OIL ON THE BRAIN

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Oil On The Brain

Author : Lisa Margonelli
ISBN : 9780385520058
Genre : Business & Economics
File Size : 55.63 MB
Format : PDF, Kindle
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Oil on the Brain is a smart, surprisingly funny account of the oil industry—the people, economies, and pipelines that bring us petroleum, brilliantly illuminating a world we encounter every day. Americans buy ten thousand gallons of gasoline a second, without giving it much of a thought. Where does all this gas come from? Lisa Margonelli’s desire to learn took her on a one-hundred thousand mile journey from her local gas station to oil fields half a world away. In search of the truth behind the myths, she wriggled her way into some of the most off-limits places on earth: the Strategic Petroleum Reserve, the New York Mercantile Exchange’s crude oil market, oil fields from Venezuela, to Texas, to Chad, and even an Iranian oil platform where the United States fought a forgotten one-day battle. In a story by turns surreal and alarming, Margonelli meets lonely workers on a Texas drilling rig, an oil analyst who almost gave birth on the NYMEX trading floor, Chadian villagers who are said to wander the oil fields in the guise of lions, a Nigerian warlord who changed the world price of oil with a single cell phone call, and Shanghai bureaucrats who dream of creating a new Detroit. Deftly piecing together the mammoth economy of oil, Margonelli finds a series of stark warning signs for American drivers.
Category: Business & Economics

Beneficial Effects Of Fish Oil On Human Brain

Author : Akhlaq A. Farooqui
ISBN : 144190543X
Genre : Medical
File Size : 52.30 MB
Format : PDF
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It is becoming increasingly evident that the deficiency of n-3 fatty acids in diet is not only associated with cardiovascular diseases, but also involved in stroke, epilepsy and other neurological and neurodegenerative diseases, such as Alzheimer disease, Parkinson disease, and peroxisomal diseases. In his newest book, Beneficial Effects of Fish Oil on Human Brain, Dr. Akhlaq A. Farooqui expands on the status and therapeutic importance of n-3 fatty acids (major components of fish oil) and their mediators in normal brain and those with neurodegenerative and neuropsychiatric diseases. Farooqui presents the benefits of n-3 fatty acids on Western diet, which is enriched in n-6 fatty acids (major components of vegetable oil) and may promote the above neurological disorders. The book will present readers with cutting edge and comprehensive information on metabolism and roles of neural membrane n-3 fatty acids.
Category: Medical

Brain Fog

Author : Binyamin Rothstein
ISBN : 9780595786794
Genre : Medical
File Size : 60.36 MB
Format : PDF, Kindle
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What Is Brain Fog? Are you forgetting things that you used to remember easily? Do you sometimes feel like you're slogging through mud and just not as sharp and clear as you once were? Whether it is due to stress, fatigue, poor nutrition, a shift in hormones, toxins, food allergies, or an infectious disease, there are times when our mental faculties are less than optimal. You no longer need to be at the mercy of mental confusion again. Finally, you have the book that will give you the answers and solutions you need. As a pioneer in his field, Dr. Binyamin Rothstein has developed an indispensable resource guide to the workings of the brain and how you can maintain a sharp and clear mind throughout your life. THE LATEST ADVANCEMENTS IN MAINTAINING OPTIMAL BRAIN FUNCTION This book covers: Causes of brain fog and how to know which one may be affecting you The latest therapies and supplements to keep your brain fit and functional The most up-to-date information on hormones, hormone replacement therapy, food allergies, hypoglycemia and more Self-help measures to clear brain fog
Category: Medical

The Brain Wash

Author : Michelle Schoffro Cook
ISBN : 9780470739259
Genre : Health & Fitness
File Size : 50.3 MB
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A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome, Depression, Parkinson's, and Other Brain Diseases. Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease combined. The Brain Wash is a powerful, holistic health plan based on the most cutting-edge brain, nutrition, and healing research. Combining thousands of scientific studies from around the globe, The Brain Wash offers a comprehensive, easy-to-follow approach proven to help protect your brain from damage. *** The Ultimate Brain Health Plan *** * Get individualized, proven prevention and treatment plans for Alzheimer's, depression, ALS (Lou Gehrig's Disease), Chronic Fatigue Syndrome, Attention Deficit Disorder, Multiple Chemical Sensitivities, Parkinson's, Multiple Sclerosis, and more. * Learn how everyday drugs, environmental pollutants, heavy metals, and pathogens cross the blood-brain barrier to wreak havoc on your brain. * Discover that your nutrition and lifestyle choices have been proven to be the key determinants in your brain's health--and what to do about it. Using brilliantly coloured foods and the most powerful natural medicines on earth, this book will show you how to strengthen your brain, prevent and treat disease, and enjoy your long life to its fullest.
Category: Health & Fitness

Omega 3 Fatty Acids In Brain And Neurological Health

Author : Ronald Ross Watson
ISBN : 9780124105478
Genre : Technology & Engineering
File Size : 60.93 MB
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Research has clearly established a link between omega-3 fatty acids and general health, particularly cardiovascular health. Omega-3 Fatty Acids in Brain and Neurological Health is the first book to focus exclusively on the role of omega-3 fatty acids on general brain health. The articles in this collection illustrate omega-3 fatty acids' importance in longevity, cognitive impairment, and structure and function of the brain's neurons. Research has established links between omega-3 fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis. This book encompasses some of the most recent research, including the role of omega-3 fatty acid supplements on hippocampal neurogenesis, substantia nigra modulation, migraine headaches, the developing brain in animals, sleep, and neurodegenerative diseases. This collection helps to push research forward toward a complete understanding of omega-3 fatty acids' relationship to brain and neurological health. The first book-length collection of original research on the connection between omega-3 fatty acids and the brain Provides a comprehensive introduction to the state of research on omega-3 fatty acids and the brain and directions for future research A foundational collection for neuroscience, neurology, and nutrition research
Category: Technology & Engineering

The Brain Fix

Author : Ralph Carson
ISBN : 9780757316098
Genre : Self-Help
File Size : 83.7 MB
Format : PDF, Mobi
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Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations that injure brain health. With a prescriptive blend of science, personal anecdotes, and advice, Carson shares what he has gleaned on the front lines, helping thousands of people overcome brain-based conditions and mood disorders including ADD, anxiety, depression, psychological trauma, and more. In The Brain Fix, Carson reveals an arsenal of proven tools and techniques that help regenerate new cells and connections in the brain. He shares a myriad of simple changes to make in your environment, diet, sleep habits, exercise routines, and emotional life that will yield both immediate and long-term changes to your brain. Carson's desire to learn about the brain was deeply personal: When he was a teenager, his mother died unexpectedly from a cerebral hemorrhage at forty-four; his grandmother was diagnosed with dementia in her early sixties; and his sister died from a rare form of brain cancer in her fifties. In this illuminating and empowering guide, Carson reveals why--and how--we should give rightful attention to the body's most complex organ with essential advice for bettering your brain. You'll discover: How to rewrite your genetic blueprint when it comes to decision making, impulse control, creativity, and mood stabilization: Although genetics play a key role in individual susceptibility, vulnerability, and capacity to heal from brain-based disorders, heredity is not necessarily destiny. Learn the best practices to follow that can rewrite your brain's blueprint and put you in control. How to feed your brain for optimal functioning: Discover how to fuel your brain with the right foods and supplements that foster brain plasticity—foods which can reverse years of damage from poor diet, addictions, or eating disorders. How to be mindful and why it matters: Discover why being mindful can aid in poor decision making and a lack of impulse control and how to master this elusive skill. How to alter your stress response. Learn how chronic worry can take a toll on your brain; by learning how to control your stress response, you lessen the the damaging effects of the daily grind. How to design a brain-friendly environment: While the modern world offers many conveniences, it also assaults your brain on a daily basis, sapping it of its full potential; learn some key fixes for your home and habits.
Category: Self-Help

Olives And Olive Oil In Health And Disease Prevention

Author : Victor R. Preedy
ISBN : 0080922201
Genre : Technology & Engineering
File Size : 60.24 MB
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Long used in sacred ceremonies and associated with good health, the nutritional and health promoting benefits of olives and olive oils have been proven by an ever-increasing body of science. From cardiovascular benefits to anti-microbial, anti-cancer, antioxidant activity and effects on macrophages and aptoptosis to cellular and pathophysiollogical process, olives and olive oils are proving important in many healthful ways. For example, reactive components in olive oils or olive oil by-products have now been isolated and identified. These include tyrosol, hydroxytyrosol, 3,4-dihydroxyphenyl acetic acid elenolic acid and oleuropein. Oleic acid is the main monosaturated fatty acid of olive oil. These have putative protective effects and modulate the biochemistry of a variety of cell types including those of the vascular system. Some but not all components have been characterised by their putative pharmacological properties. It is possible that usage of these aforementioned products may have beneficial application in other disease. However, in order for this cross-fertilization to take place, a comprehensive understanding of olives and olive oils is required. Finding this knowledge in a single volume provides a key resource for scientists in a variety of food an nutritional roles. Key Features: * Explores olives and olive oil from their general aspects to the detailed level of important micro-and micronutrients * Includes coverage of various methodologies for analysis to help scientists and chemists determine the most appropriate option for their own studies, including those of olive-related compounds in other foods * Relates, in a single volume resource, information for food and nutritional chemists, pharmaceutical scientists, nutritionists and dieticians * Presents information in three key categories: General aspects of olives an olive oils; Nutritional, pharmacological and metabolic properties of olives and olive oil; Specific components of olive oil and their effects on tissue and body systems
Category: Technology & Engineering

Your Healthy Brain A Personal And Family Guide To Staying Healthy And Living Longer

Author : Stephen J. Kiraly, MD, FRCPC
ISBN : 9781483414805
Genre : Brain
File Size : 44.73 MB
Format : PDF, ePub
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Your Healthy Brain is a presentation of The Healthy Brain Program(c) which was an innovative approach to addressing brain care and the need for a long and healthy life, first presented to mental health professionals and then to the public, starting in 2000. The concepts were presented at many psychiatric conferences both in Canada and the USA, in a 10-lecture interactive workshop format to colleagues and to the public. They have gained popularity and some Community Mental Health Teams have adopted The Healthy Brain Program(c) as a platform for delivering brain care. After about 350 presentations, many colleagues and participants urged the publication of a book format. The first edition appeared in 2008. This book, Your Healthy Brain, is organized along the same lines as the lecture series, following the same headings, in two pa
Category: Brain

Brain Building Nutrition

Author : Michael A. Schmidt
ISBN : 9781583941812
Genre : Health & Fitness
File Size : 27.72 MB
Format : PDF
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In this new, updated edition of the classic book on brain performance and nutrition, Dr. Michael A. Schmidt provides a host of practical dietary information and new, ground-breaking research to support his findings. A remarkable but little known fact is that the brain is nearly 60 percent fat. The book begins with a quiz to measure the reader's brain fatty acid profile, and goes on to demonstrate the role of fat in the brain's structure and functioning. The author helps the reader distinguish between harmful and beneficial fats and oils, and warns the "French Fry Generation" of the dangers of a poor diet. The effects of nutrition on mood, memory and behavior are explained by a number of compelling case studies. Finally, the author presents various strategies for enhancing mental, physical and emotional intelligence through the conscious use of supplements and a healthy diet.
Category: Health & Fitness

Canyon Ranch 30 Days To A Better Brain

Author : Richard Carmona
ISBN : 9781451643824
Genre : Health & Fitness
File Size : 22.46 MB
Format : PDF, ePub
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“In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch’s 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America’s leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You’ll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from “one of the finest Surgeon Generals in our nation’s history” (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.
Category: Health & Fitness