Power Juices Super Drinks

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Power Juices Super Drinks

Author : Steven Meyerowitz
ISBN : 9781496703095
Genre : Health & Fitness
File Size : 69.31 MB
Format : PDF
Download : 277
Read : 698

Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead readers to better health. It makes juicing fast and easy enough to fit into any lifestyle.
Category: Health & Fitness

Juice Fasting And Detoxification

Author : Steve Meyerowitz
ISBN : 1878736655
Genre : Health & Fitness
File Size : 78.24 MB
Format : PDF, ePub, Docs
Download : 976
Read : 816

Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice recipes for fasting at home or work and is suitable for those with a busy lifestyle.
Category: Health & Fitness

Juice Fasting And Detoxification

Author : Steve Meyorwitz
ISBN : 9781878736345
Genre : Cooking
File Size : 86.39 MB
Format : PDF, Docs
Download : 871
Read : 978

This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule. Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely.
Category: Cooking

Sproutman S 7 Day Just Juice Diet

Author : Steve Meyerowitz
ISBN : 9781570678783
Genre : Health & Fitness
File Size : 76.56 MB
Format : PDF, ePub, Docs
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Steve Meyerowitz, "the Sproutman" is known world-wide for his pioneering work on sprouting, juicing, fasting, and detoxification. Steve has led international groups on his popular "7 Day Just Juice" diet via online webinars. Thousands of people have lost unwanted pounds, sharpened their thinking, and felt younger because of his guidance. Sproutman's 7-Day Just Juice Diet explains this easy-to-follow program. Readers discover how different combinations of juices, herbs, and a wide selection of specialty drinks can be used to cleanse their lungs, liver, intestines, urinary tract, and skin. Sproutman provides a generous diet of super-charged drinks that is both flexible enough for beginners and challenging enough for pros. People are amazed at how nourished and energized they feel. Start reading and start drinking your way to health.
Category: Health & Fitness

Food Combining And Digestion

Author : Steve Meyerowitz
ISBN : 9781878736352
Genre : Cooking
File Size : 71.69 MB
Format : PDF, ePub, Docs
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This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak efficiency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.
Category: Cooking

The Green Smoothie Bible

Author : Kristine Miles
ISBN : 9781569759998
Genre : Health & Fitness
File Size : 53.44 MB
Format : PDF, ePub, Mobi
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SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? • Lose Weight • Detoxify the Body • Increase Energy • Fight Heart Disease • Prevent Diabetes, Depression and Certain Cancers • Boost the Immune System • Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
Category: Health & Fitness

Wiccan Spell A Night Spells Charms And Potions For The Whole Year

Author : Sirona Knight
ISBN : 9780806536453
Genre : Body, Mind & Spirit
File Size : 42.63 MB
Format : PDF, ePub, Docs
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Here are 365 new ways to create a little magic, every night of the year. Designed around the cycles of the 13 pagan moons, Wiccan Spell a Night will help you realize your dreams--whether you want to spice up an existing romance, experience new heights of passion, or banish harmful negative vibrations. All of the spells, charms, and potions in this captivating book come with simple, user-friendly instructions. Here you'll find the Treasure Map Sex Spell for lovers, the Steaming Tropical Nights Spell, Cash Constellations Dream Placket for prosperity, the True-Blue Dream Charm, and many other ways to help bring happiness, love, and prosperity your way tonight! And for those special nights when you want to add some pizzazz to your love life, there are philters, spells, and charms that harness the powerful aphrodisiac properties of many readily available foods, flowers, spices, and herbs. Wiccan Spell a Night makes it easy to sprinkle a little night magic into your life, fill the coming year with love, joy, and success, and find positive new ways to make your dreams actually come true! Sirona Knight is the author of many books on Wicca and Celtic spirituality, including Wiccan Spell a Day, The Wiccan Spell Kit, The Witch and Wizard Training Guide, The Witch and Wizard Spellbook, Celtic Traditions, and Love, Sex, and Magic. A high priestess of the Celtic Druid tradition and practicing New Age Witch, she holds a master's degree in psychology and is also a certified hypnotherapist. She lives in northern California. Fill your nights with love, joy, success, and magic! Inside you'll find charms, potions, spells, and recipes specifically arranged to coincide with the powerful cycles of the moon. From prosperity potions to soothing meditations, from seductive sex magic spells to healing herbal remedies, Wiccan Spell a Night will show you how to find positive new ways to make your dreams come true! Full Moon Love Boon taps into the fertile power of the moon to bring you your deepest desires. . . Fairy-Tale Moon Magic shows you how to ask for help to make your own fairytale come true. . . So Relaxing Moonlight Magic shows you how to enter a higher state of consciousness and open yourself for communication with the divine. . . . . . Plus 362 other powerful spells!
Category: Body, Mind & Spirit

Best Weight Loss Fitness Drinks With Bullet Blenders

Author : Juliana Baldec
ISBN : 9781632877376
Genre : Cooking
File Size : 63.41 MB
Format : PDF, Mobi
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This is a 2 In 1 box set compilation of 2 books. This compilation includes Juliana Baldec's 2 titles: Book 1: Blender Recipes For Your Favorite High Speed Nutri Juicer Bullet & Nutri Juicer & Nutri Blender With Pound Dropping Results - 60 Quick & Easy Ninja Juicer Blender Recipes For Scrumptious & Healthy Smoothies & Juices To Love Everyday Book 2: Smoothies Are Like You! Book 1: When Juliana got started with juices & smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining juices, smoothies, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Scrumptious Vanilla & Pear Smoothie * The Triple Blue Energy Triangle * The Cinnamon Spice Coffee'n Cream Booster Smoothie * Green Tea Plum Smoothie * Tastes Like Cake Batter Smoothie and many more...you'll receive 60 of these scrumptious blender drinks! These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 2: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...
Category: Cooking

Juicing Recipes For Weight Loss And Health

Author : Ned Campbell
ISBN : 9781493593170
Genre : Cooking
File Size : 23.78 MB
Format : PDF, ePub, Docs
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Unleash The Power of Healthy Juicing To BOOST Your Health and Lose Weight Naturally! - Introducing - Juicing For Weight Loss and Health by Ned Campbell This Comprehensive Juicing Diet Guide Features Juicing For Health Recipes Including Tasty and Delicious Weight Loss Juicing Diet Recipes You’re Going To Love! Health and Vitality Through Healthy Juicing…The Way Nature Intended! When it comes to health, everyone knows that fruits and vegetables contain all the essential and powerful nutrients that not only increase your health and vitality, but they can make your whole body function and feel better. The problem many face is they simply don’t the time to really enjoy fruits and vegetables, or if they do, they only eat one or two a day (or any at all!) on a regular basis. Power-Packed Nutrition To Help Lose Weight and Boost Energy! Juicing for weight loss and health from fruits and vegetables is one of the easiest and most TASTY ways to not only give your body what it loves, but it’ll help you lose those extra pounds naturally and take your daily energy levels to a whole new level! By combining both fruits and vegetables, and only juicing them, you get MULTIPLE fruits/ vegetables in one easy serving to give your body that boost it has been craving all through healthy juicing. Juicing For Weight Loss and Health Has It All! In this easy-to-read guide, you’ll find everything you need to know all about the juicing diet. No need to buy multiple books, or recipe guides.
Category: Cooking

Blender Recipes Nutribullet Recipes Bullet Juicing Blender Recipes

Author : Juliana Baldec
ISBN : 9781630229498
Genre : Cooking
File Size : 26.68 MB
Format : PDF, ePub
Download : 979
Read : 347

Why Juice Fasting & Smoothies for Weight Loss Works? Here is the thing. Know about the know the specific ingredients that will help you meet your the body's and mind's nutritional needs. The trick here is to chose those ingredients that do not promote fat building up inside of your body. What is great about drinking juices and smoothies is the fact that it is the perfect weight loss solution for females and males. It is the perfect lifestyle for working moms, busy people, people who are on the go, travelers, workaholics, lazy people, young and old. It is perfect for people who are looking for a quick and easy solution that is healthy, delicious and quick and easy to fix. All you really need to get started with this exciting juicing & smoothie lifestyle is an instructional juicing and smoothie book that provides you with the recipes that you need to consume in order to get started, some kitchen supplies like a blender and a juicer (a high quality & high speed stand alone kitchen aid like the Breville juicer and the Nutribullet work best), a glass of fresh source water, your favorite cutting knife, and a cutting board is all you really need. Inside you will find: * Easy & Quick To Make Smoothie & Juicing Recipes For Effortless & Long Term Weight Loss Results * Clean Green, Vegetable & Fruit Pound Dropping Smoothie & Juicing Recipes * Cleansing Juicing Recipes & Smoothie Recipes For Weight Loss * Juice Fasting Detox Recipes & Smoothie Detox Recipes For Weight Loss * Low-carb Smoothies & Juices That Drop The Pounds & Keep Them Off * Powerful Immune System & Anti Aging Boosters AND 60 Smoothies & Juices like: Scrumptious n'Delicious Cherry Choco Drink The Silky Peanutbutter Banana Smoothie The Cinnamon Spice Coffee'n Cream Booster CCOG Power Zesty Ruby Juice The Plain 4 OJ The Alkaline Juice Take on this lifestyle challenge & make juicing and smoothies part of your daily routine. Double your life today!
Category: Cooking

Cleansing Smoothies 68 Best Cleansing Juicer Blender Recipes

Author : Juliana Baldec
ISBN : 9781681271996
Genre : Cooking
File Size : 34.38 MB
Format : PDF, ePub, Docs
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This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going throught the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamine and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Inside you'll see how you can not only maximize your dieting results by adding Smoothies to your diet, but you'll also learn how to speed up the whole process and become more productive and result oriented so that you do not only maximize your dieting results by adding smoothies to your diet plan...
Category: Cooking

Refresh

Author : Ruth Tal
ISBN : 9781118289075
Genre : Cooking
File Size : 72.36 MB
Format : PDF, Docs
Download : 756
Read : 876

One of Canada’s hottest restaurants puts a Fresh spin on vegetarian cuisine! Toronto’s Fresh restaurants are consistently rated as among the most popular restaurants in the city. Appealing to vegetarians, vegans and those who enjoy meatfree meals as part of a healthy diet, Fresh has evolved from a humble juice bar into a chain of three dynamic and gorgeous downtown restaurants. reFresh is a new edition of Ruth Tal’s first book, Juice for Life (Wiley 2000, 978-0-7715-7690-4). Completely revised and updated, reFresh offers the reader a sumptuous selection of the best recipes found on the restaurant’s menu today, all in a gorgeous full colour package that reflects the award-winning style and design of the restaurants themselves. New in this edition: Over 100 of the latest recipes from the three Fresh restaurants A fresh new design that calls attention to the health benefits of various menu items Information on nutritional supplements that can be incorporated into the recipes for an added boost! Up-to-date information on buying and using a juicer at home A complete recipe index A new foreword by renowned chef Susur Lee
Category: Cooking

148 Healthy Green Recipes Vegetable Fruit Blender Recipes

Author : Juliana Baldec
ISBN : 9781635015607
Genre : Cooking
File Size : 80.23 MB
Format : PDF, Docs
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This compilation includes Juliana Baldec's 7 titles: Book 1: 11 Healthy Smoothies Recipes You Wish You Knew Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders Book 4: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 5: Juicing To Lose Weight Book 6: Juicing Recipes For Vitality & Health Book 7: Blender Recipes For Your Favorite High Speed Blender With Pound Dropping Results From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more.
Category: Cooking

Kaapse Bibliotekaris

Author :
ISBN : IND:30000085250300
Genre : Libraries
File Size : 36.49 MB
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Issues for Nov. 1957- include section: Accessions. Aanwinste, Sept. 1957- (also published separately)
Category: Libraries

Natural Cures They Don T Want You To Know About

Author : Kevin Trudeau
ISBN : 097559950X
Genre : Health & Fitness
File Size : 80.94 MB
Format : PDF, Mobi
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Kevin Trudeau blows the lid off a nest of deception and double standards concerning general and individual health in this new book, "Natural Cures 'They' Don't Want You To Know About." Kevin has risked government prosecution to bring you the full story of an intricate conspiracy. From the retail supermarket outlets of huge, publicly traded corporations comes processed, manipulated, engineered "food products" - produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and Food and Drug Administration - government organizations charged with safeguarding the public good ? laying the foundations for future disease and chronic ill-health for the consumer, and a guaranteed source of revenue for the medical and pharmaceutical sectors. Kevin reveals the shocking truth of how drugs - which are being advertised directly to the consumer, pushing their use to an all-time high - are actually the cause of illness and disease climbing to near epidemic levels. And, though it sounds dire, Kevin offers a light in the darkness and directs the reader to scores and scores of alternative therapies, medical practices, philosophies and - most importantly - potential cures that help your body regain its natural state of health and vibrancy.
Category: Health & Fitness

Paleo Drinks

Author : Elena Garcia
ISBN :
Genre : Cooking
File Size : 37.95 MB
Format : PDF, Docs
Download : 277
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It's not only about what you eat. It's also about what you drink. Healthy drinks are also very important and this book is designed to help you stay hydrated, happy and energized. Here's Exactly What You Will Discover Inside: -over 60 exciting paleo drink recipes, including teas, smoothies, and juices -the most common juicing mistake to avoid (it can actually make you fat, or very ill) -juices or smoothies? the quick formula to check what you need to be focusing on (depending on your health goals) -super simple to follow instructions, you can easily do it even if you have a full time job and kids -specific recipes to lose weight, detoxify your body or sleep like a baby -bonus: quick paleo/ clean-food kick-start guide (mini healthy eating guide and food lists to help you complement Paleo Drinks with Healthy Eating)
Category: Cooking

Fresh Essentials Fruit Smoothies And Power Shakes

Author : Ruth Tal
ISBN : 9781443431217
Genre : Cooking
File Size : 66.56 MB
Format : PDF, Docs
Download : 460
Read : 241

Longtime patrons of Fresh restaurant know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In the Fresh Essentials series, founder Ruth Tal and co-owner and head chef Jennifer Houston bring you contemporary vegetarian and vegan recipes perfect for every occasion. Loaded with nutritious recipes as well as time-saving tips , Fresh Essentials: Fruit Smoothies and Power Shakes contains fifteen recipes that will help you serve up delicious smoothies and shakes including the Rise and Shine Smoothie, the comforting Hot Apple Pie Smoothie, the Aphrodisiac Power Shake and many more. Fresh Essentials: Fruit Smoothies and Power Shakes is the ideal guide to easy and delicious smoothies and shakes from one of Toronto’s top vegetarian restaurants.
Category: Cooking

Wheatgrass Nature S Finest Medicine

Author : Steve Meyerowitz
ISBN : 1878736973
Genre : Health & Fitness
File Size : 61.63 MB
Format : PDF, Kindle
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This guide provides readers with information for revitalizing their health and vitality with the miracles of wheatgrass. They can learn how to grow it, juice it, take it and create a total health restoration programme.
Category: Health & Fitness

The Sunfood Diet Success System

Author : David Wolfe
ISBN : 0965353362
Genre : Detoxification (Health)
File Size : 30.15 MB
Format : PDF, ePub, Mobi
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David Wolfe is an internationally renowned health lecturer and one of the world's foremost authorities on raw-food nutrition. In this book, he describes how to use simple, whole, raw plant foods to heal, rejuvenate, and feel great. The Sunfood Diet Success System effortlessly drops away unwanted pounds, boosts your immune system, enhances your relationships, lengthens life, brings you closer to the spiritual realms, allows you to think more creatively, clears emotional blockages, improves your performance in business, and creates a healthier, happier life for you and those around you. The Sunfood Diet Success System describes exactly how to adopt, maintain, and stay centered on a raw-food based diet by balancing different types of foods through The Sunfood Triangle.
Category: Detoxification (Health)