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Quiet The Mind

Author : Matthew Johnstone
ISBN : 9781780339023
Genre : Psychology
File Size : 63.7 MB
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In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and happily. This beautifully illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads! With his typical gentle and insightful humour, Matthew's guide to meditation will enable to you to feel more present, more youthful, have more energy and greater concentration, improve your mood and sleep more soundly.
Category: Psychology

Learning To Silence The Mind

Author : Osho
ISBN : 9781250015839
Genre : Body, Mind & Spirit
File Size : 30.86 MB
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One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation. The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Category: Body, Mind & Spirit

The Quiet Mind

Author : John E. Coleman
ISBN : 9781928706069
Genre : Body, Mind & Spirit
File Size : 40.63 MB
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A fascinating, engaging, and unique memoir, this story covers John Coleman's life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.
Category: Body, Mind & Spirit

A Quiet Mind Is A Beautiful Thing

Author : Joseph Lidgett
ISBN : 9781982214302
Genre : Body, Mind & Spirit
File Size : 85.55 MB
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Do you have a busy or overactive mind? Are you stressed or worried all the time? Do you have limiting beliefs about yourself? What would it be worth to you to have it all just fade away and to live life from a space of quietness, contentment, and true happiness? A space where thinking is optional! A space where you control your mind rather than your mind controlling you. Interested? It is possible for everyone despite what your mind is telling you right now. Between the covers of this book, you will find the directions to where you left the off switch for your mind.
Category: Body, Mind & Spirit

John Cage

Author : Kathan Brown
ISBN : UOM:39015053179860
Genre : Art
File Size : 77.33 MB
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Art. Music. Cultural Writing. JOHN CAGE VISUAL ART is an exquisite book which includes 116 color images. It is presented in three parts. The first is a text wrtten from Kathan Brown's own experience. In it, she often uses Cage's words to describe particular works, and she reflects upon how the art can be used in the world. The second part is a detailed section that illustrates scores that Cage created for his printers, and explains his use of what he called chance operations in making his work. The third section is pictorial, including reproductions of Cage's prints, watercolors and drawings. John Cage told Brown that the purpose of art is to sober and quiet the mind, so that it is in accord with what happens.
Category: Art

Finding The Quiet Mind

Author : Robert Ellwood
ISBN : 9780835630993
Genre : Body, Mind & Spirit
File Size : 69.60 MB
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Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and Western philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Category: Body, Mind & Spirit

The Silence Of The Mind

Author : Ilie Cioara
ISBN : 9781846948299
Genre : Body, Mind & Spirit
File Size : 60.84 MB
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A practical book on meditation and enlightenment, a must read for any spiritual seeker. A more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and never belonged to any traditional school. By practicing the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us.
Category: Body, Mind & Spirit

Quiet Mind Open Heart

Author : Jade Black
ISBN : 9781452522654
Genre : Biography & Autobiography
File Size : 63.14 MB
Format : PDF
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This book chronicles my journey through hopelessness, self abuse, and addiction. Most importantly, this book highlights the perfect love of God and my process of building a steadfast relationship with Jesus. I aim to share my process of positive change and the amazing benefits of altering my perception of myself and the human condition.
Category: Biography & Autobiography

Quiet The Mind And The Soul Will Speak

Author : MonNblou
ISBN : 1096316811
Genre :
File Size : 52.59 MB
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Perfect gift for her and him. Inspirational notebook for every moment of your life.Motivational Notebooks and Journals make wonderful gifts for any occasion.The Best for your office, school, home.Be Brave, Be Strong, Be Creative, Leave your comfort zone, Love your Life, Be fearless, Never stop Dreaming . Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 cm x 22.86 cm) Interior:White Paper, Dotted, almost 60 pages to write negative and positive emotions, vibrations, Two baby animals illustrations. Pages: 120

Quiet The Mind And The Soul Will Speak Japanese Snow Monkey 6x9 Inch Lined Journal Notebook A Beautifully Photographed Snow Monkey In Japan

Author : Pup The World
ISBN : 1795166770
Genre : Body, Mind & Spirit
File Size : 65.85 MB
Format : PDF
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Lined Notebook/Journal * 6x9 Inch* 108 pages* Soft Premium Matte Cover Finish* A beautifully photographed Snow monkey in Nagano, Japan. The Japanese macaque also known as the snow monkey, is a terrestrial Old World monkey species that is native to Japan. They get their name "snow monkey" because they live in areas where snow covers the ground for months each year - no other nonhuman primate is more northern-living, nor lives in a colder climate. Individuals have brown-grey fur, red faces, and short tails. Two subspecies are known.In Japan, the species is known as Nihonzaru (ニホンザル, a combination of Nihon 日本 "Japan" + saru 猿 "monkey") to distinguish it from other primates, but the Japanese macaque is very familiar in Japan, so when Japanese people simply say saru, they usually have in mind the Japanese macaque.
Category: Body, Mind & Spirit