Quick And Healthy Volume Ii

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Quick And Healthy Volume Ii

Author : Brenda Ponichtera
ISBN : 9780981600116
Genre : Cooking
File Size : 54.28 MB
Format : PDF, ePub, Docs
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What sets this cookbook apart from other cookbooks are the ten weeks of easy dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II offers delicious low-fat recipes and tips to make healthy eating easier than ever.
Category: Cooking

The Publishers Weekly

Author :
ISBN : UCSD:31822036342608
Genre : American literature
File Size : 83.38 MB
Format : PDF, Docs
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Category: American literature

Library Journal

Author :
ISBN : UVA:X002709358
Genre : Libraries
File Size : 46.63 MB
Format : PDF, ePub, Mobi
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Read : 1219

Category: Libraries

Prevention S Healthy Weeknight Meals In Minutes

Author : Prevention Magazine Health Books
ISBN : 0875963706
Genre : Cooking
File Size : 22.72 MB
Format : PDF, Kindle
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The dinner hour is the rushed hour for many families who end up settling for fast food rather than fabulous food. This book serves up scores of tasty low-fat dinners with a minimum of fuss.
Category: Cooking

Eating Expectantly

Author : Bridget Swinney
ISBN : 0881662577
Genre : Pregnancy
File Size : 25.14 MB
Format : PDF, ePub
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A nutrition and diet guide for the expectant mother, from pregnancy planning to the post-natal period. Combining information on proper nutrition with over 100 recipes and 200 complete menus, topics include: cooking and storing foods to preserve vitamins; eating during high risk pregnancies; meal planning to cater for times when you don't feel like cooking, or don't feel like eating; adding variety and nutrition to snacks; what to do when you have company; and losing weight after your baby is born.
Category: Pregnancy

Healthy Food For Healthy Kids

Author : Bridget Swinney
ISBN : 0671317253
Genre : Family & Relationships
File Size : 83.81 MB
Format : PDF, Mobi
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How to get your kids to eat right and enjoy it! Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes. This practical book, written by a mom who is also a registered dietitian, offers advice on: Breastfeeding when going back to work; Shopping smart and setting up a healthy, kid-friendly kitchen; Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later; Managing food safety, food allergies, and vegetarian eating; Dealing with food jags and food battles; Sneakinbg veggies into your kids' meals in a way they'll love. It also provides over 100 kid-tested recipes that include complete nutrition analyses.
Category: Family & Relationships

Don T Diet Live It

Author : Mary Guay
ISBN : 0965466957
Genre : Health & Fitness
File Size : 37.35 MB
Format : PDF, Kindle
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For dieters fed up with their weight and eating habits, here is an easy-to-follow but firm approach to lifelong control of weight, eating habits, and nutrition. Based on cutting edge weight control research, this book contains hundreds of proven weight lo
Category: Health & Fitness

Encyclopedia Of Mental Health Volume 2

Author : Bozzano G Luisa
ISBN : 0122266773
Genre : Social Science
File Size : 44.5 MB
Format : PDF, ePub, Mobi
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Read : 151

"Edited by Howard S. Friedman of the University of California/Riverside (called "the most cited psychologist" by the Social Science Citation Index), this work will be informative and accessible to college students and interested adults. In addition to discussing mental disorders, treatments, and personality attributes, articles focus an such subjects as burnout, caffeine, and commuting and mental health. Each article is formatted clearly with an outline describing its content and a short glossary to explain terminology. A complete table of contents for all volumes in the front of each, bibliographies for further reading at the end of every article, and an extensive index aid use".--"Outstanding Reference Sources : the 1999 Selection of New Titles", American Libraries, May 1999. Comp. by the Reference Sources Committee, RUSA, ALA.
Category: Social Science

Cardiovascular Nutrition

Author : P. M. Kris-Etherton
ISBN : UOM:39015050280281
Genre : Medical
File Size : 59.58 MB
Format : PDF, Docs
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The importance of diet in both the treatment and prevention of cardiovascular disease (CVD) was inspiration for this title. Both dietitians and other health care professionals should find information valuable to implement current diet and physical activity guidelines in their clinical practice. All the information needed to assess individual patients, prescribe an appropriate diet, monitor the effectiveness of the treatment plan, and modify a plan if necessary are presented in this user-friendly manual.
Category: Medical

Vegetarian Times

Author :
ISBN : CORNELL:31924059683379
Genre : Vegetarianism
File Size : 45.83 MB
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Category: Vegetarianism

5pm Panic

Author :
ISBN : OCLC:1003123693
Genre : Cooking (Natural foods)
File Size : 38.85 MB
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Category: Cooking (Natural foods)

The Tropical Diet

Author : Lisa Dorfman
ISBN : 0972198504
Genre : Health & Fitness
File Size : 62.6 MB
Format : PDF, Mobi
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A weight-loss program that captures the energy and exotic images of the tropicsa fun, sexy way to lose weight. The author, a sports nutritionist for The University of Miami, a psychotherapist, and athlete shows readers how to incorporate their natural everyday eating habits and food choices into a delicious blend of tropical flavors representing Hispanic, French, Asian, Indian, African and European tastessavory meats, fishes, spices, fruits, snacks, and Caribbean drinks in a fun way that lets you lose weight without feeling deprived. Original.
Category: Health & Fitness

The Complete Directory For People With Chronic Illness

Author : Laura Mars-Proietti
ISBN : 1891482165
Genre : Health & Fitness
File Size : 86.33 MB
Format : PDF, ePub
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The widely hailed Complete Directory for People with Chronic Illness, updated for 2000/01, is structured around the 80 most prevalent chronic illnesses - from Asthma to Cancer to Wilson's Disease, providing a comprehensive overview of the support services and information resources available for people diagnosed with a chronic illness. Each chronic condition contains a brief description of the illness in layman's language followed by National and Local Organizations, State Agencies, Newsletters, Research Centers, Hotlines, Books and Periodicals. Also provided are sections on General Resources, both Associations and Media, as well as chapters on Death and Bereavement and Wish Foundations. This directory makes it possible to provide comprehensive and critical information from just one source in just one stop. An Entry Name Index and a Geographic Index will quickly direct users to relevant information and support services. The Complete Directory for People with Chronic Illness is a necessary addition to any reference collection.
Category: Health & Fitness