Resilience Training For Firefighters

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Resilience Training For Firefighters

Author : Karen F. Deppa
ISBN : 9783319387796
Genre : Psychology
File Size : 78.83 MB
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Developing resilience skills has the potential to shield firefighters and other emergency responders from the negative effects of stressful incidents and situations. Drawing on cutting-edge research, this SpringerBrief proposes strategies to prevent firefighter behavioral health issues using the proactive approach of resilience training. Further, resilience training aims to develop mental toughness and support overall well-being in all facets of the responder’s life. This book emphasizes lessons and research from Positive Psychology. A new branch in the science of how the mind operates, Positive Psychology focuses on developing emotional wellness and preventing behavioral health problems. It does so in part by teaching habits and skills that promote self-efficacy, social support, and realistic optimistic thinking. The program outlined in this book supplements current approaches addressing emotional and behavioral health problems that afflict the emergency response community. Such problems include PTSD, anxiety, burnout, alcoholism, depression, and suicide. The authors present interventions and measures for resilience training backed by research and demonstrated results within education, the military, and other communities. Drawing on her more than 25 years’ experience in working with fire service representatives at all levels, Ms. Deppa understands the importance of considering the fire service culture. Dr. Saltzberg, a practicing psychologist, has taught resilience skills to a wide range of populations, including students, teachers, counselors, and U.S. Army officers. Together, they present a compelling approach to preventing behavioral health problems before they occur.
Category: Psychology

Developing Firefighter Resiliency

Author : David Gillespie
ISBN : 1593704208
Genre : Fire fighters
File Size : 27.52 MB
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Training ordinary people to do extraordinary things requires an understanding of how we learn. Developing Firefighter Resiliency starts with the basic psychophysical aspects of learning. The fire service has unwittingly used a failure-based training model for many years. Hands-on training exercises are often based on unachievable objectives. Trainers are often not educated about the psychology of adult learning or the effect of stress during learning. Consequently, participants face learning activities with mastery-level skill requirement to succeed when competency has yet to be established. This amounts to a never-ending diet of tests without actual skill development. Accessing knowledge under extreme circumstances cannot be left to chance, because the penalty for failure is severe. This book provides the roadmap for a journey to train, establish relevancy for the lessons, develop competency in the skills, and capitalize on confidence to achieve mastery. We study the impact of a stressful environment on the ability to learn and function.
Category: Fire fighters

Building A Resilient Workforce

Author : Institute of Medicine
ISBN : 9780309255110
Genre : Political Science
File Size : 33.47 MB
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Every job can lead to stress. How people cope with that stress can be influenced by many factors. The Department of Homeland Security (DHS) employs a diverse staff that includes emergency responders, border patrol agents, federal air marshals, and policy analysts. These employees may be exposed to traumatic situations and disturbing information as part of their jobs. DHS is concerned that long-term exposure to stressors may reduce individual resilience, negatively affect employees' well-being, and deteriorate the department's level of operation readiness. To explore DHS workforce resilience, the Institute of Medicine hosted two workshops in September and November 2011. The September workshop focused on DHS's operational and law enforcement personnel, while the November workshop concentrated on DHS policy and program personnel with top secret security clearances. The workshop brought together an array of experts from various fields including resilience research, occupation health psychology, and emergency response. Building a Resilient Workforce: Opportunities for the Department of Homeland Security: Workshop Summary: Defines workforce resilience and its benefits such as increased operational readiness and long-term cost savings for the specified population; Identifies work-related stressors faced by DHS workers, and gaps in current services and programs; Prioritizes key areas of concern; and Identifies innovative and effective worker resilience programs that could potentially serve as models for relevant components of the DHS workforce. The report presents highlights from more than 20 hours of presentations and discussions from the two workshops, as well as the agendas and a complete listing of the speakers, panelists, and planning committee members.
Category: Political Science

I Love A Fire Fighter

Author : Ellen Kirschman
ISBN : 9781609189372
Genre : Psychology
File Size : 84.31 MB
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How can fire fighter families manage the stress that comes with life in the service? How do you keep a grip on fears and worries during long hours of separation from your spouse? Where can you turn when times get tough? With this practical, no-nonsense, yet compassionate guide, Dr. Ellen Kirschman provides the first self-help book written to address the questions and concerns of today's fire fighter families. From the effects of shift work on your marriage, to the emotional side of physical injuries and trauma, to ways to deal with job pressures and resolve conflicts at home, read on to see what you can do to help yourself, your mate, and your children navigate the highs and lows of "the best job in the world."
Category: Psychology

I Love A Fire Fighter Second Edition

Author : Ellen Kirschman
ISBN : 9781462541003
Genre : Family & Relationships
File Size : 59.2 MB
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"This second edition of I Love a Fire Fighter is, like the first, intended to raise awareness of the psychological consequences of being a fire service family. It is my objective to describe the subtle and obvious ways the demands of this unique occupation spill over to home and to suggest strategies that you-as a parent, a child, a sibling, a spouse, a friend, or a significant other-can use to manage the spillover and/or learn to live with it"--
Category: Family & Relationships

The Complete Guide To Resilience

Author : Glenn R. Schiraldi
ISBN : 0983475512
Genre : Psychology
File Size : 84.69 MB
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Dr. Schiraldi has pulled together the current research for mind and body, and produced a how-to guide to inoculate people against the inevitable trials of life in order to live healthy, happy, fulfilling lives.
Category: Psychology

Positive Psychological Approaches To Disaster

Author : Stefan E. Schulenberg
ISBN : 9783030320072
Genre : Psychology
File Size : 21.96 MB
Format : PDF, Kindle
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Written by prominent proponents of disaster mental health and/or positive psychology, this comprehensive book examines disaster mental health and positive psychology in the context of natural and technological disasters. Chapters in the first section focus on applications of meaning and resilience in the area of disaster mental health, both serving as primary examples of applications of positive psychology and related frameworks. Later chapters focus more specifically on key aspects of disaster mental health, including the importance of preparedness, training, and special populations. Contributors consistently align their insights with positive psychological approaches, either by explicitly referencing their relevance or alluding less directly to themes in positive psychology. Among the topics discussed: The role of religion and spirituality in finding meaning after disasters Veterans and disaster response work Firefighters: an occupational case study of resilience Strategies for responding to adolescents following natural and technological disasters Effective crisis response for facilitating posttraumatic growth Positive Psychological Approaches to Disaster: Meaning, Resilience, and Posttraumatic Growth is a significant and timely collection of research, representing an effort of internationally respected scholars in positive psychology and disaster mental health.
Category: Psychology

The Combat Pts D Resilience And Reintegration Workbook

Author : () Katherine A. Tharp
ISBN : 1092158146
Genre :
File Size : 63.92 MB
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Unlike the most widely used "evidence-based trauma treatments" that stem at their core from female sexual assault, The Combat PTS(D) Resilience and Reintegration Workbook focuses on needs specific to combat veterans who desperately need a resource coded in their own unique warrior language. Police, firefighters, trauma personnel, and other first responders have found this material helpful as well. Veterans and first responders are warriors who naturally run toward danger, not away from it. They have leadership abilities and capabilities that are groomed through formal training and are experts in their craft. This workbook is a culmination of research and practical observations based on the training and experience of being in a war zone. "Human beings are naturally resilient. A trauma survivor is not sick or broken beyond repair. Resiliency Formation Training (RFT) seeks to awaken and strengthen this resilience."

United They Stood

Author : Roger V. Seifert
ISBN : STANFORD:36105122170173
Genre : Political Science
File Size : 40.4 MB
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This book tells the story of the recent British firefighters' industrial dispute, which lasted from 2002 to 2004. It provides a detailed account of its history as well as insights into the political maneuvering that occurred between the union and the government in this high-profile public sector clash, in which each side sought to define modernization in its own terms. The analysis sheds light on the divergent motivations and perspectives of the two parties in conflict, and it also demonstrates why matters of compensation and work conditions are inseparable in such disputes. The book provides a unique behind the scenes look at contemporary industrial relations—documenting what is probably the most significant challenge the Blair government has faced.
Category: Political Science

A Community Of One

Author : Michael Wm Marks
ISBN : 1593704569
Genre : Emergency medical personnel
File Size : 25.45 MB
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Category: Emergency medical personnel

Managing The Unexpected

Author : Karl E. Weick
ISBN : UOM:49015003002855
Genre : Business & Economics
File Size : 35.93 MB
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"Of all the people Tom and I quoted in In Search of Excellence Karl Weick was hands down the most influential. As a researcher and thought leader on matters organizational and strategic, Karl gets an eleven on my scale of one to ten. Now Weick and Sutcliffe have written on a subject they have been researching for a very long time: excellence in responding to crisis in organizational settings that are inherently complex and dangerous. The differences they find between these organizations and the ones that, well, kill people have much to teach us all, even those of us operating in less dangerous settings. I loved this book, even the footnotes." --Bob Waterman, coauthor, In Search of Excellence "The cost of unpleasant surprises in business is escalating. Missed earnings or late and unsafe products or services, for example, can result in disastrous consequences for a company and its management . . . . Weick and Sutcliffe offer five sound organizational principles for building a company that delivers what it promises. This is an exceptionally well written and practical book that can ensure your company's future." --Michael Beer, Cahners-Rabb Professor of Business Administration, Harvard Business School "For anyone who wants a better understanding of how organizations and leaders can cope with and master ambiguity, uncertainty, and change, this is the first and best book to go to." --Warren Bennis, University Professor and Distinguished Professor of Business Administration, University of Southern California Marshall School of Business, and coauthor, Geeks and Geezers "Breaks important new ground in organization theory and provides extremely relevant insights for leaders who want to create high performance cultures that are also truly adaptable and resilient. Written in a captivating style, filled with evocative examples and pragmatic guidelines, this book should be mandatory reading for both theorist and practitioner alike." --John Seely Brown, former director Xerox Palo Alto Research Center and coauthor, The Social Life of Information, HBSP 2000 "A must read for managers and others in organizations with low tolerance for error. Weick and Sutcliffe's book is filled with recipes for success." --Karlene H. Roberts, professor, Walter A. Haas School of Business, University of California, Berkeley
Category: Business & Economics

The Post Traumatic Stress Disorder Sourcebook Revised And Expanded Second Edition A Guide To Healing Recovery And Growth

Author : Glenn R. Schiraldi
ISBN : 9780071840569
Genre : Sports & Recreation
File Size : 27.63 MB
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How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubt The Post-Traumatic Stress Disorder Sourcebook, Third Edition introduces survivors, loved ones, and helpers to the remarkable range of treatment alternatives and self-management techniques available today to break through the pain and realize recovery and growth. This updated edition incorporates all-new diagnostics from the DSM-5 and covers the latest treatment techniques and research findings surrounding the optimization of brain health and function, sleep disturbance, new USDA dietary guidelines and the importance of antioxidants, early childhood trauma, treating PTSD and alcoholism, the relationship between PTSD and brain injury, suicide and PTSD, somatic complaints associated with PTSD, and more.
Category: Sports & Recreation


Author : Salvatore R. Maddi
ISBN : 9789400752221
Genre : Psychology
File Size : 43.49 MB
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These are turbulent times in which it becomes increasingly important to survive and thrive despite stressful circumstances. Hardiness is the pattern of attitudes and skills that provides the courage and strategies that helps people be resilient by turning potential disasters into growth opportunities and fulfillment, thereby enhancing their performance, sense of fulfillment, and health. Hardiness as the pathway to resilience under stress has become of considerable interest, it is beginning to have an influence on the emerging emphasis of positive psychology by expanding this approach beyond mere happiness, to the courage and strategies needed to make the most of difficult times. The book starts with the special value of hardiness in being resilient by not only surviving, but also thriving under stress, and thereby achieving fulfillment in living. The book then elaborates on the pattern of attitudes and skills of hardiness that form the pathway to this needed resiliency. It discusses the 30 years of validational research and practice that is available concerning hardiness. The book offers various applications of hardiness assessment and training that can contribute to a better life. These include, among others, how hardiness can be trained in school and emphasized in psychotherapy, how hardiness facilitates the intimacy and longevity of relationships, and what organizations need in order to perform successfully in these turbulent times. The book is of interest to academics, industrial and organizational psychologists, clinical psychologists, mental health professionals, and professionals in public health, social work, sociology and human resources.
Category: Psychology


Author :
ISBN : MINN:31951P007483454
Genre : Wildfires
File Size : 88.19 MB
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Category: Wildfires

Operational Stress Management

Author : Naomi L. Baum
ISBN : 169297324X
Genre :
File Size : 29.72 MB
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OSM (pronounced "awesome"): Operational Stress Management Resilience Training focuses on the First Responder organization's core mission. It strengthens command and leadership, it reinforces team cohesion, and it teaches new ways to cope with ongoing stress and cumulative trauma. OSM integrates all this into the unit's operational cycle. The outcome is both greater professional abilities, increased wellness, improved mission-oriented decision making under stress. and a decrease in burnout and other mental-health issues. This book is the outcome of three decades of service and work with special operations soldiers, police, fire-fighters, and emergency medical personnel. The au-thors share insights and propose new and innovative ways of promoting physical and psychological well-ness. This small book introduces a comprehensive, organizational intervention and training curriculum that has been field tested with great success.

10 Simple Solutions For Building Self Esteem

Author : Glenn R. Schiraldi
ISBN : 9781572247437
Genre : Self-Help
File Size : 64.28 MB
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Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Category: Self-Help

Wiley Pathways Hazard Mitigation And Preparedness

Author : Anna K. Schwab
ISBN : UOM:39015066754394
Genre : Social Science
File Size : 57.77 MB
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The book, intended as part of a curriculum for learning emergency management, defines basic terms and concepts, and describes the key features and characteristics of various hazards, both natural and manmade that can affect our communities. It outlines the risk assessment process that is used to determine community vulnerability, and includes an in-depth discussion of hazard mitigation planning. The text also provides examples of various tools and techniques available to emergency managers to prevent or lessen property damage and risk to human life caused by disasters. Several chapters explain the role of the U.S. federal, state and local governments in developing and carrying out hazard mitigation and preparedness policies, as well as the role that the private sector can play in protecting economic vitality. It uses a number of scenarios based on the Hurricane Katrina disaster of 2005.
Category: Social Science

The Civil Contingencies Act 2004

Author : Clive Walker
ISBN : STANFORD:36105063837467
Genre : Law
File Size : 88.73 MB
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Recent disturbing events, namely: the fuel strikes of 2000; the catastrophic terrorist attacks of 2001; the threat of further attack through chemical and biological weapons; the foot and mouth outbreak of 2001; and climate change with its associated risks of floods and drought; have rendered a more comprehensive approach to risk and resilience within the United Kingdom essential. This book provides a detailed exploration of the Civil Contingencies Act 2004 and its supporting documentation. It describes and analyses recent changes by providing a full commentary on all parts of the Act. Part I covers the planning aspects and Part II explores the more reactive and controversial regulations.
Category: Law