Nutrients A Z

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The Complete Guide To Nutrients

Author : Michael Sharon
ISBN : 1780979045
Genre :
File Size : 44.31 MB
Format : PDF, ePub
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With processed foods and commercially farmed produce offering less essential nutrition, and food industry labels exaggerating the benefits of their product, people need straight-talking advice. Now fully updated, this invaluable A Z reference explains the active benefits of various foods, herbs, vitamins, and minerals so you can take control of your health to promote well-being, fight illness, and cope with everyday stress."
Category:

Nutrients A To Z

Author : Michael Sharon
ISBN : 1853752614
Genre : Dietary supplements
File Size : 74.95 MB
Format : PDF, ePub
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An A-Z reference of nutrients. Each entry in the book - from the most common everyday foods to the most recent developments in nutritional supplements - includes a definition of the food or nutrient's origins, the forms it comes in, where to buy it, its benefits, and medicinal properties.
Category: Dietary supplements

Nutritional Supplements In Sport Exercise And Health

Author : Linda M. Castell
ISBN : 9781317678618
Genre : Medical
File Size : 39.56 MB
Format : PDF, Mobi
Download : 483
Read : 455

Nutritional Supplements in Sport, Exercise and Health is the most up-to-date and authoritative guide to dietary supplements, ergogenic aids and sports nutrition foods currently available. Consisting of over 140 evidence-based review articles written by world-leading research scientists and practitioners, the book aims to dispel the misinformation that surrounds supplements and supplementation, offering a useful, balanced and unbiased resource. The reviews are set out in an A-Z format and include: definitions alongside related products; applicable food sources; where appropriate, practical recommendations such as dosage and timing, possible nutrient interactions requiring the avoidance of other nutrients, and any known potential side effects; and full research citations. The volume as a whole addresses the key issues of efficacy, safety, legality and ethics, and includes additional reviews on the WADA code, inadvertent doping, and stacking. Combining the most up-to-date scientific evidence with consideration of practical issues, this book is an essential reference for any healthcare professional working in sport and exercise, any student or researcher working in sport and exercise science, sports medicine, health science or nutrition, and for all coaches and support teams working with athletes.
Category: Medical

Healthy Food For Happy Kids

Author : Suzannah Olivier
ISBN : 9780743248105
Genre : Children
File Size : 83.48 MB
Format : PDF, ePub
Download : 146
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Answers parents' questions on feeding their children and offers numerous ways to make good nutrition fun. In an A-Z format, topics include cooking with the minimum preparation time, fussy eaters and childhood allergies. This guide also offers ideas for interesting lunch boxes and healthy picnics.
Category: Children

The Medicinal Chef The Nutrition Bible

Author : Dale Pinnock
ISBN : 178713251X
Genre : Diet therapy
File Size : 49.10 MB
Format : PDF, Mobi
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An instantly accessible, user-friendly, go-to guide to nutrition, this will become an invaluable resource in every home. Author Dale Pinnock is the Medicinal Chef and with his practical, authoritative advice, everyone can cut down on the family's common medical complaints, trips to the doctor, expensive medication and confusing health books.The book will begin with an indispensable alphabetical reference guide to common medical complaints � applicable to age groups from babies to the elderly � such as eczema, acid reflux, menstrual cramps, constipation, high blood pressure, fatigue and more. The second part of the book presents a list of the ingredients that will help you tackle specific ailments. The third part of the book addresses the key stages of life and outlines which basic nutritional rules you need to follow at different ages to maximise your wellbeing and help prevent illness. whether you should take them, when you should avoid them, and how to use them safely.
Category: Diet therapy

The Complete Guide To Nutritional Healing

Author : Isaac Jerris
ISBN : 9798679657366
Genre :
File Size : 87.16 MB
Format : PDF, ePub, Docs
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Of the guide's many invaluable sections, one of the most frequently referred to is the A- to-Z reference that lists and explains the most commonly available types of nutrients, food supplements, and herbs. This handy, portable edition makes it easy for readers to have that information at their fingertips.
Category:

Healthy Food For Healthy Kids

Author : Bridget Swinney
ISBN : 0671317253
Genre : Family & Relationships
File Size : 66.89 MB
Format : PDF, ePub, Docs
Download : 541
Read : 199

How to get your kids to eat right and enjoy it! Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes. This practical book, written by a mom who is also a registered dietitian, offers advice on: Breastfeeding when going back to work; Shopping smart and setting up a healthy, kid-friendly kitchen; Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later; Managing food safety, food allergies, and vegetarian eating; Dealing with food jags and food battles; Sneakinbg veggies into your kids' meals in a way they'll love. It also provides over 100 kid-tested recipes that include complete nutrition analyses.
Category: Family & Relationships

A Z Of Public Health

Author : Glenn Laverack
ISBN : 9781137426178
Genre : Medical
File Size : 24.77 MB
Format : PDF, Mobi
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This book provides a clear and comprehensive introduction to the many definitions, theories and approaches in public health. It is an important book for students and practitioners who are interested in public health, and for those who are keen to improve it.
Category: Medical

A Z Of Complementary And Alternative Medicine E Book

Author : Fiona Mantle
ISBN : 9780702049996
Genre : Medical
File Size : 64.77 MB
Format : PDF, Mobi
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A-Z of Complementary and Alternative Medicine provides a pocket-size quick reference of CAM, allowing conventional and complementary health practitioners to ascertain: - what the CAM intervention is - what it does - contraindications, precautions and interactions. With entries grouped under therapies, the guide provides easy access to many unfamiliar terms therefore providing an excellent resource for improving communication about CAM with patients. Contains approximately 3500 entries Grouped by therapy Includes information on contraindications, precautions and interactions Pocket size for convenience and portability Attractive design and durable flexi cover
Category: Medical

The A Z Guide To Food As Medicine Second Edition

Author : Diane Kraft
ISBN : 9780429942501
Genre : Medical
File Size : 78.85 MB
Format : PDF
Download : 935
Read : 243

Reprising The 2017 American Library Association Outstanding Academic Title award-winning A-Z Guide to Food As Medicine, this new edition explores the physiological effects of more than 250 foods, food groups, nutrients, and phytochemicals in entries that include: Definition and background information such as traditional medicinal use, culinary facts, and dietary intake and deficiency information Scientific findings on the physiological effects of foods, food groups, and food constituents Bioactive dose when known, such as nutrient Dietary Reference Intakes focusing on 19-to-50-year-old individuals Safety highlights, such as nutrient Tolerable Upper Intake Levels A health professional’s comprehensive nutrition handbook that includes all nutrients, nutrient functions, "good" and "excellent" sources of nutrients, nutrient assessment, and deficiency symptoms, as well as summaries of foods, food groups, and phytochemicals. New to the Second Edition: Disease- and condition-focused Index that leads readers to foods used to manage specific conditions and diseases Focus on practical recommendations for health maintenance and disease prevention, including tables, insets, and updated scientific findings on more than a dozen new foods Accompanying teaching aids and lesson plans available online at http://www.crcpress.com Features: Dictionary-style summaries of the physiological effects of foods, food groups, nutrients, and phytochemicals alphabetically listed for quick access Approximately 60 B & W images of foods; informational tables and insets that define or illustrate concepts such as drug terminologies, classes of phytochemicals, and medicinal aspects of foods and of a plant-based diet Over 1,000 scientific references from peer-reviewed sources, including The Academy of Nutrition and Dietetics Evidence Analysis Library, and position statements of major health organizations
Category: Medical

The A Z Guide To Food As Medicine

Author : Diane Kraft
ISBN : 9781498735247
Genre : Medical
File Size : 34.44 MB
Format : PDF
Download : 963
Read : 1091

Can an apple a day keep the doctor away? The A-Z Guide to Food As Medicine addresses food folklore by exploring the scientific findings about physiological effects of over 250 foods, food groups, nutrients, and phytochemicals. Today, health care providers are fielding more questions from patients on how to help improve their nutritional health
Category: Medical

The Little Veggie Patch Co An A Z Guide To Growing Food In Small Spaces

Author : Fabian Capomolla and Mat Pember
ISBN : 9781742628417
Genre : Gardening
File Size : 60.10 MB
Format : PDF
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Lots of fun, and packed full of all the information you'll need, this colourful guide is for anyone interested in growing their own food. Fabian Capomolla and Mat Pember run a successful business installing edible gardens: in polystyrene boxes on balconies, in crates you can put anywhere in your backyard, or by creating no-dig, raised garden beds. After years of helping clients set up spaces to grow their own fruit and vegetables they believe anyone can create their own little edible garden, in most any area. And in this easy-to-use guide they show you how simple it is! Fundamentals such as Soil, Climate, Watering, Composting, Worm Farms, Saving and Sowing Seeds, and Raised Garden Beds and Crates are all discussed comprehensively - each with a fully illustrated step-by-step activity to help you create your own little veggie patch. The complete A-Z of Edible Plants gives you vital information on more than 40 vegetables (and fruit trees), including detailed planting information, ongoing maintenance advice, tips on best companions and when to harvest. And the family activities scattered throughout the book will get the kids involved too, whether it's Making a Scarecrow, Building a Spud Tower or Growing Beans in a Bean Can. Shortlisted for the ABIA Illustrated Book of the Year This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Category: Gardening

Catherine Saxelby S Complete Food And Nutrition Companion

Author : Catherine Saxelby
ISBN : 9781743585603
Genre : Cooking
File Size : 58.31 MB
Format : PDF, ePub
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Winner of the Australian Institute of Food Science and Technology Bruce Chandler Book Prize in 2014 for this ultimate guide to health through food and nutrition, Catherine Saxelby, Australia's most respected nutritionist, now brings you an updated edition of the guide. 


Despite the huge gains in nutritional knowledge, healthy eating has not become easier. In our time-poor society, fewer people regularly cook and eat at home, and many rely on take-away and fastfoods. In effect, we are suffering from malnutrition in the midst of plenty, along with many modern lifestyle diseases: obesity, diabetes, heart disease and cancer. A leading nutritionist for over 25 years, Catherine has educated a generation of Australians about healthy eating and getting the most from their diet. In this updated edition of the Complete Food and Nutrition Companion, Catherine presents an A-Z guide of everything you need to know to get healthy, live longer and live better. With more than 500 entries covering whole foods, processed foods, additives, nutrients, supplements and more, this is the ultimate family reference for good health and nutrition.

Category: Cooking

The Everything Guide To Food Remedies

Author : Lori Rice
ISBN : 9781440511578
Genre : Cooking
File Size : 78.80 MB
Format : PDF, ePub, Docs
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Saffron boosts your mood. Pumpkin seeds promote a healthy prostate. Sea scallops improve cardiovascular health. Unlock the healing power of food and with this guide! In this A to Z guide, you'll learn how to incorporate the right nutrients into your diet to alleviate common ailments such as: Alzheimer's Disease Insomnia Acne Fibromyalgia Cancer Depression High Cholesterol Packed with more than 150 delicious recipes for 30 different ailments, plus detailed sections on what nutrients are best for your specific condition, this guide is your ultimate resource to healing yourself with what you eat. With this guide, you'll be cooking your way to a clean bill of health--and discovering that an apple a day really does keep the doctor away!
Category: Cooking

Tropical Fish Hobbyist

Author :
ISBN : UCSD:31822009136573
Genre : Aquarium fishes
File Size : 80.31 MB
Format : PDF, ePub, Docs
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Category: Aquarium fishes

Land Use A Z

Author : David E. Newton
ISBN : 0894902601
Genre : Business & Economics
File Size : 70.57 MB
Format : PDF, Mobi
Download : 314
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Landfills, zoning laws, soil management issues, surface mining, and more are discussed in this book.
Category: Business & Economics

Infofish International

Author :
ISBN : UVA:35007002327587
Genre : Fish trade
File Size : 84.77 MB
Format : PDF, ePub, Mobi
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Category: Fish trade