Nobody Weights For You

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Brian Clough Nobody Ever Says Thank You

Author : Jonathan Wilson
ISBN : 9781409123187
Genre : Biography & Autobiography
File Size : 40.53 MB
Format : PDF
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The final word on Brian Clough In this first full, critical biography, Jonathan Wilson draws an intimate and powerful portrait of one of England's greatest football managers, Brian Clough, and his right-hand man, Peter Taylor. It was in the unforgiving world of post-war football where their identities and reputations were made - a world where, as Clough and Taylor's mentor Harry Storer once said, 'Nobody ever says thank you.' Nonetheless, Clough brought the gleam of silverware to the depressed East Midlands of the 1970s. Initial triumph at Derby was followed by a sudden departure and a traumatic 44 days at Leeds. By the end of a frazzled 1974, Clough was set up for life financially, but also hardened to the realities of football. By the time he was at Forest, Clough's mask was almost permanently donned: a persona based on brashness and conflict. Drink fuelled the controversies and the colourful character; it heightened the razor-sharp wit and was a salve for the highs of football that never lasted long enough, and for the lows that inevitably followed. Wilson's account is the definitive portrait of this complex and enduring man.
Category: Biography & Autobiography

The Weight Of The Heart

Author : Susana Aikin
ISBN : 9781496725165
Genre : Fiction
File Size : 59.51 MB
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Set in contemporary Spain, Susana Aikin’s latest novel is a colorful, beautifully written examination of memory, romance, and the intricacies of family duty. On a sweltering August day in Madrid, Anna, Julia, and Marion return to their childhood home. The once grand mansion, furnished with exotic objects and art that reflected the cultures of their English father and Spanish mother, once bustled with visitors. But since their father’s death, all three sisters have been reluctant to go back, still feeling the weight of his domineering influence. Julia believes that before the house can sell, it needs to be cleared of negative energy, and she has planned a limpieza, or cleaning ritual. Marion, the oldest, fears what the ceremony might unleash. Anna, the youngest and most capable and ambitious of the trio, is skeptical of the Cuban santeria hired by Julia. Still, she is wary of antagonizing her siblings, or of stirring up old resentment. But as the ceremony progresses, guilt and recrimination become impossible to ignore. And if there’s a chance of bringing their house and their lives out of the shadows, it rests in the sisterhood, strength, and indomitable love that remains when the ghosts of the past surrender at last.
Category: Fiction

Losing Weight Naturally

Author : Rahab Kimani
ISBN : 9781479726974
Genre : Health & Fitness
File Size : 84.42 MB
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About Me I am a full time mom of 3. I accomplished a Master of Business Administration in Management from Amberton University, Garland TX in 2005, a Bachelor of Science in Accounting from Winona State University, Winona MN in 2002, and Associates in Art and Science from Rochester Community and Technical College, Rochester MN in 2000. I attended high school and primary school in Kenya, where I'm originally from. Other Works I am the author of "Deeply in Love-Poetic Love Stories" 2008. Wrote, produced and Sang songs in "I've Been Watching You" CD in 2007. Distributor: CD Baby.
Category: Health & Fitness

Nobody S Daughter A Cherokee Story

Author : Ms. Anita Glenn
ISBN : 9781435744790
Genre :
File Size : 24.72 MB
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The story of "Nobody's Daughter" is a story of one lineage that represents the many. It gives the reasons why there are so many misunderstandings about who the Cherokee are and were from a Cherokee anthropologist. It is also the personal story of how one non-Western mind with a Cherokee descent found connection with her Cherokee roots; how one "Lost Cherokee" became found. This Cherokee story is a web of research that joins the broken and missing strands of a person and a people.
Category:

Nobody S Darling

Author : Josephine Cox
ISBN : 9780755384525
Genre : Fiction
File Size : 41.9 MB
Format : PDF, Kindle
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A young woman finds worldly success, but yearns for the gift of love... In Nobody's Darling, Josephine Cox writes an unforgettable saga of family ties, friendship and having to make the difficult choice between love and duty. Perfect for fans of Dilly Court and Nadine Dorries. Lizzie Miller worries about her beautiful eldest daughter. A mother shouldn't have favourites, but Ruby wins a special place in Lizzie's heart. Money is short in their little house in Blackburn, and Ruby yearns to give her beloved family a better life. Determined to enjoy the security only wealth can bring, she stifles her feelings for handsome Johnny Ackroyd. Ruby knows he cannot offer her the life she craves. Ruby works as a maid for Mr Banks and his daughter, Cicely, a shy, gentle creature with few friends. The two girls hatch a mischievous plan to introduce Ruby to society at a party for the 'gentry' of Blackburn, where Ruby meets Luke Arnold, the dissolute heir to his father's fortunes. Seeing Ruby's dark beauty, he determines to despoil her innocence. When Luke slyly turns his charm on Cicely, Ruby feels compelled to warn her friend of his evil nature. Ruby quickly finds employment in a milliner's shop, and eventually takes over the business. But her worldly success still leaves an emptiness that riches cannot fill, and Ruby learns at last that the love of family and friends is beyond price... What readers are saying about Nobody's Darling: 'Fantastic read, full of wonderful characters and twists and turns. Really made you feel that you were living in that era' 'How vividly Josephine Cox writes... totally believable' 'Five stars'
Category: Fiction

3 Fat Chicks On A Diet

Author : Suzanne Barnett
ISBN : 9781429901505
Genre : Health & Fitness
File Size : 61.10 MB
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Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop—as well as anecdotes and wisdom from scores of their online community of women—on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets. You'll get so much more than just coffee-klatch gossip: * The pros and cons of each diet * Guilt-free ways to snack and still stay with the program * Straight talk for making the diets work for every meal of the day * Menu suggestions when dining out * Delicious recipes to try at home * And much more! Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines. Just when you think you're bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.
Category: Health & Fitness

Sloth

Author : Wendy Wasserstein
ISBN : 019803721X
Genre : Fiction
File Size : 87.79 MB
Format : PDF
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Here is a rollicking parody of the self-help genre, one that skewers the couch-bound, apathetic mentality so pervasive in America today. With tongue in cheek, Sloth guides readers step-by-step toward a life of noncommittal inertia. "You have the right to be lazy," writes Wasserstein. "You can choose not to respond. You can choose not to move." Readers will find out the importance of Lethargiosis--the process of eliminating energy and drive, the vital first step in becoming a sloth. To help you attain the perfect state of indolent bliss, the book offers a wealth of self-help aids. Readers will find the sloth songbook, sloth breakfast bars (packed with sugar, additives, and a delicious touch of Ambien), sloth documentaries (such as the author's 12-hour epic on Thomas Aquinas), and the sloth network, channel 823, programming guaranteed not to stimulate or challenge in any way. ("It may be difficult to distinguish between this and other channels, but only on channel 823 can you watch me sleeping.") Readers will also learn the top ten lies about Sloth, the ten commandments of Sloth, the SLOTH mantra, even the "too-much ten"--over-achievers such as Marie Curie, Shakespeare, and William the Conqueror. You will discover how to become a sloth in your diet, exercise, work, and even love-life (true love leads to passion, she warns, and passion is the biggest enemy of sloth). Wendy Wasserstein is one of America's great comic writers--one who always has a serious point to her humor. Here, as she pokes fun at the self-help industry, she also satirizes the legion of Americans who are cultural and political sloths.
Category: Fiction

The Actor And The Alexander Technique

Author : Kelly McEvenue
ISBN : 9780312295158
Genre : Drama
File Size : 26.26 MB
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F.M. Alexander developed the Alexander Technique of movement in the early 20th century. Combining vocal clarity and body movement, Alexander developed a performance coaching method that is used by dancers, actors, singers, etc. In The Actor and the Alexander Technique, Kelly McEvenue writes the first basic book about how this unique technique can help actors feel more natural on the stage. She provides warm-up exercises, "balance" and "center" exercises, spatial awareness exercises. She talks about imitation, the use of masks, nudity on the stage, dealing with injury and aging. She talks about specific productions that have successfully used the Alexander Technique, such as "The Lion King". With a foreword by Patsy Rodenburg of our own phenomenal The Actor Speaks this is a book that belongs on the shelf of every working and studying actor.
Category: Drama

The Permanent Weight Loss Diet

Author : Robert Dave Johnston
ISBN : 9781304166562
Genre : Health & Fitness
File Size : 80.14 MB
Format : PDF, Mobi
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The Permanent Weight Loss Diet is Volume 1 of 7 of the series How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality. This book provides detailed instructions on how to launch a simple yet very effective and powerful structured eating plan that can solve your weight loss issues. The reason why most people start a diet and fail is because they are either unwilling or unprepared to walk through the inevitable hunger and discomfort. However, through proper preparation, and armed with a solid eating structure, nothing can stop you from reaching your objectives. If you are tired of jumping from one diet to another and not reaching your goals, then the Permanent Weight Loss Diet is sure to motivate, inspire and lead you to the attainment of your weight loss goals.
Category: Health & Fitness

Trust

Author : Larry W. Ellis
ISBN : 9780982796658
Genre : Religion
File Size : 71.64 MB
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Trust is vital for living in these days. I believe the sin of mistrusting God is the fountainhead of our modern malaise. Imagine that God desires to take us humans to the place where each of us desires to go-the place of trust. The promises connected to trusting God are both innumerable and immeasurable. I write this volume in hopes of spurring the believer who has settled for an uneventful life while claiming love and allegiance to the Lord. I am in hopes that the person who is just going through the motions of religious life can catch a glimpse of what God has in store for him or her. Most of us really think we are trusting God, when in fact, we are leaning on our own understanding. This book will teach you the benefits and blessings of trusting God. -Larry Ellis, from the Introduction
Category: Religion

I Will Rise Above It

Author : Nadine Tyree Anderson
ISBN : 9781490806891
Genre : Religion
File Size : 87.33 MB
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The spirit of depression does not need an invitation to dinner because it just shows up unexpectedly and brings nothing but turmoil and self-destruction. One never knows when the spirit of depression will visit, but it is my hope this book will prepare you through awareness, worship and the power of our Lord and Savior. If the devil wrote a book, it would be Murder He Wrote, because he comes to kill, steal, and destroy our hopes and dreams. I believe God has used me as a vehicle to write this book, so that we can make this declaration together: "I will rise above it!" This is not your end, but only your beginning. Let's get started.
Category: Religion

Getting Fit At 50 And Beyond

Author : Dan Buck
ISBN : 9781493114245
Genre : Health & Fitness
File Size : 22.81 MB
Format : PDF, ePub
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This book is for all you babyboomers out there who always wanted to get into great shape but your lifestyle didn’t quite allow it. Now you’re over 50 so it’s too late, right? WRONG! You’re not as old as you think, and bodybuilding can make you look and feel years younger. This book will show you how to gradually get back into exercising, slowly and safely. I’ll show you how to transform your body, gradually conditioning it to be more durable. Do you still have the heart? The desire? All you need is 30 minutes a day in the privacy of your own home or the gym. This book has no gimmicks about getting ripped in 90 days or losing inches off your waist in 6 weeks. Why do you think so many people fail trying these types of programs? They are promised huge results in a short amount of time. Changing your physique is a slow process, especially as your grow older. At the age of 49, I had allowed myself to get way out of shape. I made the decision to be as fit as possible when I turned 50. I gave myself one year to accomplish this. When you take my slow but sure strategy, you won’t get discouraged because you’ll see the results, slowly and surely. Do you want to shed that shirt when you mow your yard? You and everyone around you will notice a big difference in your physique. When you’re finished with my program your body will be a solid foundation. Then just 15 minutes a day will maintain the body you built. C’mon! Give yourself one year! What’s one more year when it will get you in the best shape possible and make your life easier, healthier, and more fulfilling. This book is written in a simple and easy to understand format to guide you on your exciting journey to a lean and muscular body. TO BE FIT!
Category: Health & Fitness

Nobody S Perfect

Author : Donald E. Westlake
ISBN : 9783958590441
Genre : Fiction
File Size : 61.80 MB
Format : PDF, Kindle
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An art collector hires Dortmunder to steal one of his own paintings It would take a miracle to keep Dortmunder out of jail. Though he cased the electronics store perfectly, the cops surprised him, turning up in the alley just as he was walking out the back door, a television in each hand. Already a two-time loser, without divine intervention he faces a long stretch inside. Then God sends J. Radcliffe Stonewiler, a celebrity lawyer who gets Dortmunder off with hardly any effort at all. Stonewiler was sent by Arnold Chauncey, an art lover with a cash flow problem. He asks the thief to break into his house and make off with a valuable painting in exchange for a quarter of the insurance money. Chauncey has pulled the stunt twice before, so it must look real. He'll give Dortmunder no inside help- a shame since, when this caper spins out of control, he'll need all the help he can get. Review quote: "Wildly funny. ... written with Westlake's usual expertise." - The New York Times Book Review "[Westlake's] most durable character. ... Whatever can go wrong in the man's elaborate attempts at larceny invariably does, and in the most amusing and unexpected ways possible." - Los Angeles Times "Everyone who's read Donald Westlake knows he's the funniest man in the world." - The Washington Post Biographical note: Donald E. Westlake (1933-2008) was one of the most prolific and talented authors of American crime fiction. He began his career in the late 1950s, churning out novels for pulp houses - often writing as many as four novels a year under various pseudonyms - but soon began publishing under his own name. His most well-known characters were John Dortmunder, an unlucky thief, and a ruthless criminal named Parker. His writing earned him three Edgars and a Grand Master Award from the Mystery Writers of America. Westlake's cinematic prose and brisk dialogue made his novels attractive to Hollywood, and several motion pictures were made from his books, with stars such as Lee Marvin and Mel Gibson. Westlake wrote several screenplays himself, receiving an Academy Award nomination for his adaptation of The Grifters, Jim Thompson's noir classic.
Category: Fiction

Lose Weight Live Healthy

Author : Joyce D. Nash
ISBN : 9781936693139
Genre : Health & Fitness
File Size : 81.27 MB
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Incorporating the latest mindfulness and acceptance-based therapy approaches to weight management and health, this guide helps readers tailor nutrition, exercise, stress management, and emotion regulation to their own needs and lifestyle. This is not a diet book or a step-by-step program, but rather a guide that helps readers discover what works for them and to implement change strategies based on their own personal values and goals. Backed by research and based on well-established behavior change principles, this book offers the latest information on increasing motivation, overcoming binge eating, utilizing social support, meeting the challenges of changing, and considering bariatric surgery. Helpful tips for using smartphone technology and web-based programs are featured throughout the book.
Category: Health & Fitness

An Open Letter To Elected Officials From Mr Nobody

Author : Christopher Alan Anderson
ISBN : 9781622871032
Genre : Business & Economics
File Size : 42.48 MB
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In this booklet, the political/economic matrix that is used to control us is exposed for all to see.
Category: Business & Economics

Nobody Knows The Thing That Really Matters About Anything

Author : Nobody!
ISBN : 9780615510248
Genre : Fiction
File Size : 73.12 MB
Format : PDF
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"Let's have Nobodies review the book before we publish it. That'll give us a jump on the critics!" Nobody! "Nobody! has written a book for Nobodies everywhere. Who knew there was a market?" Nobody on Madison Avenue "Equivalent to Martin Luther's '95 Theses' only nailed to the door of science!" Nobody in Wittenberg "Balanced skepticism!" Nobody at the Bureau of Weights and Measures
Category: Fiction

Nobody Believes Me

Author : Molly Katz
ISBN : 0345384989
Genre : Fiction
File Size : 85.72 MB
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Swept off her feet by handsome talk-show host Greg Alter, Lynn Marchette believes that she has found the perfect man, but soon Greg's sexy charm seems to turn suddenly menacing, and Lynn begins to question her sanity and fear for her life.
Category: Fiction

Nobody S Perfect

Author : Richard Glukstad
ISBN : 9780595420841
Genre : History
File Size : 53.24 MB
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If you are a red blooded American who really loves and wants to help your country, then this book is a must read for you! It gives Americans of all walks of life the chance to sit down and calmly look at themselves with the hope that they will take to heart the author's analysis and common sense suggestions. The book is not intended to be a complete makeover of America, but rather a way to save what's great and improve what may be in the way of our survival as the world's greatest superpower in history. Remember, nobody is perfect!
Category: History

Core Fitness Solution

Author : Michael de Medeiros
ISBN : 9781627881845
Genre : Health & Fitness
File Size : 86.89 MB
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The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple.
Category: Health & Fitness

Sleep Your Fat Away

Author : Joy Martina
ISBN : 9781630474614
Genre : Body, Mind & Spirit
File Size : 33.54 MB
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The secret key to losing weight easily! Train your brain and say goodbye to diets forever! You think losing weight is all about diet and exercise. You think: If only I could just stick to that diet, resist the carbs and exercise daily, I would lose weight! But I am too weak and dont have the willpower You are stuck in a vicious cycle, going from failed diets to bouts of secret indulgence, from deprivation to frustration! What you dont know: You are fighting a war against yourself and subconsciously setting yourself up for failure! Your subconscious mind rules how you think, react and eat. The good news is: You can train your brain to work for you, to automatically achieve weight loss for life! Sleep Your Fat away reveals: How to shrink your stomach and lose weight effortlessly. How to train your brain while you sleep and much more! Your personal coach at your bedside While you are sleeping, your subconscious mind receives seven hours of positive affirmations and empowering beliefs. It is the pain-free path to your ideal weight. The Authors Joy Martina is a Rapid Change Coach, founder of the Christallin Method, and trainer of weight-loss experts and an ex-carb and chocolate addict! Roy Martina, MD is the number one Holistic Thought Leader of Europe. Roy effortlessly lost forty pounds in six months and has kept his ideal weight since. Today the Martinas are healthy, happy, and slim and with Sleep Your Fat Away, you can be too.,
Category: Body, Mind & Spirit