Pain Dont Hurt

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Wrinkles Don T Hurt

Author : Ruth Fishel
ISBN : 9780757391620
Genre : Self-Help
File Size : 83.82 MB
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No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with optimism, enthusiasm, and a zest for living, but sometimes it's hard to know how to begin. Bestselling author Ruth Fishel provides much-needed wisdom, guidance, and inspiration to help us remain positive, present, and more mindful. Studies show that mindfulness may be the best medicine for what ails us physically and emotionally: It's a powerful tool that can keep our memories sharp, alleviate stress, boost immunity, and help us better handle life's ups and downs. Written in a page-a-day format, Wrinkles Don't Hurt is filled with practical suggestions, affirmations, and whimsical illustrations that will help you let go of worries and fears, remember that you are not alone, and help you discover and celebrate the joys that come with living a seasoned life.
Category: Self-Help

Shoes That Don T Hurt

Author : Daniel A. Fried
ISBN : 9781412097062
Genre : Science
File Size : 87.53 MB
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This book offers a scientific approach to holistic footwear design. It explains how to make shoes that work with the dynamics of the human body to facilitate natural walking.
Category: Science

Sacred Pain

Author : Ariel Glucklich
ISBN : 0198030401
Genre : Religion
File Size : 25.54 MB
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Why would anyone seek out the very experience the rest of us most wish to avoid? Why would religious worshipers flog or crucify themselves, sleep on spikes, hang suspended by their flesh, or walk for miles through scorching deserts with bare and bloodied feet? In this insightful new book, Ariel Glucklich argues that the experience of ritual pain, far from being a form of a madness or superstition, contains a hidden rationality and can bring about a profound transformation of the consciousness and identity of the spiritual seeker. Steering a course between purely cultural and purely biological explanations, Glucklich approaches sacred pain from the perspective of the practitioner to fully examine the psychological and spiritual effects of self-hurting. He discusses the scientific understanding of pain, drawing on research in fields such as neuropsychology and neurology. He also ranges over a broad spectrum of historical and cultural contexts, showing the many ways mystics, saints, pilgrims, mourners, shamans, Taoists, Muslims, Hindus, Native Americans, and indeed members of virtually every religion have used pain to achieve a greater identification with God. He examines how pain has served as a punishment for sin, a cure for disease, a weapon against the body and its desires, or a means by which the ego may be transcended and spiritual sickness healed. "When pain transgresses the limits," the Muslim mystic Mizra Asadullah Ghalib is quoted as saying, "it becomes medicine." Based on extensive research and written with both empathy and critical insight, Sacred Pain explores the uncharted inner terrain of self-hurting and reveals how meaningful suffering has been used to heal the human spirit.
Category: Religion

Don T Ask Dick How To Date The Right Man Without Becoming A One Night Stand

Author : Johanna Sparrow
ISBN : 9781508696766
Genre : Family & Relationships
File Size : 89.88 MB
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Johanna Sparrow has done it again with her inspiring self-help book for single women looking for Mr. Right while avoiding becoming a one-night stand. Learn why you should have a list of questions for your date. Learn why having sex too soon can cause you heartbreak. Learn what your date really thinks of you. Learn what signals lead to a one-night stand. It’s never good to keep a man around because of sex. The process of getting to know someone should never be rushed. Ladies you are looking for this person to be a major part of your life, so why rush the process? Dressing to get a man’s attention through a more sexual side is one that calls for the question, are you asking for Dick ? Don’t make dating harder than it has to be by asking Dick to give you any attention, since the only thing it's able to offer you, is a one-night stand.
Category: Family & Relationships

Your Feet Don T Have To Hurt

Author : Suzanne M. Levine
ISBN : 9781466875753
Genre : Health & Fitness
File Size : 64.19 MB
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Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and countless other secrets of woman's foot care--as a top female podiatric surgeon shows you why Your Feet Don't Have to Hurt. In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of foot pain that acknowledges the greater prevalence and severity of women's foot problems. This book will take a decade-by-decade approach to foot care for women, explaining what we can do in our twenties, thirties, and forties to avoid foot pain and surgery in our fifties, sixties, and beyond. Featuring: *An "A to Z" symptom-finder for foot problems common to both men and women: *corns *calluses *heel soreness *athelete's foot *nail fungus *How to prevent and treat serious joint problems and ligament tears *In-depth coverage of foot problems specific to women *The danger of botched pedicures *How the stresses of pregnancy can affect your feet *How to repair the painful damage done by high-heeled shoes Dr. Levine will show women authoritatively and clearly how to end and prevent foot pain.
Category: Health & Fitness

The Sense Of Suffering Constructions Of Physical Pain In Early Modern Culture

Author : Jan Frans van Dijkhuizen
ISBN : 9789004172470
Genre : History
File Size : 80.13 MB
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The early modern period is a particularly fascinating chapter in the history of pain. This volume investigates early modern constructions of physical pain from a variety of disciplines, including religious, legal and medical history, literary criticism, philosophy, and art history.
Category: History

Chronic Pain

Author : Michael Margoles
ISBN : 1574441035
Genre : Health & Fitness
File Size : 85.65 MB
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Chronic pain affects every aspect of life-physical well-being, mood, stamina, and feelings of self worth and self respect. This book focuses on conquering pain and its related problems through proper management. It offers numerous tools and concepts with which to attack chronic pain and win the battle that more than 35 million people in the U.S. alone fight every day. Virtually all specialists in the health care field must be concerned with pain management-this complete reference offers them strategies for helping their patients, and for patients to help themselves. Chronic Pain: Assessment, Diagnosis, and Management presents a variety of therapies for combating chronic pain, including: Applying external therapy Changing the way patients perceive pain through psychotherapy or other cognitive means Physical therapy and exercises Over-the-counter or prescription medicines to relieve pain, stress, and insomnia caused by discomfort Surgical options The book also contains never before published information on how to prescribe and administer opioids and opioid-containing analgesics for chronic, intractable, and non-malignant pain patients. There is hope for those suffering from chronic pain. This book outlines commonly overlooked problems that, if properly addressed, can make the difference between a patient recovering or effectively managing their pain-or not. Chronic Pain: Assessment, Diagnosis, and Management is full of practical advice and options for anyone suffering from chronic pain and for the doctors who treat them.
Category: Health & Fitness

I Hurt Therefore I Am

Author : Jon Garate
ISBN : 9781465332653
Genre : Fiction
File Size : 66.8 MB
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Back in the early 1600s, Rene Descartes, the father of modern philosophy was struggling with the meaning of life, and wondering if he really existed, or if he was just some kind of awareness fl oating around in the universe. He fi nally resolved that he really did exist. His proof was stated, I think, therefore I am. Too bad for him there werent any old time cowboys around yet, or they could have saved him all that soul searching. Very early in the life of a cowboy, as he picks himself up out of a pile of rocks after being bucked off his horse, he knows for absolute certain of his existence. In the words of author and old time cowboy, Jon Garate, I HURT, THEREFORE I AM. Who would ever believe that growing up as a wild cowboy in the Old West would nurture the developing mind of a self-made philosopher? Herein, a reader can harvest-in-full, or glean piece-meal, nuggets ofhorse sense (country wisdom), feasting on the thoughts and ideas presented throughout this work of art.
Category: Fiction

You The Healer

Author : José Silva
ISBN : 9781932073430
Genre : Self-Help
File Size : 90.96 MB
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Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.
Category: Self-Help

Shape Up With The Slow Fat Triathlete

Author : Jayne Williams
ISBN : 9780786727247
Genre : Sports & Recreation
File Size : 37.79 MB
Format : PDF
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Build a passion for movement with this roadmap to real-life exercise: “Williams’s fitness books stand out for their humor.” —The Washington Post A mediocre athlete with a lifelong weight problem, Jayne Williams struggles with her own fitness demons—including self-consciousness, injuries, and yo-yo dieting. Now, after completing more than twenty triathlons, she puts the fun back into working out with realistic advice, zany anecdotes, and essential observations. With wit, a supportive tone, and stories from other “imperfect athletes,” Williams’s fifty audacious tips help aspiring athletes of all levels to kick butt on the trail, in the pool, or at the gym. “Williams supplies tips for letting go of the worst obstacle of all-self-consciousness. At last something for real people; highly recommended.” —Publishers Weekly
Category: Sports & Recreation


Author : Sincere StreetPoet
ISBN : 1465315004
Genre : Poetry
File Size : 39.29 MB
Format : PDF
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P.A.I.N. (People Allover In Need) is a collection of poems from author Sincere StreetPoet that cannot be summed up in just one word. Divided into three parts, P.A.I.N. explores some of the mental and emotional roller coaster rides of life. In Part I: Loves P.A.I.N., the author explores the wide spectrums of love, from the sheer joy and happiness of being in love (Flower, Dipped My Pen Part II) to the trials and tribulations of a troubled relationship(While You Were Out, Domestic Violence) to the finality of a love ending(Call 911/Divorce), we have all experienced one or more of these emotions at some point in our lives. Part II: Black P.A.I.N. offers audiences the authors thoughts and feeling as a young African American. From societal ills such as poverty, alcoholism, crime and single parent house holds (Lusting Liberation, The Way It Is), to self destruction within the African American community (Crab N------,Wake Up!!!!!!!!), to racism and oppression (W.H.I.T.E. M.A.N.), Sincere StreetPoet is honest, raw, and uncut with emotion in a plea for all Americans to examine themselves and unite together to heal their wounds. And finally in Part III: No more P.A.I..N. its the calm after the storm. The emotions and thoughts of a person who has learned to Let It Go, whether venting frustations (Kiss My , Hate) or calling upon a higher power(Thank You Jesus), the author takes the audience to the point of being Finally Free.
Category: Poetry

Promised Land

Author : G. D. Benneke
ISBN : 9781460266021
Genre : Fiction
File Size : 22.87 MB
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Book Two of the Promised Land story, Home and Family, follows the Buechlers as their homesteaded land, "bellies out with life." There is now law and order, co-operation, community, and caring, all of which seems to have appeared with the Buechlers. The family grows and prospers as the land gives them all that they've ever wanted and needed; prosperous farms and businesses, happy homes, intelligent, hard-working children, and herds of healthy livestock. Yet natural disasters, human greed, hate, and power politics continually threaten to destroy all that they've worked so hard to achieve. Is this truly a Promised Land and will it be better for their children? In vivid, evocative prose supported by painstaking research, Promised Land - Home and Family brings history to vibrant, heart-pounding life. It will immerse readers in the courage and ingenuity of the turn-of-the-century pioneers who took on the challenge to carve out hearth and home from the forbidding landscapes of the western Canadian prairies....
Category: Fiction

Hurt And Pain

Author : Susannah B. Mintz
ISBN : 9781441148322
Genre : Literary Criticism
File Size : 24.26 MB
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Hurt and Pain: Literature and the Suffering Body examines the strategies authors have used to portray bodies in pain, drawing on a diverse range of literary texts from the seventeenth century to the present day. Susannah B. Mintz provides readings of canonical writers including John Donne, Emily Dickinson, and Samuel Beckett, alongside contemporary writers such as Ana Castillo and Margaret Edson, focusing on how pain is shaped according to the conventions-and also experiments-of genre: poetry, memoir, drama, and fiction. With insights from disability theory and recent studies of the language of pain, Mintz delivers an important corrective to our most basic fears of physical suffering, revealing through literature that pain can be a source of connection, compassion, artistry, and knowledge. Not only an important investigation of authors' formal and rhetorical choices, Hurt and Pain reveals how capturing pain in literature can become a fundamental component of crafting human experience.
Category: Literary Criticism

I Hurt Like Hell

Author : Annette L. Jackson
ISBN : 9781434912848
Genre : Biography & Autobiography
File Size : 76.48 MB
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Category: Biography & Autobiography

Managing Pain In Children

Author : Alison Twycross
ISBN : 1444322753
Genre : Medical
File Size : 72.30 MB
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All children have a right to appropriate prevention, assessment andcontrol of their pain. Managing Pain in Children is anevidence-based, practical guide to care in all areas of children'spain management, providing nurses and other health carepractitioners with the skills and expertise necessary to managechildren's pain effectively. The text first explores the relevant anatomy and physiology ofchildren, the latest policy guidelines surrounding pain managementand ethical issues involved in managing children's pain. It thengoes on to look at the various pain assessment tools available forchildren and non-drug methods of pain relief. The text then goes onto apply these pain management principles to practice in relationto acute pain, chronic pain, palliative care and the management ofprocedural pain. Each of these chapters covers the evidence base,assessment techniques, pain relieving interventions, and guidancefor best practice in both hospital and community settings. Special features: Practical and accessible, with 'best practice' points in eachchapter Written in the context of latest policy developments Provides the necessary evidence-base for care throughout With contributions from experts in the field
Category: Medical

With All My Heart I Will Love You

Author : Sherilyn Cook
ISBN : 9781450083126
Genre : Religion
File Size : 77.88 MB
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What does it mean to love God with all your heart? Is that even possible? Why do Christians struggle with relationships and experience divorce? Why are anger, fear, control, addictions, and other sins so much a part of our lives? What does it really look like to live in Christ and for Christ to live in us? Take a journey with author Sherilyn Cook, and discover the answers to these and other relationship questions. As Sherilyn tells her personal story, she also draws deeply from the Bible for truth and insight, and uses creative object lessons to reveal how God can heal hearts and restore damaged relationships. Discover the importance of engaging your mind, will, and emotions. See how the enemy deceives you and moves you toward isolation. Learn what it means to die to self and live for Christ victoriously in every area of your life.
Category: Religion

Understanding The Pain

Author : Tina M. Baker
ISBN : 9781591602392
Genre : Religion
File Size : 68.22 MB
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Category: Religion

Pain Management And Anesthesiology

Author : M.A. Ashburn
ISBN : 9789401151450
Genre : Medical
File Size : 63.75 MB
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Pain Management and Anesthesiology contains the presentations made at the 43rd Annual Postgraduate Course in Anesthesiology sponsored by the University of Utah and held at Snowbird, Utah, USA, February 20-24, 1998. This volume addresses recent advances in the understanding of the basic science and clinical management of pain. The textbook includes sections on recent advances in the understanding of pain signal processing, as well as reviews of the clinical management of acute, chronic, cancer-related, and pediatric pain. In addition, this text includes a discussion of the behavioral assessment and treatment of the pain patient. This textbook is the sixteenth in a continuing series documenting the proceedings of the postgraduate course.
Category: Medical

Varying Paramour

Author : A.L. Rose
ISBN : 9781469145082
Genre : Fiction
File Size : 40.85 MB
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Varying Paramour is the first book in a series of five that follows the changing life of David Smith. It starts in a small town where we first meet David at the age of seventeen. Although he has gone to the same school his entire life, there was always at least one new teacher he would have to endure. Just as he's feeling as though the school year will be another boring waste of his time, Alan Black walks into the room and David's life is changed forever... This is a story about personal morals and self awareness. Its an eye opening saga of love, lust, betrayal and the never ending battle with homosexuality.
Category: Fiction

What Philosophy Can Tell You About Your Dog

Author : Steven D. Hales
ISBN : 9780812697858
Genre : Philosophy
File Size : 76.21 MB
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Do dogs live in the same world as humans? Is it wrong to think dogs have personalities and emotions? What are dogs thinking and what’s the nature of canine wisdom? This is a book for thoughtful dog-lovers who want to explore the deeper issues raised by dogs and their relationships with humans. Twenty philosophers and dog-lovers reveal their experiences with dogs and give their insights on dog-related themes of metaphysics and ethics.
Category: Philosophy