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Pure Skin

Author : Victoria Tsai
ISBN : 9781524763343
Genre : Health & Fitness
File Size : 83.51 MB
Format : PDF, ePub
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SKINCARE IS SELF-CARE Your skin is your body’s biggest organ—as vital to your health as your heart. That’s why Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you. This thoughtful guide helps you get to know your skin and gives useful tips about turning everyday ingredients and products into a super simple, unique-to-you ritual. No matter how you customize it, all you need is two minutes and four steps: Purify, Polish, Prep, and Nourish. But Pure Skin isn’t just about basic skincare, it’s also about a lifestyle; it begins with how you eat and even how you sleep. You’ll also learn about: · East vs. West: Learn why spot treatment and quick fixes never make lasting changes · A Silken Path to Softer Skin: Pamper yourself with silk in five different ways · What’s Your Skincare Psyche?: Discover your skincare personality and what treatment will work for you · Sheet Masks Demystified: Indulge in this scientifically-proven beauty trend once a week · Ingredients to Believe In: Use the six traditional ingredients found in Japanese skincare · The Japanese Diet for Clear Skin: Feed your skin with the trinity of Japanese superfoods
Category: Health & Fitness

Pure Skin Care

Author : Stephanie L. Tourles
ISBN : 9781635860504
Genre : Health & Fitness
File Size : 23.78 MB
Format : PDF, ePub, Mobi
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Read : 836

The natural skin care industry is growing, with more and more consumers seeking nontoxic, all-natural products. Now they can make their own at home, less expensively and with fewer additives. In Pure Skin Care, best-selling author and long-time formulator of natural products Stephanie L. Tourles shares her 78 all-time favorite recipes for facial cleansers and scrubs, masks, moisturizers, and steams, along with creams, balms, and exfoliants for the entire body, all formulated to meet the most up-to-date green beauty standards. Readers will find specialized formulas for feet, hands, and sun protection, along with instructions for customizing recipes for particular skin types and easy-to-make treatments for common skin conditions like rosacea, acne, and wrinkles. This book features soothing, pampering, healing, and restorative formulas for all ages and needs.
Category: Health & Fitness

Pure Skin

Author : Barbara Close
ISBN : 0811843483
Genre : Health & Fitness
File Size : 37.57 MB
Format : PDF, Mobi
Download : 979
Read : 984

The founder of Naturopathica introduces a holistic guide to beautiful skin, sharing an organic skin-care regimen that features some forty recipes for natural beauty treatments, as well as suggestions on nutrition and diet, detoxing the body, stress relief therapies, homeopathic remedies, and other natural approaches to good skin health. 17,500 first printing.
Category: Health & Fitness

Psoriasis Warrior

Author : Marissa Rudder
ISBN : 0999180495
Genre : Health & Fitness
File Size : 40.98 MB
Format : PDF, ePub, Mobi
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Read : 313

Discover the secret to clear beautiful skin and how a real sufferer turned into a Psoriasis Warrior and conquered skin problems with a healthy lifestyle. The author has remained clear for 7 years since starting her healthy clear skin program and now you can experience her same results for yourself. Enjoy clear skin and become a Psoriasis Warrior today. Includes Diet, Nutrition and Supplement Secrets that have helped the author transform her plagued body into a beautiful body with clear skin. It was accomplished without expensive and side-effect ridden prescriptiondrugs.
Category: Health & Fitness

Sensors And Signals

Author : Sergey Yurish
ISBN : 9788460823209
Genre : Technology & Engineering
File Size : 83.2 MB
Format : PDF
Download : 601
Read : 270

Sensors & Signals is the 1st book from the Book Series of the same name published by IFSA Publishing. The book contains 8 chapters written by authors from universities and research centers from 12 countries. The coverage includes most recent developments in: Virtual instrumentation for analysis of ultrasonic signals; Humidity sensors (materials, preparation and characteristics); Fault tolerance and fault management issues in Wireless Sensor Networks; Localization of target nodes in a 3-D Wireless Sensor Network; Opto-elastography imaging technique for tumor localization and characterization; Nuclear and geophysical sensors for landmines detection; Optimal color space for human skin detection at image recognition; Design of narrowband substrate integrated waveguide bandpass filters. With its distinguished editors and international team of contributors Sensors & Signals is suitable for academic and industrial research scientists, engineers as well as PhD students."
Category: Technology & Engineering

Pure Soapmaking

Author : Anne-Marie Faiola
ISBN : 9781612125343
Genre : Crafts & Hobbies
File Size : 69.39 MB
Format : PDF, Kindle
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The pure luxury of soaps made with coconut butter, almond oil, aloe vera, oatmeal, and green tea is one of life’s little pleasures. And with the help of author Anne-Marie Faiola, it’s easy to make luscious, all-natural soaps right in your own kitchen. This collection of 32 recipes ranges from simple castile bars to intricate swirls, embeds, and marbled and layered looks. Begin with a combination of skin-nourishing oils and then add blueberry puree, dandelion-infused water, almond milk, coffee grounds, mango and avocado butters, black tea, or other delicious ingredients — and then scent your soap with pure essential oils. Step-by-step photography guides you through every stage of cold-process soapmaking.
Category: Crafts & Hobbies

Beauty Pure And Simple

Author : Kristen Ma
ISBN : 1590309200
Genre : Health & Fitness
File Size : 90.70 MB
Format : PDF, ePub, Docs
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"Beauty Pure and Simple provides an all-natural, holistic view of skincare and beauty drawn from both the latest in skincare science and from Ayurveda, a system of wellness that has been practiced for thousands of years on the Indian subcontinent. In this practical guide, Kristen Ma, who is both a popular esthetician and an Ayurvedic practitioner, provides a skincare and beauty regimen that is easy to use, safe, and effective. Ma gives a clear and readable explanation of skin biology and the basics of Ayurveda as it applies to skin health, helps readers determine their true skin type according to their specific dosha (physical constitution according to Ayurvedic principles), and then recommends individualized regimens with easy-to-obtain products. She also covers such topics as the influence of diet on skin, dealing with skin changes that come with aging, protecting skin from the sun and pollutants, the effect of stress on skin and how to cope with it, and how to treat common problems such as dark circles under the eyes, breakouts, acne, eczema, rosacea, puffy eyes, hyperpigmentation, and many others. Ma is a persuasive advocate for chemical-free products and biodegradable or recyclable packaging, and she alerts readers to the harmful ingredients that are ubiquitous in most products and treatments on the market and recommends alternatives. "--
Category: Health & Fitness

Pure Seven

Author : Martha Stone
Genre : Health & Fitness
File Size : 43.80 MB
Format : PDF, ePub, Docs
Download : 531
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There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym! Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off, a low carb diet is the key to fast results! In this 33 page guide, you will learn how to set up a “more is less” meal plan that limits carbs and keeps you full and energized all day long! It includes a lesson on structuring your meals and more than 30 easy-to-make low carb recipes for breakfasts, lunches, dinners, snacks, and even indulgent desserts!
Category: Health & Fitness