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Author : Linda Graham
ISBN : 9781608685370
Genre : Self-Help
File Size : 80.95 MB
Format : PDF, ePub, Docs
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Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
Category: Self-Help

The Gifted Kids Workbook

Author : Heather Boorman
ISBN : 9781684030903
Genre : Juvenile Nonfiction
File Size : 76.23 MB
Format : PDF
Download : 644
Read : 1252

Help your gifted child embrace their uniqueness. In this workbook, a therapist offers fun activities and strategies to help children ages 7 to 12 boost self-confidence, reduce stress and overwhelm, and balance emotions. As a parent, you understand the blessings and the challenges of raising a gifted child more than anyone. Although gifted kids are often seen as intellectually and academically privileged, those same gifts can also create challenges. For example, kids are often quite aware of their differences, and this awareness can negatively impact their sense of self and confidence in the world. This engaging workbook directly addresses the psychological needs of gifted children using a powerful combination of mindfulness, acceptance and commitment therapy (ACT), and self-compassion strategies. With this workbook, your child will gain a better understanding of their unique gifts and learn essential strategies to help regulate their emotions, manage anxiety, improve mood, and navigate social relationships. Young readers will learn that they are not alone in their experiences, and that much of what others might consider to be different or strange about them is actually quite typical within the context of giftedness. For children, feeling different from others can be difficult. With this workbook, your child will learn that they have an important place in the world, and that their gifts are something to celebrate.
Category: Juvenile Nonfiction

True Love Iii A Relationship Guide And Workbook

Author : Victor Lloyd Burgess
ISBN : 9781435705111
Genre :
File Size : 77.75 MB
Format : PDF, ePub
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If you are looking to find that one special person to be your TRUE LOVE or you are already in a relationship with someone you want to make your one TRUE LOVE this book is for you. This book will show you how to find TRUE LOVE so you don't repeat the mistakes of the past. Or once you have found that one special person for your TRUE LOVE or if you want your existing lover to become your one and only TRUE LOVE this book will walk you through that process. True Love can be yours. My friends say that Dr. Phil has nothing on me! Well, except credentials and Oprah's approval... but I'm funnier, I look better and have more hair! oh... that's red hair. So when Dr. Laura is too judgmental or conservative for you, and Dr. Phil is too sophisticated and structured, and Oprah hasn't covered it for you - I'm right here, with good old commonsense. I think you'll agree, it really does make sense! Victor Lloyd Burgess

No Drama Discipline Journal For Parents And Kids Happy Healthy Child

Author : Grateful Life
ISBN : 167779139X
Genre :
File Size : 50.76 MB
Format : PDF, Kindle
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No Drama Discipline Journal was created For Parents and Children to work together for change kids behavior and bad habits. The main goal is to discipline kid in positive way without stress and aggression. Simple explanation and talk about misbehavior help children understand why they shouldn't keep doing bad and destructive things. The main discipline strategy is to work with kids with worksheet that have several question to help them to understand why they should change their attitude and how to develop good habits to change their behavior permanently. This No Drama Discipline Journal will help you find agreement and provide opportunities for peaceful and nurturing conflict resolution. Get Your No Drama Discipline Journal and start work with your kid today.

The Relaxation Stress Reduction Workbook For Kids

Author : Lawrence E. Shapiro
ISBN : 9781572245822
Genre : Family & Relationships
File Size : 23.39 MB
Format : PDF
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The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more.
Category: Family & Relationships

The Family Patterns Workbook

Author : Carolyn Foster
ISBN : PSU:000051580834
Genre : Social Science
File Size : 40.18 MB
Format : PDF, ePub, Docs
Download : 647
Read : 560

Explores the functional and dysfunctional patterns within family relationships, and enables readers to discover and rely on their individuality
Category: Social Science