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Parenting A Teen Who Has Intense Emotions

Author : Pat Harvey
ISBN : 9781626251908
Genre : Family & Relationships
File Size : 43.38 MB
Format : PDF, Kindle
Download : 169
Read : 962

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you’ll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen’s out-of-control emotions using proven-effective dialectical behavioral therapy (DBT). Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen’s overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways. If you’re at your wit’s end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide. It is a must-read for any parent!
Category: Family & Relationships

Parenting A Troubled Teen

Author : Patricia E. Zurita Ona
ISBN : 9781626259003
Genre : Family & Relationships
File Size : 87.5 MB
Format : PDF, Mobi
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Read : 839

Raising a teen is tough—especially when your teen has trouble regulating their emotions and lashes out. This groundbreaking book will give you the tools you need to stop unwittingly reinforcing your teen’s bad behavior, reduce conflicts, and get your teen on track with the things that really matter. If you have a teen who experiences extreme emotions, either as a result of a mental health diagnosis such as borderline personality disorder (BPD), or simply because you have a highly emotional teen, you probably need help right now. Parenting a teen comes with its own challenges, but when your teen acts out you may feel like you are at your wits end. To make matters worse, you may have difficulty managing your own emotions and responses. Written by an expert in teen mental health, Parenting a Troubled Teen is based in proven-effective acceptance and commitment therapy (ACT). In the book, you'll find the tools you need to parent your troubled teen, pay attention to your own reactions, and put an end to the cycle of conflict that has taken over your home. In this book, you’ll learn to observe the thoughts, feelings, and physical sensations that drive your own parenting behaviors, and how these behaviors can impact your teen. This is not a book about how to be a perfect parent. Everyone makes mistakes and reacts negatively to a situation from time to time. But if you’re committed to improving your relationship with your teen, helping them take charge of their emotions, and ending family conflict, this practical guide will show you how.
Category: Family & Relationships

Raising Emotionally Intelligent Teenagers

Author : Maurice J. Elias
ISBN : 0609805258
Genre : Family & Relationships
File Size : 58.47 MB
Format : PDF, ePub, Docs
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The authors of Emotionally Intelligent Parenting combine real-life scenarios, practical strategies, and helpful advice into a unique guide for parents on how to cope with the special challenges of dealing with teenagers, explaining how to deal with issues of identity, self-confidence, peer pressure, responsibility, and independence during the teen years. Reprint. 15,000 first printing.
Category: Family & Relationships

Parenting A Child Who Has Intense Emotions

Author : Pat Harvey
ISBN : 9781572246492
Genre : Family & Relationships
File Size : 32.58 MB
Format : PDF, Docs
Download : 906
Read : 799

Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
Category: Family & Relationships

Helping Teens Who Cut First Edition

Author : Michael Hollander
ISBN : 1606238094
Genre : Psychology
File Size : 45.95 MB
Format : PDF
Download : 866
Read : 1200

Discovering that your teen “cuts” is absolutely terrifying. Is your teen contemplating suicide? How can you talk to him or her about this frightening problem without making it worse or driving a wedge between you? Dr. Michael Hollander is a leading authority on self-injury and dialectical behavior therapy (DBT). In this compassionate, straightforward book, Dr. Hollander spells out the facts about cutting--and what to do to make it stop. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, and how proven treatments such as DBT can help. You'll learn concrete strategies for parenting your emotionally vulnerable teen, building his or her skills for coping and problem solving, dealing with crises, and finding an effective therapist or treatment program. Winner--American Journal of Nursing Book of the Year Award
Category: Psychology

La Trampa De La Felicidad

Author : Russ Harris
ISBN : 8408093940
Genre : Self-Help
File Size : 41.76 MB
Format : PDF, ePub, Docs
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¿Te sientes solo, aburrido, desdichado, inseguro o insatisfecho y, a pesar de todo, pones cara de felicidad, fingiendo que todo va bien? Si tu respuesta es afirmativa, tranquilo, ¡no eres el único! Los últimos estudios científicos sugieren que vivimos prisioneros en una trampa invisible: un círculo vicioso en el que cuanto más luchamos por alcanzar la felicidad, más sufrimos a largo plazo. Por fortuna, escapar de «la trampa de la felicidad» es posible gracias a una nueva e innovadora psicoterapia conocida como Terapia de Compromiso y Aceptación (ACT). A través de seis poderosos principios, la ACT permite lidiar con el dolor, vencer los temores y construir una vida rica, plena y llena de sentido.
Category: Self-Help

The Adolescent Psychotherapy Treatment Planner

Author : Arthur E. Jongsma, Jr.
ISBN : 9781118067840
Genre : Psychology
File Size : 74.4 MB
Format : PDF, Mobi
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The bestselling treatment planning system for mental health professionals The Adolescent Psychotherapy Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions including conduct disorder, substance use, low self-esteem, suicidal ideation, ADHD, and eating disorders Organized around 36 behaviorally based presenting problems, including peer/sibling conflict, school violence, sexual abuse, and others Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA
Category: Psychology

Don T Let Your Emotions Run Your Life For Teens

Author : Sheri Van Dijk
ISBN : 1608822753
Genre : Young Adult Nonfiction
File Size : 55.62 MB
Format : PDF, Mobi
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Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
Category: Young Adult Nonfiction

The Imperfect Parenting

Author : Henry Quilaq
ISBN : 1661231004
Genre :
File Size : 52.96 MB
Format : PDF, ePub, Mobi
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Finally, The How-to Guide to Become a Great Parent and Develop Happy Children Even if you have an Imperfect Family. Parenthood can be stressful and filled with problems and anxiety. But parenting doesn't need to be so hard though. It can also be filled with beauty, and joy, and satisfaction. If you focus on using the right strategies, and parenting habits you will start noticing less stressful events and will begin enjoying and treasuring every day with your kids more. Henry Quilaq's book The Imperfect Parent is the Essential Guide That Helps Parents to Be Peaceful and Grow Up Happy and Carefree Children Who Give Unconditional Love. Advice for Mom and Dad, this book will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things in your family life. It will re-centre your role as a parent and provide balance and positivity to your life. What you will love about this parenting guide: POSITIVE PARENTING, great tips for smart parenting without yelling TIPS TO ENCOURAGE POSITIVE PARENTING - keys to parenting your anxious child through positive and peaceful parenting. THE POWER OF PARENTING - learn the right parenting techniques for strong-willed children with love and without the power struggle. HOW TO BE A POSITIVE PARENT - parenting with love and limits pre-schoolers, difficult children and even parenting a teen who has intense emotions, every chapter is different, prompting you to notice different improvements every day so you will stay motivated. THE TRUTH ABOUT VERBAL ABUSE IN CHILDHOOD discover the effects of parenting styles on children's behaviour. And how to make gentle parenting work. THE CAUSES AND PREVENTION OF CHILD ABUSE Learn the power of parenting done right with patience so you will have the flexibility to develop the right habits and not lose control. EFFECTIVE STEPS TO PARENTING YOUR CHILDREN, strong-willed children and even hyperactive children. EMPATHIC PARENTING Discover new ways of raising good, happy and successful children. ADVANTAGES OF PARENTING WITH LOVE, learn how to deal with a defiant or even an explosive child. Practicing the power of positive parenting is one of the most effective things you can do to transform your family life. Research shows that even small habit changes can have a tremendously powerful effect in your relationships with children and as you practice the concepts and advice on this book you will notice how things start to improve. Your family will be grateful, and you'll enjoy better sleep, enjoy relationships, and will have greater resolve towards achieving a nice family environment, showing more compassion and kindness for your kids, and an overall sense of happiness. A must-read parenting book. The Imperfect Parent is filled with lessons that every parent needs to learn about the do's and don'ts of parenting. It will help you cultivate the right parenting attitude, it's a guide to stress-free parenting. Make it your habit to apply one concept at a time and see the blessings you have by having kids in your life and increase your overall well-being and family life satisfaction. This is truly a great parenting book for mom and dad. Get your copy now, even gift one to a new dad and start your journey to happiness together. Scroll up and click the "add to cart" button to buy now!

Helping Teens Work Through Grief

Author : Mary Kelly Perschy
ISBN : 9780415946964
Genre : Psychology
File Size : 80.18 MB
Format : PDF, ePub, Docs
Download : 474
Read : 555

When teen experience the death of a loved one, their already unsettled lives are often further complicated by intense emotions, fluctuating hormones, and changing relationships with friends, families, and themselves. During these especially trying times, adolescents look to trusted adults for help in understanding their feelings. Helping Teens Work Through Grief is a resource for adults who are interested in offering teen grief groups, a comforting and effective approach to grief that has helped countless teens cope with their losses. The second edition of this text educates the reader about teen grief, trauma, social support, and adolescent development, and provides practical tips and strategies for forming teen grief groups. This book features a wide range of group activities such as icebreakers and drawing and writing exercises, along with more individually based self-care strategies, and journaling activities. Sample letters, brochures, and accompanying handouts for teen participants help group facilitators develop and conduct a support group, and a comprehensive additional resources section directs teens and adults to other bodies of information. This resource provides teachers, counselors, psychologists, social workers, hospice personnel, and religious youth workers with the necessary information to work with teens in a group setting, and can also be used informally by a concerned parent, neighbor, or friend of a grieving teen.
Category: Psychology