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Author : Don Orwell
ISBN : 1793213844
Genre :
File Size : 75.41 MB
Format : PDF, Kindle
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How Can You Go Wrong With Superfoods-Only Stir Fries?FACT: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Pork Stir Fry - 5th edition contains over 70 Superfoods Pork Stir Fry recipes created with 100% Superfoods ingredients. This book contains recipes for: - Stir FriesMost of the meals can be prepared in just 10-15 minutes. Superfoods cooking for two at it's best!! Each recipe combines Whole Foods Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: - Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado - Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils - Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat - Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese - Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: - Start losing weight and boost energy - Get rid of sugar or junk food cravings - Lower your blood sugar and stabilize your insulin level - Detox your body from years of eating processed foods - Lower your blood pressure and your cholesterol - Fix your hormone imbalance and boost immunity - Increase your stamina and libido - Get rid of inflammations in your body Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.
Author : Jean Paré
ISBN : 1895455685
Genre : Cooking
File Size : 43.6 MB
Format : PDF, ePub, Docs
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"Stir-Fry" offers more than 150 kitchen-tested recipes with a wide variety of tastes, textures and colors. Among the many delicious selections in "Stir-Fry" you will find a special section that features more great ways to cook with a wok, soup-making and deep-frying. So, gather your ingredients and get ready to stir-fry. For family or when company's coming, now you can be ready to feed them in a flash!
We’re all strapped for time. More often than not, there’s just not enough time in the day to spend hours putting together a meal. Fast food is no longer the answer. Amazing 7-Minute Meals gives you the tools to create a variety of healthy dishes that can be tailored to anyone’s taste buds, giving you more free time in the process. Professional chef Yvonne Stephens is on a mission to prove that healthy eating is much faster, easier, and cheaper than you think. Her recipes create complete meals in a fraction of the time you’re used to spending in the kitchen. Ranging from Chinese and Vietnamese to Caribbean and South American, the variety of flavors and culinary techniques found here is astounding for such a compact collection. Organized in an easy-to-follow manner and categorized by main ingredient, there’s a meal to everyone’s liking in this groundbreaking book that is half recipe collection, half philosophical and dietary bible. More than just a collection of great meals, Stephens’s book shows you how to budget your time and money when it comes to the kitchen, and will transform the way you think about cooking and eating.
Author : Ken Hom
ISBN : 9781446416365
Genre : Cooking
File Size : 27.43 MB
Format : PDF, Docs
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Ken Hom is the nation's favourite Chinese chef and this is his collection of his best 100 stir-fry recipes. With everything from chicken recipes to vegetarian curries, healthy recipes and food for entertaining friends, modern and traditional, plus appetisers, salads, snacks and side dishes, this cookbook offers an amazing range of tastes, ingredients and styles - all made in the wok.
Author :
ISBN : 0785303103
Genre : Brand name products.
File Size : 77.17 MB
Format : PDF, ePub
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Discover the culinary secrets of the Orient with thiscollection of authentic and innovative Chinese recipes. The over 250 outstanding recipes from America's leading brand name food companies will enable you to create exciting, aromatic Oriental dishes at home with ease.
Author : Publications International Ltd. Staff
ISBN : UCSC:32106017850493
Genre : Brand name products
File Size : 90.31 MB
Format : PDF, ePub, Docs
Download : 246
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This fabulous collection of more than 200 classic recipes, from some of your favorite brand name companies, you'll have family-favorite casseroles, old-fashioned stews, quick-and-easy pasta dishes and savory slow cooker dishes right at your fingertips. No matter how busy your day is, a delicious, satisfying meal is only one dish away.
