PEACE IS EVERY BREATH

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Peace Is Every Breath

Author : Thich Nhat Hanh
ISBN : 9781448175413
Genre : Religion
File Size : 87.28 MB
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In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll. In response, the renowned teacher wrote Peace Is Every Breath. He does not suggest that we escape from reality and put our busy lives on hold. Far from it. Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and find happiness. Offering personal anecdotes, meditations and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us through the potential pitfalls along the way, to show how we can harness the joy and peace that is possible with every breath we take. Now more than ever, he believes that the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Peace Is Every Breath is therefore a timely book filled with timeless wisdom and practical advice that is destined to become a classic.
Category: Religion

Peace Is Every Step

Author : Thich Nhat Hanh
ISBN : 9781407061306
Genre : Religion
File Size : 62.51 MB
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Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful. 'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama.
Category: Religion

Each Breath A Smile

Author : Sister Susan
ISBN : 1888375221
Genre : Juvenile Nonfiction
File Size : 90.32 MB
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"Children learn how to connect with their breathing to help them experience calmness and enjoy a deeper relationship with their friends, family and the world"--T.p. verso.
Category: Juvenile Nonfiction

The Bells Of Humility

Author : KENNY LORD
ISBN : 9781491872581
Genre : Poetry
File Size : 26.34 MB
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OH SACRED BE THE HOUR OF DAY THAT WE GRACE THIS LAND SO FREE, AND FURTHER FAR THAT PLACE OF PEACE THAT ONE DAY WE WILL SEE, TO EVERMORE OUR THOUGHTS STAND TRUE AS PURE AS OPEN SKIES, AND MARCHING ON COURAGEOUSLY WITH HUMILITY WE SHALL RISE. Kenny Lord
Category: Poetry

The Long Road Turns To Joy

Author : Thich Nhat Hanh
ISBN : 9781935209867
Genre : Religion
File Size : 64.10 MB
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One of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies sold to date) includes over 30 percent new material—including new walking meditation poems and practices—and provides a practical and inspirational introduction to this important practice. Written in Thich Nhat Hanh’s clear and accessible style, Long Road Turns To Joy reminds us that we "walk not in order to arrive, but walk just for walking." Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh reminds us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This book will appeal to anyone who would like to get more out of walking, from long-time meditators to those who are just looking for a way to make their walk around the block more meaningful. Features photographs of walking meditation from around the world. Foreword by Robert Aitken, author of Taking the Path of Zen
Category: Religion

Touching The Earth

Author : Thich Nhat Hanh
ISBN : 1935209191
Genre : Religion
File Size : 34.68 MB
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Though the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the exercises contained within more accessible for those new to Buddhist or mindfulness practice. Based on the loving kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of 'Beginning Anew'. Thich Nhat Hanh describes it as having the capacity to removing obstacles brought about by past wrongdoings and to bring back the joy of being alive. According to many of his students who are deeply touched by this practice, it can help renew our faith and develop our compassion. It presents a opportunity to heal our relationships through forgiveness and to embrace our ancestors, parents, teachers, and ourselves. Touching the Earth contains clear instructions for the 'Beginning Anew' practice with over 40 guided meditation verses, allowing the reader to practice alone or with others.
Category: Religion

It Is The Same Light

Author : Daljit Singh Jawa
ISBN : 9781499059311
Genre : Religion
File Size : 63.36 MB
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In Volume Four of “It Is The Same Light” series (SGGS pages 601-800), author Daljit Singh Jawa continues to share the beauty of the SGGS with those who have limited familiarity with the language (Gurumukhi), history, or context. The following are some of the comments received on volume 1 of this series. “This translation of Guru Granth Sahib is one of the best English translations in my view, as it is in simple understandable English, each shabad’s summary message is given, there is connection between the shabads to reveal continuity of thought process in Guru ji’s message. Thanks to S Daljit Singh ji for the great work which will benefit future generations understand Guru Ji’s message easily.” -Amarjit Singh, M.D., University at Buffalo, Buffalo, New York “A monumental undertaking, reflecting a lifetime of devotion to the Sri Guru Granth Sahib and to the scholarly study of its voluminous texts. Both its rendition of the original Gurmukhi script, with accompanying English transliteration, and its erudite commentary on each of the Granth’s many hymns mark this work as a stunning achievement which will benefit all serious students of the Sikh religion and of world religions in general.” -Barry Crawford, Ph.D., Washburn University, Topeka, Kansas
Category: Religion

Peace

Author :
ISBN : 9781441306661
Genre : Self-Help
File Size : 62.29 MB
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Peace manifest may require understanding, work, harmony, freedom, and justice, but it begins with the quiet mind and pervasive love. This little volume honors insights from poets, prophets, and everyday folk.
Category: Self-Help

Love On Every Breath

Author : Lama Palden Drolma
ISBN : 9781608685776
Genre : Body, Mind & Spirit
File Size : 73.22 MB
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Today, when our human family is facing so many challenges, it is more important than ever that we find peace and sustenance in our hearts. Love on Every Breath, or Tonglen, is an eight-step meditation for anyone who wants to nourish and open their heart. An ancient and profound meditation that has been practiced in isolated mountain retreats in the Himalayas for centuries, it is now available to us in the modern world. Lama Palden Drolma, a Western teacher trained by Tibetan Buddhist masters and also schooled in contemporary psychotherapy, introduces readers to the meditation in this powerful, user-friendly book. She walks readers step-by-step through the meditation, from beginning issues of sitting with awareness and focusing on the breath to taking in and extending love. Real-life challenges of sadness, anger, and overwhelm are addressed with “On-the-Spot” versions of the meditation. Love on Every Breath is a meditation that changes our experience in the moment — and changes our lives.
Category: Body, Mind & Spirit

Living Fully

Author : Shyalpa Tenzin Rinpoche
ISBN : 9781608680757
Genre : Philosophy
File Size : 52.74 MB
Format : PDF
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Buddhist teachings reveal guidance for proper breathing and realizing inner potential, in order to better approach financial, relationship, and career issues.
Category: Philosophy