and take the right steps to achieve them. Written with Carole's signature warmth and humor, the book invites readers to dream big about the changes they long for in their lives and then offers practical, biblical, step-by-step guidance for how to see those dreams made into reality. In a culture of ''right now'' a year may seem like an eternity. A year in the hands of God, however, means change that will last eternally.
Category: Body, Mind & Spirit