REAL MEN DO YOGA

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Real Men Do Yoga

Author : John Capouya
ISBN : 9780757395215
Genre : Health & Fitness
File Size : 82.53 MB
Format : PDF, Mobi
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With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga. Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players. Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas: Conquering back pain (which afflicts an estimated 10 million men) Improving sports performance including yoga for golf, running, basketball, tennis and more Increasing flexibility in the upper body, spine and lower body Building muscle strength Improving sexual performance In a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.
Category: Health & Fitness

Real Men Do Yoga

Author : Alledras Designs
ISBN : 1070261815
Genre :
File Size : 75.59 MB
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Real Men Do Yoga For a guy who does yoga, you know it takes a real man to do itHit the mats, do some meditation and yoga. This is for you Perfect Size 6" X 9" 120 lined pages Glossy Cover
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Real Men Do Yoga

Author : Spiritual Publications
ISBN : 1795754486
Genre :
File Size : 79.4 MB
Format : PDF, Kindle
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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.Are you looking for a beautiful, inspirational and motivational gift for someone special? This is a blank, lined journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, matte-finished cover. This journal is the best gift that will allow you to express yourself to the world.
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Journal

Author : Spread Joy Journals
ISBN : 1729135684
Genre :
File Size : 53.58 MB
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"Real Men Do Yoga" journal is a blank lined journal that's a convenient size to take anywhere. Other features include: 55 sheets / 110 pages 6 x 9 inches Excellent and thick binding Durable paper Sleek, matte-finished cover for a professional look This journal paper is a neutral wide-ruled paper with a line at the top for date. The date line automatically defaults to the left or right depending on which side of the book the page is printed on. Journals are a big part of the self-help movement and are often used by people who would like to write down their thoughts, often during a particularly challenging transition in their lives, for example pregnancy, rehabilitation, illness or therapy. People also like to journal while traveling, taking part in a new activity (like a class) or when they
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Yoga Journal

Author :
ISBN :
Genre :
File Size : 31.39 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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Yoga Journal

Author :
ISBN :
Genre :
File Size : 62.87 MB
Format : PDF, ePub
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Category:

Yoga For Men

Author : Thomas Claire
ISBN : 9781632658401
Genre : Health & Fitness
File Size : 51.21 MB
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A comprehensive introduction to yoga geared to men of all ages and backgrounds—whether they're athletic or sedentary, young or old, devotees of yoga seek new information to enhance their existing practices or neophytes just starting out of their yoga journals.
Category: Health & Fitness

The Women S Health Big Book Of Yoga

Author : Kathryn Budig
ISBN : 9781609618391
Genre : Health & Fitness
File Size : 34.56 MB
Format : PDF, Kindle
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Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods.
Category: Health & Fitness

Amazing Yoga Flash

Author : Swami Saradananda
ISBN : 9781444140873
Genre : Health & Fitness
File Size : 58.5 MB
Format : PDF, ePub
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Amazing Yoga is a quick, no-effort solution for those who want to reap the benefits of an ancient art quickly and easily. In just 96 pages, readers will discover the basic poses and principles of yoga and learn how to put them to good use.
Category: Health & Fitness

Newsweek

Author :
ISBN : UOM:39015055990538
Genre : Language Arts & Disciplines
File Size : 72.5 MB
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Category: Language Arts & Disciplines