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One Minute For Yourself

Author : Spencer Johnson
ISBN : 0007203667
Genre : Behaviour modifiction
File Size : 79.44 MB
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By best-selling co-author of The One Minute Manager and author of Who Moved My Cheese?, this book shows how to bring out the best in yourself in a time-starved world. Life is lived minute by minute. Does time seems too precious to lavish on yourself? Using his world-famous One Minute programme, number one bestselling author Dr Spencer Johnson reveals easy ways to bring out the best in yourself. - Reduce stress at work and at home - Enjoy a sense of peace and balance - Have more business and personal success - Take better care of yourself and encourage others to do the same With the practical wisdom that characterises all of his books, Dr Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable - for you and those near you. Spencer Johnson is an internationally bestselling author whose books have helped millions of people discover healthier lifestyles with more success and less stress.
Category: Behaviour modifiction

One Minute Self Esteem

Author : Candace Semigran
ISBN : 0940735024
Genre : Psychology
File Size : 71.87 MB
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Category: Psychology

Self Leadership And The One Minute Manager Gain The Mindset And Skillset For Getting What You Need To Succeed

Author : Ken Blanchard
ISBN : 9780008263676
Genre : Self-Help
File Size : 27.20 MB
Format : PDF
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Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.
Category: Self-Help

The One Minute Sufi

Author : Azim Jamal
ISBN : 9788179925171
Genre : Self-Help
File Size : 41.37 MB
Format : PDF, ePub
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This book provides short inspirational Sufi principles that are designed to be read in a minute and reflected on throughout the day as we go about our daily business. These principles can change the course of an entire day and gradually, our destiny. Is a minute a day enough to change the course of our lives? With grace, spiritual enlightenment can happen in a fraction of a second. We need to be open and receptive to this blessing. The One-Minute Sufi uses down-to-earth stories and examples to guide readers through the practical realities of the Sufi approach to life and to help us become open and receptive to this grace.
Category: Self-Help

One Minute Discipline

Author : Arnie Bianco
ISBN : 9781118979532
Genre : Education
File Size : 66.6 MB
Format : PDF, Docs
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For classroom teachers at all levels, here is a unique collectionof practical, proven-effective techniques and ready-to-use toolsfor managing classroom behavior and creating the positiveenvironment that students and teachers need to promote learning. Each classroom-tested strategy is presented in a simple-to-useformat for quick reference that shows: What the technique or ideais, Why you need it, and How to make it work. Plus, the techniquesare complemented by support ideas, time-saving reproducible forms,lively illustrations, and interesting, reproducible quote aboutteaching. For easy to use, it s all printed in a big, 8-1/2" x 11" lay-flatformat for easy photocopying and its organized into 10 sections: PHILOSOPHY provides a philosophical framework for thestrategies presented in the book, such as "The Three C s ofTeaching." KNOW YOU "CLIENTS" features activities and surveys,including "Icebreaker: Backpack Introductions" and the "studentSurvey," to help you learn about your students and theirneeds. HOME AND SCHOOL gives you support ideas and reproducibleforms for improving the home school connection, such as"Newsletters" and "Parent Homework Letter." THE FIRST WEEK OF SCHOOL offers tops and ready-to-usetools for getting the school year off to a positive start,including "Classroom Rules Checklist" and "Classroom WelcomeSign." VOCABULARY presents effective techniques for modifyingstudent behavior, such as "Grandma s Law," which motivates studentswith a payoff ("desert") for completing a task. TECHNIQUE, STRATEGIES, AND GOOD IDEAS is packed witheasy-to-use ideas, including "Noise Level Control" and "One-MinuteCorrection," for solving discipline problems. TEACHING SKILLS provides practical procedures thatenhance your teaching and decrease disruptive behavior, such as"Transition Time" to reduce the time spent between activities and a"Teacher Self-Assessment" to help you evaluate and improve yourteaching techniques. GREAT "LITTLE GEMS" offers a variety of helpfuldiscipline and teaching strategies. For example, "Token Economies"shows you how to use a pint system to reward good behavior. SURVIVAL SKILLS gives you invaluable ideas forconserving energy and relieving stress, such as "Crisis Management"and the "24-Hour Rule" for handling difficult situations. FORMS features time-saving, reproducible forms,including "Substitute Teacher Form," "Office Discipline Ticket,"and "Student/Teacher/Parent Action Contract." In short, One-Minute Discipline is a practical guideproviding effective, easy-to-implement approaches to the manyclassroom management and discipline challenges that teaches faceevery day.
Category: Education

Secrets You Keep From Yourself

Author : Dan Neuharth
ISBN : 9781429935555
Genre : Self-Help
File Size : 55.55 MB
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This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping." Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.
Category: Self-Help

You Can Heal Yourself

Author : Julie Silver, M.D.
ISBN : 9781429938600
Genre : Health & Fitness
File Size : 82.1 MB
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How to heal faster, better, and stronger during recovery from a serious illness or injury—a Harvard doctor's complete recovery plan When people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to "finish" healing. At the time that patients are discharged from treatment or their doctors tell them, "I don't have anything else I can offer you," they are often shifted into a zone where they are better than at their sickest point, but not as healthy as they once were. This zone, between illness and good health, is where rehabilitation specialists focus. Dr. Silver calls this area of medicine, where physiatrists work, The Healing Zone. This is the place where doctors are most concerned with physical and emotional healing after an injury or illness. Our bodies are amazing in their capacity to heal, however, people can be taught how to heal faster, better, and stronger, both physically and emotionally. You Can Heal Yourself offers the strategies needed to achieve optimal healing.
Category: Health & Fitness

The Bodyguard Blueprint

Author : Lenny Bogdanos
ISBN : 9781728308760
Genre : Education
File Size : 29.82 MB
Format : PDF, Kindle
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Are you ready to put other people to work? With this book, we will address the business end of things to be an executive protection entrepreneur and the mind-set you will need to succeed as a person in business. In my first book, The Bodyguard Myth, we looked at the skill set and mind-set you need to be successful as an individual Certified Protection Operator® (CPO). Then we worked on building those skills. In The Bodyguard Blueprint, we will look at the skill set and mind-set of a CEO, the person running a successful executive protection business. We will start by examining the general mind-set and then get down to brass tacks. I will introduce some concepts early on and then expand on them later in more detail.
Category: Education

Hypnotherapy For A Better Life Teach Yourself

Author : Tig Calvert
ISBN : 9781444137286
Genre : Self-Help
File Size : 21.88 MB
Format : PDF, Kindle
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Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at sport or creatively? This book gives you all you need to gain a thorough understanding of hypnosis and, more importantly, to use practical and safe self-hypnosis techniques to overcome problems and improve all aspects of your life. If you want to take things further and become a professional, there is also plenty of practical advice and clear guidance.
Category: Self-Help