Principles Of Sports Training

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Principles Of Sports Training

Author : Dietrich Harre
ISBN : UIUC:30112023411660
Genre : Coaching (Athletics)
File Size : 56.12 MB
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Category: Coaching (Athletics)

Principles Of Sports Training

Author :
ISBN : OCLC:966896383
Genre :
File Size : 67.92 MB
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Based on experience & scientific research in sport in the German Democratic republic.

Principles Of Sports Training

Author : Patrick Clinton
ISBN : 1682865630
Genre : Medical
File Size : 32.31 MB
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Sports training refers to the enhancement of skills for physical activities and sports in particular. Different types of sports require different types and levels of training. Athletes spend a major share of their time practicing routines in order to perform their best. Different approaches, evaluations, methodologies and advanced studies on sports training have been included in this book. It will prove immensely beneficial to students and researches in this field.
Category: Medical

Sports Training Principles

Author : Frank W. Dick
ISBN : 0713658657
Genre : Health & Fitness
File Size : 69.8 MB
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Written by the President of the European Athletics Coaches Association, this book provides a reference on training theory and practice for all who accept and pursue responsibility for developing athletes to fulfil their performance potential. It covers: anatomy and basic biomechanics; energy production systems; psychology, learning procedures and technical training; performance components - strength, speed, endurance and mobility; training cycles, periodization, adaptation to external loading and coaching methods.
Category: Health & Fitness

Sports Training Principles

Author : Dr. Frank W. Dick O.B.E.
ISBN : 9781472905284
Genre : Health & Fitness
File Size : 76.32 MB
Format : PDF
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This is the new, fully revised, sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor Timothy Noakes (University of Cape Town, South Africa), Dr Penny Werthner (University of Calgary, Canada), Scott Drawer (Athletic Performance Manager of Rugby Football Union), Vern Gambetta (USA Track & Field), Dr Cliff Mallett and Dr David Jenkins (University of Queensland, Australia), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.
Category: Health & Fitness

Sports Training

Author : Dr. A. K. Uppal
ISBN : 9789388457972
Genre : Education
File Size : 78.2 MB
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To develop the physical education, culture it is essential the concept of sports training should be familiar to physical education teachers and coaches. Knowing the principles of sports training alone is not enough, teachers and coaches should be well versed with the methods and means of sports training, so that this knowledge can be successfully applied on the field. The personality and professional knowledge of the coach, teacher, trainer or instructor play a crucial part in the quality of sports training implemented. Therefore, to meet this principle, the coach must be able to integrate pieces of knowledge across the fields like anatomy, physiology, biomechanics, psychology, sociology, theory of motor learning and didactics. The subject of sports training is highly dynamic in nature. As a result of constant research, new knowledge is being evolved which in turn can be effectively utilized to enable sports persons to enhance their performance capacity and readiness of performance. I hope the book “Sports Training”, which is based on my earlier books “Science of Sports Training” and “Principles of Sports Training” would provide latest scientific knowledge to the physical education students and teachers. The book is written for the students of physical education courses which are based on the prescribed syllabus of NCTE. The purpose to the book is to provide relevant text for the students and to lay the framework for a discussion of the relative significance of a sports training. The presentation of the book is simple and language is very fluent and easy to understand. I am sure that the content of the book will not only be useful for the students of physical education but also for researchers, teachers and for those who are really interested to know about it
Category: Education

Physiological Aspects Of Sport Training And Performance

Author : Jay Hoffman
ISBN : 0736034242
Genre : Sports & Recreation
File Size : 87.15 MB
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This new, in-depth sport physiology reference provides a strong introduction to the physiological principles underlying sport training and performance. Plus, it delivers the best guidance available on applying the principles to athletes who are training to improve sport performance. Physiological Aspects of Sport Training and Performanceis an excellent resource for students and professionals in sports medicine and sport physiology. The book thoroughly explores the practical and applied aspects of exercise prescription and includes specific advice on the conditioning and performance of athletes. Physiological Aspects of Sport Training and Performancealso explains how various components of sport and performance are measured. Dr. Jay Hoffman has worked extensively with athletes and coaches throughout his professional career. Focusing on training factors and how various conditions and situations affect sport performance, he provides an in-depth review of all physiological components of an athlete's training program. Physiological Aspects of Sport Training and Performancecovers a broad range of topics: -Physiological adaptations to exercise -Exercise training principles and prescription -Nutrition, fluid regulation, and ergogenic aids -Environmental factors -Medical and health conditions The information is presented in an attractive, reader-friendly format that makes learning easy. Key terms appear in bold print; chapters are packed with supporting figures; and numerous tables bring life to standardized performance data and specific athletic profiles, such as strength measures for collegiate football players. Physiological Aspects of Sport Training and Performancewill quickly become your primary reference book. It provides all the answers you need to successfully prescribe exercise for a wide variety of athletes.
Category: Sports & Recreation

Psychology Of Sport Training

Author : Boris Blumenstein
ISBN : 9781841262024
Genre : Psychology
File Size : 31.43 MB
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This volume embodies the cumulative results of extensive scientific study and applied work by some of the world's leading experts in the theory and methodology of sport training, and sport/exercise psychology.
Category: Psychology

Principles And Practice Of Resistance Training

Author : Michael H. Stone
ISBN : 0880117060
Genre : Sports & Recreation
File Size : 53.36 MB
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Suitable for strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Category: Sports & Recreation

Principles Of Athletic Training

Author : Daniel D. Arnheim
ISBN : 0815103263
Genre : Sports & Recreation
File Size : 46.72 MB
Format : PDF
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Meant for students in athletic training, sports medicine, physical education, exercise science, physical therapy, and coaching. This text is useful as a introductory undergraduate text in athletic training. It emphasizes the prevention and management of athletic injuries, and provides information on the profession of athletic training.
Category: Sports & Recreation

Biomedical Engineering Principles In Sports

Author : George K. Hung
ISBN : 9781441988874
Genre : Medical
File Size : 62.85 MB
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Biomedical Engineering Principles in Sports contains in-depth discussions on the fundamental biomechanical and physiological principles underlying the acts of throwing, shooting, hitting, kicking, and tackling in sports, as well as vision training, sports injury, and rehabilitation. The topics include: -Golf ball aerodynamics and golf club design, -Golf swing and putting biomechanics, -Tennis ball aerodynamics and ball- and shoe-surface interactions, -Tennis stroke mechanics and optimizing ball-racket interactions, -Baseball pitching biomechanics and perceptual illusions of batters, -Football forward pass aerodynamics and tackling biomechanics, -Soccer biomechanics, -Basketball aerodynamics and biomechanics, -Vision training in sports, -Children maturation and performance, -Rehabilitation and medical advances in treatment of sports injuries. This book is essential reading for biomedical engineers, physicists, sport scientists, and physiologists who wish to update their knowledge of biomechanical and biomedical principles and their applications to sports. The book can be used in a one-semester Senior or Graduate-level course in Biomechanics, Biomedical Engineering, Sports Technology, Sports Medicine, or Exercise Physiology. In addition, it will be of value to interested athletic laypersons who enjoy watching or participating in sports such as golf, tennis, softball, football, soccer, and basketball.
Category: Medical

Principles Of Athletic Training

Author : William E. Prentice
ISBN : 1259060780
Genre : Athletic trainers
File Size : 75.17 MB
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Principles of Athletic Training: A Competency-Based Approach is designed to be used by athletic trainers in courses concerned with the scientific, evidence-based and clinical foundations of athletic training and sports medicine. The text leads the student from general foundations to specific concepts rela¬tive to injury prevention, evaluation, management, and rehabilitation. As the student progresses from beginning to end, he or she will understand the complexities of the profession of athletic training. An over-arching goal of the text is to make certain that each and every one of the educational competencies identified by the Education Council is specifically covered. After using this text the student should be able to apply the appropriate techniques and concepts in the day-to-day performance of his or her job as an athletic trainer.
Category: Athletic trainers

Principles Of Athletic Strength Conditioning

Author : Jim Kielbaso
ISBN : 1941548261
Genre : Sports & Recreation
File Size : 84.23 MB
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Principles of Athletic Strength & Conditioning brings together 17 top strength and conditioning professionals to create a comprehensive and practical guide to athletic development. It includes detailed chapters on the most important aspects of training athletes including program design, warm-up and flexibility, in-season training, speed training, neck strengthening, injury prevention, plyometrics, explosive power development, program administration, anatomy and physiology, conditioning, motivation, and making an impact on a young athlete. Principles of Athletic Strength & Conditioning includes sample programs, and many illustrations and photographs to bring the training concepts to life.
Category: Sports & Recreation

Principles Of Manual Sports Medicine

Author : Steven J. Karageanes
ISBN : 0781741890
Genre : Medical
File Size : 74.57 MB
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This thoroughly illustrated handbook is the first complete how-to guide to the use of manual medicine techniques for sports injuries. For each region of the body, the book describes anatomy, physiology, physical examination, and common sports injuries, and details the various manual medicine techniques, with step-by-step instructions for treating specific injuries. More than 400 illustrations demonstrate how to apply these techniques. Separate chapters focus on injuries in fourteen specific sports and in specific athletic populations—the differently abled, children, women, the elderly, and pregnant athletes.
Category: Medical

Strength And Conditioning For Team Sports

Author : Paul Gamble
ISBN : 9780415637923
Genre : Medical
File Size : 34.60 MB
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Strength and Conditioning for Team Sports is designed to help devise more effective high-performance training programs for team sports. This textbook remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters, including Neuromuscular Training, and dedicated chapters exploring injury prevention and the specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes the addition of over two hundred new references from the research literature in the field. This book addresses the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree course related to strength and conditioning, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice in the field, each chapter features guidelines for evidence-based best practice, as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.
Category: Medical

Sports Coaching Concepts

Author : John Lyle
ISBN : 9781134506972
Genre :
File Size : 27.17 MB
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Coaching is a central feature of sport at all levels. This groundbreaking new text is the first to offer a comprehensive introduction to the conceptual issues that underpin sports coaching practice, and to provide a complete conceptual framework for understanding sports coaching. The analysis presented within the book is practice-orientated, exploring the language of the coaching process in order to define the role of the coach, and to better understand the relationship between the coach and the sports performer. Sports Coaching Concepts introduces the key issues behind every stage of the coaching process, presenting important new material on topics such as: * the historical and international context of the development of sports coaching * the role of the coach * participation and performance coaching modes * modelling the coaching process * coaching 'style' and 'philosophy' * decision-making and regulating the process * social factors influencing practice * the future of coach education and professionalisation. The book draws together the existing sports coaching literature for the first time, setting it against important new conceptual developments, and promises to have a profound influence on the nature of our coach education programmes. This book therefore represents essential reading for any student of sports coaching and any serious coach wishing to develop and extend their own coaching practice.

The Principles Of Ethical Youth Coaching

Author : Justin E. Mayer
ISBN : 9781467044721
Genre : Sports & Recreation
File Size : 23.47 MB
Format : PDF
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Coaches: Would you like to coach your players in an ethical environment where you are developing the character of your players while sti ll being competi ti ve? Parents: Would you like your son or daughter coached in a safe environment where they will be able to develop life skills that will maximize their performance in areas outside of sports like educati on? The Principles of Ethical Youth Coaching provides the answers! The reality of sports is that very few athletes ever make it to the highest level of a given sport. Yet the training resources off ered to youth coaches focus almost exclusively on strategies to promote winning. The techniques advocated by these training programs may be acceptable for professional athletes; however, they are not acceptable for youth athletes. The overwhelming focus on winning causes coaches to miss opportuniti es to promote character development skills in their players. When, if at all, ethical player development skills are brought up in these programs, it is done so in passing and no concrete strategies are off ered. On the other hand, some well-intenti oned programs seek to eliminate winning from the equati on. This is not a realisti c approach, as winning is a fundamental aspect of sports and it must be embraced in the appropriate manner. The Principles of Ethical Youth Coaching shows coaches how to develop the character of their players while embracing the competi ti ve nature of sports.
Category: Sports & Recreation

Coaching Children In Sport

Author : Dr Martin Lee
ISBN : 9781135826796
Genre : Sports & Recreation
File Size : 27.87 MB
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This book has arisen out of a need for a text which tackles the special issues relating to coaching children (from 6 - 16) in sport. Academics (many with coaching experience) and practitioners have been commissioned to write on their specialist areas.
Category: Sports & Recreation