ROLFING AND PHYSICAL REALITY

Download Rolfing And Physical Reality ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to ROLFING AND PHYSICAL REALITY book pdf for free now.

Rolfing And Physical Reality

Author : Ida P. Rolf
ISBN : 0892813806
Genre : Health & Fitness
File Size : 76.76 MB
Format : PDF
Download : 874
Read : 1097

A self-portrait of the warm, wise woman who created the therapy that bears her name. Here, Ida Rolf tells of her life and the wonder of the human body, and explains her technique of manipulating muscle tissue to induce correct alignment in the body.
Category: Health & Fitness

Rolfing And Physical Reality

Author : Ida P. Rolf, Ph.D.
ISBN : 9781620553381
Genre : Health & Fitness
File Size : 82.76 MB
Format : PDF, ePub
Download : 254
Read : 842

A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come into its correct alignment. After Rolfing, your body has been encouraged to do what it wants to do--you move with ease, your lungs take in more air, and you are taller (and therefore, slimmer).
Category: Health & Fitness

Rolfing

Author : Ida P. Rolf
ISBN : 9781620553398
Genre : Health & Fitness
File Size : 37.68 MB
Format : PDF, ePub, Docs
Download : 687
Read : 1144

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr. Rolf illustrates her theory and practice of Structural Integration, which brings the body into alignment and balance by manipulation of the connective tissue. Rolfing has helped thousands of people to stand taller, look better, move with greater ease, and have a greater sense of vitality and well-being. This is the original and classic text, with more than 600 illustrations and photographs. An indispensible reference for the hundreds of Rolfers in this country, it will also appeal to other professional bodyworkers and the interested lay person.
Category: Health & Fitness

The Endless Web

Author : R. Louis Schultz, Ph.D.
ISBN : 9781583947449
Genre : Medical
File Size : 64.26 MB
Format : PDF, Docs
Download : 368
Read : 196

The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of interstitial fluid, and is a critical influence on the immune and hormonal systems. In daily life, this connective tissue is an underlying determinant of movement quality, modd, alertness, and general well-being. The Endless Web is a fully illustrated guide to understanding how myofascia works, it supportive role within the body's anatomy, and how gentle manipulation of the myofascial tissue is central to lasting therapeutic intervention and how it can be integrated into any bodywork practice.
Category: Medical

The Illustrated Encyclopedia Of Body Mind Disciplines

Author : Nancy Allison
ISBN : 0823925463
Genre : Health & Fitness
File Size : 61.75 MB
Format : PDF, Mobi
Download : 590
Read : 1124

Introduces various programs and activities designed to awaken the links between mind, body, and spirit, including sensory therapies, subtle energy practices, massage, movement therapy methods, martial arts, yoga, meditation, and creative arts therapies
Category: Health & Fitness

Bone Breath And Gesture

Author : Don Hanlon Johnson
ISBN : 9781556432019
Genre : Health & Fitness
File Size : 54.32 MB
Format : PDF, Kindle
Download : 995
Read : 468

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.
Category: Health & Fitness

Remembering Ida Rolf

Author : Rosemary Feitis
ISBN : 1556432380
Genre : Psychology
File Size : 27.95 MB
Format : PDF, ePub
Download : 906
Read : 231

Forty-three contributors, former colleagues and students, discuss the life and teachings of the world-famous bodywork pioneer Ida P. Rolf. Ranging from short anecdotes to longer stories and tributes, they begin in the 1950s, when Rolf first began teaching, and continue through the 1970s, to the foundation of the Rolf Institute, and Rolf's death in 1979. Together, they vividly capture the pioneering early days of the Human Potential Movement at the Esalen Institute and elsewhere. This affectionate portrait of a charismatic, challenging and brilliant healer celebrates the centenary of her birth.
Category: Psychology

Principles And Practice Of Manual Therapeutics E Book

Author : Patrick Coughlin
ISBN : 9780702035890
Genre : Medical
File Size : 77.34 MB
Format : PDF, ePub, Docs
Download : 578
Read : 828

Part of the Medical Guides to Complementary and Alternative Medicine Series, this comprehensive resource offers brief, yet thorough coverage of alternative and complementary hands-on therapies, including Chiropractic, Healing Touch/Therapeutic Touch, Reiki, and massage. Focusing on manipulative techniques and their therapeutic applications to common and un-common disorders, it addresses both Eastern and Western approaches to the discipline. Ideal for comparing and contrasting the various forms of manual therapeutics, it describes the basic philosophy and theories of the different methods, as well as the techniques themselves. It also provides an overview of the principal manual therapies practiced worldwide, the theories and rationale behind them, and practice algorithms.
Category: Medical

Meet Your Body

Author : Noah Karrasch
ISBN : 9780857010001
Genre : Health & Fitness
File Size : 26.20 MB
Format : PDF, Kindle
Download : 233
Read : 786

Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching the body out so we can feel healthy and happy more of the time. Noah's therapeutic work is influenced by his background in Rolfing, a hands-on manipulation of the body's connective tissue designed to enhance posture and freedom of movement. From this theory of structural integration, Karrasch has developed a focus on the inseparable connection between our minds and our bodies, our bodymindcore. Guiding the reader through the various hinges of the body, from the big toe to the hip to the head, the author shows how learning to isolate and stretch these hinges in new ways can lead to a happy bodymindcore, making a great difference to overall health and wellbeing. Each chapter addresses a particular hinge physically as well as sharing ideas about its emotional component, and includes photographs and drawings illustrating a variety of bodymindcore techniques. This book offers people with both ordinary and extraordinary body challenges new ideas for how they can make changes in the way their bodies work for them. A practical guide to releasing bodymindcore trauma, Meet Your Body challenges us all to get in touch with and listen to our bodies to improve our health and overall happiness.
Category: Health & Fitness