Nunchaku Exercises

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Nunchaku In Action

Author : Joseph C. Hess
ISBN : 0897500865
Genre : Sports & Recreation
File Size : 29.89 MB
Format : PDF
Download : 945
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Law-enforcement officer Joseph C. Hess-expert in goju-ryu, Okinawan karate, gung fu, judo, aikijitsu and jujutsu, and former full-contact karate champion-takes his knowledge of this ancient Okinawan weapon adapted to traditional uses for modern street situations. Covers basics, training drills, blocking, striking, defenses and takedowns.
Category: Sports & Recreation

Dynamic Nunchaku

Author : Tadashi Yamashita
ISBN : 0897501055
Genre : Sports & Recreation
File Size : 73.82 MB
Format : PDF, ePub, Docs
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Tadashi Yamashita, head instructor of shorin-ryu in the United States and American Karate Association, demonstrates dynamic nunchaku techniques stressing spontaneity with classical form. In this practical, fully illustrated guide, Yamashita teaches the development of lightning skills with both single and double nunchaku.
Category: Sports & Recreation

Black Belt

Author :
ISBN :
Genre :
File Size : 30.80 MB
Format : PDF, ePub, Docs
Download : 261
Read : 293

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
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Black Belt

Author :
ISBN :
Genre :
File Size : 75.40 MB
Format : PDF, ePub, Docs
Download : 995
Read : 487

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Category:

Black Belt

Author :
ISBN :
Genre :
File Size : 27.45 MB
Format : PDF, Mobi
Download : 604
Read : 1202

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
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The Prosecutor

Author :
ISBN : STANFORD:36105062266643
Genre : Criminal procedure
File Size : 51.18 MB
Format : PDF, ePub, Mobi
Download : 212
Read : 1081

Category: Criminal procedure

Bo Karate Weapon Of Self Defense

Author : Fumio Demura
ISBN : 0897500199
Genre : Sports & Recreation
File Size : 27.39 MB
Format : PDF
Download : 783
Read : 690

Fumio Demura covers stances, striking, blocking, combinations, sparring, and an entire bo kata.
Category: Sports & Recreation

Nunchaku

Author : Jiro Shiroma
ISBN : 0865680914
Genre : Sports & Recreation
File Size : 86.29 MB
Format : PDF, Docs
Download : 760
Read : 450

One of the most feared Okinawan weapons was nunchaku, traditionally used to pound grain. But placed in the hands of a trained practitioner, the lightweight nunchaku became a symbol of speed and power. Nowhere can this be seen more clearly than through the eyes of Jiro Shiroma, inarguably one of the most talented and exciting weapons practitioners on the scene today.
Category: Sports & Recreation

Martial Arts The Law

Author : Karl J. Duff
ISBN : STANFORD:36105043933261
Genre : Martial arts
File Size : 42.48 MB
Format : PDF, ePub, Mobi
Download : 860
Read : 799

Category: Martial arts

Congressional Record

Author : United States. Congress
ISBN : MINN:31951D037696336
Genre : Law
File Size : 39.80 MB
Format : PDF
Download : 302
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Category: Law

Random House Webster S Word Menu

Author : Stephen Glazier
ISBN : PSU:000046330048
Genre : Language Arts & Disciplines
File Size : 39.12 MB
Format : PDF
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Lists and defines words by over 700 subject areas, including nature, science and technology, domestic life, arts, language, and institutions
Category: Language Arts & Disciplines

Random House Word Menu

Author : Stephen Glazier
ISBN : UOM:39015038549229
Genre : Reference
File Size : 59.60 MB
Format : PDF, Mobi
Download : 528
Read : 910

Lists and defines words and terms in over seven hundred subject areas including nature, science and technology, domestic life, arts, language, and institutions
Category: Reference

Fight Like A Girl And Win

Author : Lori Hartman Gervasi
ISBN : 9781466803015
Genre : Sports & Recreation
File Size : 82.34 MB
Format : PDF, Kindle
Download : 575
Read : 315

A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN
Category: Sports & Recreation

Karatefor Beginners And Advanced

Author : Richard Murat
ISBN : 8126904607
Genre :
File Size : 89.17 MB
Format : PDF, Kindle
Download : 134
Read : 333

Ever Since The Evolution Of Human Civilization, People Have Developed Some Or The Other Self-Defense Skills. Karate Is One Such Skill That Is Growing In Popularity With The Passing Of Years. But Unfortunately, Only Few Are Acquainted With The True Nature Of Karate; For Them It Is Associated With Sport Competitions, Smashing Boards Or Tiles, And Fight With Bulls. The Present Book Karate Aims At Providing The Readers With A Proper Theoretical Exposition Of Karate And Rendering Help In Its Practice. It Provides A Wider Perspective On The Varieties Of Karate And Their Related Techniques, Strategies And Tactics, And Also The Ways Of Its Learning And Training Methodology. Since The Classification Of Karate Is Complex As It Is Based On Style That Differs In Steering, Techniques And Training Methodology, In The Present Book A Chosen System Tsunami Has Been Evolved Under Which The Common Features In Various Styles On The One Hand And The Underlying Differences Among Them Have Been Enumerated And Entensively Explained. The Varied Ways For Improving The Art Of Fighting Have Also Been Systematically Suggested. The Tsunami Art Of Karate, Aiming At Achieving Versatile Physical Development Is Unique In A Sense That It Makes Use Of Various Instruments Like Stick, Nunchaku, Tonfa, Sickle Or Knife. A Regular Participation In Tsunami May Enable One To Become A Master Or Instructor Of Karate, Thus Offering Scope For Earnings.The Present Book Will Prove A Great Help In Mastering Tsunami. It Will Not Only Help Or Appeal The Beginners Or Advanced Learners Of Karate But Also Motivate The General Readers To Obtain Training In This Arena. The Lucid And Simple Language And The Rich Illustrations Of The Book Make It Easily Accessible To The Average Reader.
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