P I L A T E S INSTRUCTOR MANUAL REFORMER LEVEL 3

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P I L A T E S Instructor Manual Reformer Level 3

Author : Catherine Wilks
ISBN : 9781447714378
Genre : Health & Fitness
File Size : 37.52 MB
Format : PDF, Mobi
Download : 851
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p-i-l-a-t-e-s Reformer Teacher Training Manual - The third of 5 Reformer programs it includes 62 Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
Category: Health & Fitness

P I L A T E S Instructor Manual Reformer Level 5

Author : Catherine Wilks
ISBN : 9781447723783
Genre : Health & Fitness
File Size : 72.40 MB
Format : PDF, Mobi
Download : 777
Read : 462

p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
Category: Health & Fitness

P I L A T E S Instructor Manual Reformer Level 4

Author : Catherine Wilks
ISBN : 9781447715436
Genre : Health & Fitness
File Size : 81.23 MB
Format : PDF, Docs
Download : 589
Read : 785

p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
Category: Health & Fitness

P I L A T E S Instructor Manual Reformer Level 1

Author : Catherine Wilks
ISBN : 9781447665328
Genre : Health & Fitness
File Size : 67.67 MB
Format : PDF, Docs
Download : 145
Read : 891

p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!
Category: Health & Fitness

P I L A T E S Instructor Manual Reformer Level 2

Author : Catherine Wilks
ISBN : 9781447680642
Genre : Health & Fitness
File Size : 21.10 MB
Format : PDF, Docs
Download : 723
Read : 861

p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
Category: Health & Fitness

P I L A T E S Instructor Manual Cadillac Levels 3 To 5

Author : Catherine Wilks
ISBN : 9781312714380
Genre : Health & Fitness
File Size : 73.78 MB
Format : PDF, ePub, Mobi
Download : 808
Read : 566

p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
Category: Health & Fitness