Nolan Ryans Pitchers Bible The Ultimate Guide To Power Precision And Long Term Performance

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Nolan Ryan S Pitcher S Bible

Author : Nolan Ryan
ISBN : 9780671705817
Genre : Sports & Recreation
File Size : 23.6 MB
Format : PDF, ePub, Docs
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Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition
Category: Sports & Recreation

Functional Training Handbook

Author : Craig Liebenson
ISBN : 9781582559209
Genre : Medical
File Size : 57.8 MB
Format : PDF, Mobi
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This will be a spin-off from the very successful Rehabilitation of the Spine, 2nd ed. It will contain the how-to-do-it information plus some addtional sports-specific guidelines. There will also be available for packaging a set of three DVDs covering flexibility, core stability and functional training. Functional training is a hot topic in rehabilitation. It is an intergrated approach focusing on exercising multiple muscles and joints together instead of working muscles in isolation. It enhances coordination, muscular strength and endurance. There will be more information on prevention of injuries and reinjuries.
Category: Medical

Extreme Winning

Author : Pat Williams
ISBN : 9780757317804
Genre : Business & Economics
File Size : 72.62 MB
Format : PDF, ePub, Mobi
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When I heard that my good friend Peter Kerasotis was writing a book with Pat Williams, and that it would be calledExtreme Winning, I was excited. I knew it would have insights and wisdom I could take from its pages and apply to the clubhouse as a major league manager. More than that, I knew it would have insights and wisdom I could apply to life.?From the foreword by Bruce Bochy, World Series winner as the manager of the San Francisco Giants in 2010, 2012 and 2014. Anybody can live life when things are going well; the real test comes when adversity strikes and setbacks nail you. When that happens, how are you going to respond?' It's been five years since Pat Williams learned what an oncologist was. Five years since he had to actually prove that he bought into his own message in order to beat the cancer attacking the plasma cells in his bone marrow. Five years since he responded to the diagnosis with a new mission for remission and determined to face his mission with one goalwinning! Now, Williams and Kerasotis share that same focus and passion with readers by identifying 12 qualities of extreme winners and by providing all of the tools they need to implement each one. When put into practicewhich readers can do right away there is no telling what can happen. And there is no telling what they can accomplish.
Category: Business & Economics

The Meaning Of Ichiro

Author : Robert Whiting
ISBN : 9780446565226
Genre : Sports & Recreation
File Size : 59.46 MB
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Matsui... Nomo... Sasaki... Ichiro... the so-called American "National Pastime" has developed a decidedly Japanese flair. Indeed, in this year's All-Star game, two of the starting American League outfielders were from Japan. And for the third straight year, Ichiro - the fleet-footed Seattle Mariner - received more votes for the All-Star game than any other player in the game today. Some 15 years ago, in the bestseller "You Gotta Have Wa," Robert Whiting examined how former American major league ballplayers tried to cope with a different culture while playing pro ball in Japan. Now, Whiting reverses his field and reveals how select Japanese stars have come across the Pacific to play in the big leagues. Not only have they had to deal with the American way of life, but they have individually changed the game in dramatic fashion.
Category: Sports & Recreation

Sports Medicine Of Baseball

Author : David Altchek
ISBN : 9781605477442
Genre : Medical
File Size : 50.47 MB
Format : PDF, Docs
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"Sports Medicine of Baseball includes all-encompassing coverage of the evaluation and treatment of common problems encountered in baseball players at all levels of competition. A large portion of the book focuses on shoulder and elbow problems, given thehigh number of shoulder and elbow injuries that affect baseball players. The text will also cover lower extremity injuries, spine conditions, and common medical problems that may be encountered. Of special interest to athletic trainers, topics such as different training regimens for in-season versus off-season workouts and tailoring throwing programs for relievers and starters is given particular attention."--Provided by publisher.
Category: Medical

Baseball History 4

Author : Peter Levine
ISBN : 0887365787
Genre : Sports & Recreation
File Size : 39.24 MB
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Presents a series of articles and reviews relating to the history of baseball
Category: Sports & Recreation

Publishers Weekly

Author :
ISBN : OSU:32435029800554
Genre : American literature
File Size : 88.92 MB
Format : PDF
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Category: American literature

Forthcoming Books

Author : Rose Arny
ISBN : UOM:39015023708319
Genre : American literature
File Size : 44.6 MB
Format : PDF, ePub, Mobi
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Category: American literature

Books In Print Supplement

Author :
ISBN : STANFORD:36105015915916
Genre : American literature
File Size : 57.95 MB
Format : PDF, ePub, Mobi
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Includes authors, titles, subjects.
Category: American literature