Organic Cooking From Me To You

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Organic Cooking From Me To You

Author : Vilma Salvati
ISBN : 9781525534980
Genre : Cooking
File Size : 78.75 MB
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After her son was diagnosed with Multiple Sclerosis in 2008, Vilma Salvati completely changed her family’s diet to try and make a difference in her son’s life. Along the way, she learned and developed life changing ideas about healthy eating. As Vilma experimented in the kitchen with organic ingredients, she became passionate about writing a cookbook that would feed both mind and soul. Organic Cooking From Me, To You does just that, sharing Vilma’s knowledge of organic cooking combined with her Italian heritage. It’s a wonderful collection of favourite Italian recipes using fresh, delicious ingredients. You’ll love the look and aroma of these mouth-watering dishes as you learn to cook with vegetables, fruit, lean proteins and whole grains in the Italian way. Cooking with love in the kitchen can bring you more energy and happiness.
Category: Cooking

Gluten Free Wheat Free Dairy Free Sugar Free Caffeine Free Are You Kidding Me

Author : C.A. Torella
ISBN : 9781440109478
Genre : Cooking
File Size : 45.39 MB
Format : PDF, ePub, Docs
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This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free. It is overwhelming to be told your regular eating habits have to be altered and many people simply don't have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes. There is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items.
Category: Cooking

Invitation To Love

Author : Ivonne Delaflor
ISBN : 9780595338856
Genre : Body, Mind & Spirit
File Size : 81.84 MB
Format : PDF
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Follow the Sanatan Dharma, the Eternal Religion of Prema, Divine Love, the one and only that can only be found in your heart. And remember: YOU must guide others to it through love, simplicity and truth. That is the only way. That is the unspoken, eternal and nameless way. Always remember that no time is ever wasted except for the time that "one" is not loving. Move out of the house of ignorance! There are better places to live. Ring, ring! Wake up! The Buddha nature and Christ-like energy within are ready to be reawakened in all. Become like a child! Enter the kingdom of heaven. The Christ and Buddha nature are within! So, where is the kingdom? Excerpted from Invitation to Love. 108 Reminders for the Enlightened Ones "The greatest blessing in my life was the gift of being in the physical presence of Babaji in Herrekhan in 1980. One day he said that he would be leaving his body, I asked him if he would still come to me if I asked. He simply looked at me and smiled knowingly and said: "Of course!" Recently, my work healing moved to a new level. Some of the recent miracles have been so powerful as to leave me shaky. I could only turn to God to keep myself stable and humble; and so I asked for his advice. Well, he has answered my request. And I imagine he will answer the prayers of many others, through the writings of Ivonne Delaflor. In them I recognize his voice, his humor, his teaching. Thank you Babaji! And thank you Ivonne for being such an open channel!"Dan BruléGuchu Ram Singhwww.breathmastery.com
Category: Body, Mind & Spirit

Hollywood Dish

Author : Akasha Richmond
ISBN : 1440628149
Genre : Cooking
File Size : 78.18 MB
Format : PDF, Kindle
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Hollywood's celebrities expect only the best—especially when it comes to food. That's why they turn to Akasha Richmond, Hollywood's favorite healthy chef. In Hollywood Dish, Akasha brings her A-list menus to the rest of us. She offers more than 150 recipes from her favorite experiences as a chef and caterer, including theme parties and holiday dinners for some of today's top stars and parties for MTV awards shows, the Sundance Film Festival, and the Grammy Awards. Mouthwatering but surprisingly simple recipes include Cinnamon French Toast with Pomegranate-Cherry Compote, Wild Salmon and Artichoke Salad with Green Tea Ranch Dressing, Pumpkin Seed Crusted Cod with White Peach Salsa, Short Ribs Braised with Chinese Flavors, Crispy Fruit Crumble, and Sundance Chocolate Torte-all deliver fresh, authentic flavor and are made with wholesome, tasty ingredients. But Akasha offers more than just recipes. She is the authority on Hollywood's long—standing tradition of healthy eating. From the early health-food pioneers to today's healthy—living trailblazers, she weaves a fascinating history of food trends, stars, and events that have made Hollywood the health capital of the world. With each recipe, she shares the nutritious culinary habits of the stars of the silver screen, including Greta Garbo, Cary Grant, and Gloria Swanson, as well as today's hottest celebrities, like Madonna, Tom Cruise, and Tobey Maguire. Now you, too, have the chef to Hollywood's A-list at your disposal. To create chic, healthy, delicious food, all you need is Akasha Richmond's Hollywood Dish.
Category: Cooking

Veggie Burgers Every Which Way

Author : Lukas Volger
ISBN : 9781615191208
Genre : Cooking
File Size : 30.74 MB
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“Volger’s burgers are made with real food—fresh produce, whole grains and beans, fresh herbs and spices—combined with imagination and great taste” (Martha Rose Shulman, author of Mediterranean Harvest). Whether you already subsist on veggie burgers, enjoy them occasionally, or ardently wish there was an alternative to the rubbery, over-processed frozen burgers sold in cardboard boxes, Veggie Burgers Every Which Way is the book for you—one you’ll want to cook from over and over again. Author Lukas Volger, who has been making and eating veggie burgers since he was a teenager, has assembled more than thirty unique, delicious veggie burger recipes, including: Red Lentil and Celery Root Burgers Tofu and Chard Burgers Baked Falafel Burgers Thai Carrot Burgers Sweet Potato Burgers with Lentils and Kale Corn Burgers with Sun-Dried Tomatoes and Goat Cheese More than half the burger recipes are vegan and/or gluten-free, as are many of the extras, which include buns, sides, toppings, and condiments. Everyday ingredients ensure that all the burgers and extras are a breeze to assemble. The wide variety of tastes and flavors will excite every palate and suit every craving and occasion. And dozens of mouthwatering photographs leave no doubt that great-tasting veggie burgers can look spectacular, too! “Excellent . . . I especially like his bean and vegetable combos.” —The New York Times “Elevates the vegetarian burger to its rightful status as real food.” —Montreal Gazette “Should not be thought of as just a book for vegetarians . . . The variety and creativity of the recipes . . . are sure to get just about any carnivore’s mouth watering.” —CBC News
Category: Cooking

Parents Need To Eat Too

Author : Debbie Koenig
ISBN : 9780062098818
Genre : Cooking
File Size : 86.12 MB
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It is an undeniable truth: Parents Need to Eat Too! Food and parenting writer Debbie Koenig addresses the dilemma faced by so many parents coping with the demands of a new baby by offering simple, healthy, and delicious recipes for moms and dads who are too sleep-deprived, too frazzled, or simply too busy to cook nutritious meals for themselves. From dinners that can be eaten with one hand (while you hold baby in the other) to slow cooker culinary masterpieces and full courses to prepare while baby naps, Parents Need to Eat Too is filled with tasty, easy-to-make recipes, helpful kitchen tips, and real solutions to the problems faced by hungry parents. Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.” A must-read for new parents!
Category: Cooking

My New Orleans

Author : John Besh
ISBN : 9780740784132
Genre : Cooking
File Size : 84.95 MB
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A Southern chef offers an introduction to the cooking of New Orleans, with over two hundred recipes, descriptions of traditional ingredients, as well as a discussion of the social customs of the city and his own family history.
Category: Cooking

The Sprouted Kitchen

Author : Sara Forte
ISBN : 9781607741152
Genre : Cooking
File Size : 61.21 MB
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Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Category: Cooking

Manna From Heaven

Author : Rachel Grisewood
ISBN : 9781741766516
Genre : Cooking
File Size : 50.89 MB
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'Rachel Grisewood is a truly beautiful cook. To finally have this book, filled with Rachel's glorious recipes, is heaven indeed.' - Neil Perry 'When I cook for loved ones, it's about giving a part of myself.' Manna from Heaven is a book for everyone who loves food and flavours. Rachel Grisewood is the founder of Manna from Heaven, the purveyor of divinely delicious cakes and biscuits. More than anything else, she loves to give pleasure by feeding her family, friends and loved ones. With over 150 recipes, including the secrets of Rachel's most successful (and treasured) cakes, sweet treats and savoury delights, this is a cookbook to use and enjoy again and again. Discover her fabulous lemon polenta cake, decadently rich chocolate and hazelnut praline cake, buttery raspberry brioches with honey, taleggio and walnut tarts, the famous chocolate crunch, and much, much more. But this is more than just a cookbook. Above all, it's a sweet story - about cooking and cakes, warmth and family, nurturing and life, messiness and love. 'Rachel Grisewood's creativity is boundless. This volume is a visual treat, with a feast of unique achievable recipes. A must for every cook's collection.' - Damien Pignolet 'Manna from Heaven is delightful, spontaneous, warm and generous - just like Rachel herself.' - Charmaine Solomon
Category: Cooking

A Deeper Love Inside

Author : Sister Souljah
ISBN : 9781439165324
Genre : Fiction
File Size : 67.10 MB
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Natural-born hustler Porsche Santiaga refuses to accept her new life in juvenile detention after her family is torn apart and fights to regain what she has lost.
Category: Fiction

Quit Comfort Eating

Author : Susan Albers
ISBN : 9781405523110
Genre : Health & Fitness
File Size : 90.71 MB
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Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan that will teach you how to combat the most common emotional barriers to weight loss. Her EAT plan tackles comfort eating, the pressure of social eating so common in offices, stress-triggered eating, eating to avoid emotional problems and using food to numb trauma. Drawing on mindfulness, Dr Albers provides 25 tools and techniques readers can use to tailor their eating to the demands of their own lives, their preferences and moods. Reverse a lifetime of overeating and comfort bingeing with Quit Comfort Eating.
Category: Health & Fitness

Baby Food Maker Cookbook

Author : Philia Kelnhofer
ISBN : 9781984824585
Genre : Cooking
File Size : 70.52 MB
Format : PDF
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From the blogger behind sweetphi.com, this is the first cookbook for the popular baby food maker device, with 125 delicious, wholesome, nourishing recipes that will take baby from first purees to solids and beyond. Every recipe works for each of the popular models of the device and is adaptable for the stovetop plus a food processor, as well! Blogger and new mom Philia Kelnhofer is an expert at cooking up simple and nutritious meals for on-the-go families. But when it came time for her to introduce first foods to her baby, she was surprised by the challenges presented by seemingly simple purees. After making a mass batch of sweet potatoes that mostly went to waste, she tried out the baby food maker device, which steams and blends in one canister to make small, baby-sized quantities of food. She discovered she could create yummy, nourishing purees in just ten minutes—from Apple Cinnamon to Lemony Zucchini, and everything in between! The Baby Food Maker Cookbook is the complete resource for parents who want to know what to feed the newest eaters in their families. Illustrated with beautiful photography, the 125 recipes are organized by the timeframe for introducing foods over the first twelve months. Plus, the book includes: * A guide to using the baby food maker * Nutrition information for first foods * A handy calendar for tracking food introduction * Adult-friendly dishes so you can use the device beyond baby From single-ingredient purees to delicious treats like Apple Pear Cinnamon Sauce Yogurt Parfaits, Chickpea-Sweet Potato Spread, and Berry, Avocado, and Coconut Milk Smoothie, these recipes show how to make the most of your baby food maker—and are just what you need to support your baby’s development.
Category: Cooking

It S All Greek To Me

Author : Debbie Matenopoulos
ISBN : 9781939529947
Genre : Cooking
File Size : 49.48 MB
Format : PDF, Kindle
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Debbie Matenopoulos, the first member of her family born in America, grew up in a traditional Greek household, eating delicious, authentic Greek cooking that her family had passed down for generations. By the time Debbie had started her television career in New York on The View, she began eating a standard American diet. But despite carefully limiting how much she ate, she found herself gaining weight and lacking energy. As Debbie’s career as an entertainment news reporter and television host on BS, MTV, E!, and other networks had her constantly on the go, she was grabbing whatever food was readily available. It was only when she returned to her traditional Greek diet that she found herself easily—and healthily—realizing her natural weight and regaining her natural energy, stamina, and physique. Now, in It's All Greek to Me, Debbie shares 120 of her family's traditional Greek recipes and adds her own touch to make them even healthier and easier to prepare. After tasting Debbie’s dishes, such as her mouthwatering version of Spanakopita (Spinach Feta Pie), Kalamaria Kaftera (Spicy Calamari), her family’s secret recipe for Baklava, and, of course, Arni kai Patates (Classic Roasted Leg of Lamb with Potatoes)—you’ll be amazed these delicious foods are good for you. With a foreword by Dr. Michael Ozner, one of the nation’s leading cardiologists, the recipes in It’s All Greek to Me adhere to the healthiest diet on the planet: the traditional Mediterranean Diet. Modern science is catching up to what Greeks have known for millennia: health comes from eating natural, whole-food ingredients that haven’t been processed or pumped full of hormones, antibiotics, or preservatives. Let It’s All Greek to Me bring your friends and family together to share in the experience of a Greek meal and way of life. Opa! A portion of all proceeds will benefit the ALS Association.
Category: Cooking

The Csa Cookbook

Author : Linda Ly
ISBN : 9780760347294
Genre : Cooking
File Size : 87.54 MB
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Author Linda Ly helps you get from harvest to your table, whether you're looking to use four kilograms of tomatoes fast or find yourself stumped by dandelion greens.
Category: Cooking

Let It Glow

Author : Pratibha Masand Sachdev
ISBN : 9781452523347
Genre : Body, Mind & Spirit
File Size : 81.3 MB
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In this poignant and insightful memoir, Pratibha Masand Sachdev offers homage to her grandmother’s life and culinary skills. By sharing her life journey, the art of intuitive cooking, and the simple science of self-nurture, she encourages us to return to our roots, seeking the answers from the universe within us. She reminds us gently that too often we fail to see the sun that is already lit within our soul, while we seek a lamp from others. Offering over 108 simple food and skincare recipes for radiance, she talks about her own healing journey—her rediscovery and simple daily application of Ayurveda and how she connected with her inner wisdom by paying attention to the ebb and flow of her emotions. This journey of an ordinary woman who was privileged to have extraordinary experiences and transform her life will engage readers as they travel along with her. As you traverse through these pages, your own recipe for good health and radiance awaits you. Compound it, and be your own pharmacist. Explore and discover that healing light within you and Let It Glow! “This delightfully heartfelt and powerfully written collection of true stories, recipes, and daily practices shows one modern Indian woman’s journey through hard times using wisdom gathered from her precious grandmother and talented aunts. Bravely sharing how she personally has been able to rediscover joy, health, and inner nourishment, Pratibha Masand Sachdev offers her family recipes for you to use along with your own intuition to discover what ignites your own special glow. What a beautiful gift!” — Melanie Sachs; author of Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty
Category: Body, Mind & Spirit

The Perfect 10 Diet

Author : Michael Aziz
ISBN : 140224763X
Genre : Health & Fitness
File Size : 59.88 MB
Format : PDF, Kindle
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Lose up to 14 Lbs in 21 days! The Breakthrough Diet That Gets Real-Life Results—Fast Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet fads wreak havoc on your hormones, which is why the weight comes back the moment you stop. Dr. Michael Aziz is board-certified in internal medicine and knows that the ultimate key to good health is a diet that can be maintained in the real world. In The Perfect 10 Diet, he shares his revolutionary discovery: how to create the perfect balance between the 10 key hormones that control health and weight, so that you can finally: • Melt away the pounds without going hungry • Revitalize your health • Reverse the aging process and look younger at any age Featuring over 70 delicious, heart-healthy and easy-to-follow recipes for the foods you crave (like Garlic-Cheese Stuffed Mushrooms and Pistachio Dark Chocolate) but never thought you could have, this book will teach you how to eat what you want and still lose the weight! Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet! Below are a few of the real people whose lives have been changed through The Perfect 10 Diet. "I went from a size 24 to a 6, and I love it!" -Nancy A. "I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels." -Julie "Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?" -Carol Z. "At age 50, I feel like I'm 20 again." -Ted S.
Category: Health & Fitness

Cooking With Herbs

Author : Lynn Alley
ISBN : 9781449427696
Genre : Cooking
File Size : 84.8 MB
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Features fifty recipes designed to make the most out of fresh herbs, including four-cheese and three-basil pizza; walnut, apple, and rosemary loaf; and savory cheesecakes with thyme, sage, and rosemary.
Category: Cooking

New Vegetarian Cooking

Author : Rose Elliot
ISBN : 0743262697
Genre : Cooking
File Size : 69.38 MB
Format : PDF, Kindle
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Recipes inspired by Mediterranean and Far-Eastern cuisine for vegetarians, vegans, would-be vegetarians, and those who cook for them, includes nutritional advice and menu plans for a variety of occasions.
Category: Cooking