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Author : Nancy F. Clark
ISBN : 1454925027
Genre :
File Size : 22.65 MB
Format : PDF, ePub, Mobi
Download : 762
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With 365 days of guidance, inspiration, and journaling, you can stay positive all year--and become the best possible you! Using science-backed research and positive psychology, this five-minutes-a-day journal offers motivational tips, prompts, and exercises to guide you to long-term happiness and fulfillment. Learn how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
Author : Karen Mc Dermott
ISBN : 0992282055
Genre : Body, Mind & Spirit
File Size : 46.67 MB
Format : PDF, Mobi
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The Positivity Journal has been designed to assist the person journaling focus on the positives in each day. By simply writing down what it is that makes us feel positive about life we create a deeper awareness about what fulfils us. This journal serves not only as a personal notepad for documenting positivity, it can also be used for reflecting on what we have written to guide us when we need it most. 'Take the time to find the positive in every day' Karen Mc Dermott
This is the perfect and inexpensive birthday or appreciation gift for colleagues and coworkers to doodle, sketch, put stickers, write memories, organize schedules, or take notes in. Grab this amazing journal gift now!
This daily thankfulness journal is designed to help you to be mindful every day of life's many little blessings. When your day to day life is hectic and stressful it's hard to stay focused on the positive. All those special moments seem to get lost in the shuffle, and makes it too easy to forget how lucky you really are. This gratitude journal prompts you to stop and take a moment to reflect on each day, so that you can actually see and appreciate the good things in your life. Each page offers an opportunity for recording the day's best moment, three things you are grateful for, and someone you are thankful for. A great reminder to be thankful for the good in your life, and the perfect tool to help you become a better version of you, one day at a time.
Daily Gratitude Journal for Teens Pineapple Daily Positivity Diary with Prompts for Teen Girls to Start and End the Day with Gratitude, Positive Thinking & Mindfulness Holy shits Pineapple Gratitude Journal for Teen Girls Size: 6"x9" 184 pages Simple Daily Gratitude Journal with Prompts Self-Care Journal for Teens and Pre-Teens Keep track of your positive daily thoughts and experiences as a part of a daily happiness self care habit. A practice of gratitude helps us to feel more balanced and mindful - use this journal as part of your morning or nighttime routine to reflect and focus on those things you are thankful for each day. Daily spreads provide prompts for 3 good things for that day, the best thing about today, something difficult you were able to work through and a small daily doodle. This journal is intended to only take five minutes each day. Seriously. If you're a mom or dad and giving this to your teen, or if you're a teacher and you're giving it to your students, let them know that they don't need to write full sentences. They don't worry need to worry about grammar. The purpose isn't to have proper writing. The purpose is to have them practice mindfulness and positive thinking. You want them to simply write from the heart. Book contains spreads for 6 months worth of entries.
This is the perfect and inexpensive birthday or appreciation gift for colleagues and coworkers to doodle, sketch, put stickers, write memories, organize schedules, or take notes in. Grab this amazing journal gift now!
- Size 6"x9" - 60 pages 52 lined sheets for journaling. - light weight - Can easily fit into a back pack, briefcase or purse. - Great gift for friends, family or students.
Daily Gratitude Journal - Positivity Diary for a Happier You in Just 2 Minutes a Day, 120 Pages For Your Daily Gratitude and Mindfulness Practice, 6"x9". Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together.
Start 2020 off right with this custom Say Yes To New inspirational quote journal, lovingly designed by the team eyesfuture Notebooks.Looking for an inspirational notebook for school, home, work or college? Or perhaps you need the perfect birthday gift for the awesome one in your life. Well, this is the notebook for you. Show your passion for life with this stylish and practical notebook, part of our brand new Motivation Collection.We have dozens of other beautiful motivational quote notebooks, so you can find the right ones to inspire you at the right moments.Quote Journal Features:120 white high-quality pagesCollege-ruled notebook (medium ruled)Soft, matte glitter effect6x9" dimensions; the ideal size for all purposes, fitting perfectly into your bagNotebooks and journals are the perfect gift for any occasion, particularly asbirthday giftsDon't forget to share your thoughts with us. Just write a customer review
Author : Annie Gordon
ISBN : 1670099075
Genre :
File Size : 82.32 MB
Format : PDF, ePub, Docs
Download : 888
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The focus of this journal is to enable you to begin to know yourself - to know what and why certain stressors affect you in your everyday life. Through positive thinking, being mindful, and concentrating on wellness, you will soon find that you will go through most days feeling less stressed, happier, and more fulfilled.Annie Gordon trained and qualified as a mental health practitioner in 1983. Over thirty years, she worked across the primary, secondary and tertiary health services within the NHS and worked therapeutically with individuals and groups in both in-patient and community settings.
