My Stroke Of Insight

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My Stroke Of Insight

Author : Jill Bolte Taylor
ISBN : 9781848942929
Genre : Biography & Autobiography
File Size : 45.7 MB
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The astonishing international bestseller that chronicles how a brain scientist's own stroke led to enlightenment. On the morning of the 10th December 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she lost the ability to walk, talk, read, write, or recall any of her life, all within the space of four hours. As the damaged left side of her brain - the rational, logical, detail and time-oriented side - swung in an out of function, Taylor alternated between two distinct and opposite realities: the euphoric Nirvana of the intuitive and emotional right brain, in which she felt a sense of complete well-being and peace; and the logical left brain, that realized Jill was having a stroke and enabled her to seek help before she was lost completely. In My Stroke of Insight: A Brain Scientist's Personal Journey, Taylor brings to light a new perspective on the brain and its capacity for recovery that she gained through the intimate experience of awakening her own injured mind. The journey to recovery took eight years for Jill to feel completely healed. Using her knowledge of how the brain works, her respect for the cells composing her human form, and an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insight gained from her right brain that December morning.
Category: Biography & Autobiography

My Stroke Of Insight By Jill Bolte Taylor Summary

Author : QuickRead
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Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. A Brain Scientist’s Personal Journey. If you’ve ever experienced a sudden revelation or an epiphany, then you might understand the power a sudden realization can have on your outlook on life. This is exactly what happened to Jill Bolte Taylor on December 10, 1996, at just 37-years-old. Bolte Taylor, a Harvard-trained brain scientist, experienced a massive stroke in the left hemisphere of her brain. As a result of the stroke, Bolte Taylor’s mind deteriorated and she quickly lost her ability to walk, talk, read, write, or even recall any of her life. In a matter of four hours, Bolte Taylor’s life was changed forever. Soon, however, Bolte Taylor was alternating between the right brain and left brain, allowing herself to uncover feelings of euphoria and well-being that the average person doesn’t often have the power to access. The stroke allowed Bolte Taylor to experience the different traits of the two halves of the brain, and she believes with the proper training, inner peace can be accessible to anyone. As you read, you’ll learn the ins and outs of what occurs during a stroke, the incredible differences between the right and left brain hemispheres, and how Bolte Taylor was able to make a full recovery after suffering a rare stroke.
Category: Study Aids

Summary Of Jill Bolte Taylor S My Stroke Of Insight By Milkyway Media

Author : Milkyway Media
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Genre : Study Aids
File Size : 59.83 MB
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My Stroke of Insight: A Brain Scientist’s Personal Journey (2008) is neuroanatomist Jill Bolte Taylor’s reckoning with the stroke she had in 1996, when she was 37 years old. Describing her experience in terms of her brain anatomy and how her symptoms progressed, Taylor combines her perspectives as a scientist and a patient… Purchase this in-depth summary to learn more.
Category: Study Aids

Quicklet On Jill Bolte Taylor S My Stroke Of Insight Cliffsnotes Like Summary And Analysis

Author : Anne Lund
ISBN : 9781484006481
Genre : Biography & Autobiography
File Size : 22.63 MB
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ABOUT THE BOOK Curled up into a little fetal ball, I felt my spirit surrender to death and it certainly never dawned on me that I would ever be capable of sharing my story with anyone. In 2006, ten years after she recovered from a debilitating stroke, neuroanatomist Jill Bolte Taylor self-published her book, My Stroke of Insight. The book is, as Taylor describes in her introduction, “a chronological documentation of the journey I took into the formless abyss of a silent mind, where the essence of my being became enfolded in a deep inner peace.” Taylor’s aim was to share the unusual story of a brain scientist experiencing her own cerebral hemorrhage, the resulting journey to an inner state of bliss, and subsequent recovery. The book’s online success was fueled by a riveting video, then followed by an appearance on Oprah. Eventually, the book was sold to Viking Press and published in hardcover, subsequently becoming a number one bestseller. EXCERPT FROM THE BOOK She then tried to blurt out the words, “This is Jill, I need help!” Apparently Vincent could only discern grunts on the other end of the line, but he recognized Taylor’s voice and understood she was in trouble. Employing similar painstaking methodology, Taylor was also able to reach her doctor. While she awaited help, Taylor alternately spent time engulfed in bliss, and then periods feeling despondent with the awareness of her mental degeneration. As a scientist, she was aware of the implications of her stroke and already grieving the possible loss of her life and/or potential for severe brain damage. When her colleague finally arrived and while she was being transported to McClean hospital, Taylor felt herself let go: “My body fell limp and my consciousness rose to a slower vibration...in the absence of sight, sound, touch, smell, taste, fear, I felt my spirit surrender its attachment to this body and I was released from pain.” Chapters 7, 8, 9: Bare to the Bone, Neurological Intensive Care, Day Two: The Morning After With my mind stripped of its ability to recall the memories and details of my previous life, it was clear to me that I was now like an infant--born into an adult woman’s body. And oh yes, the brain wasn’t working! After being rushed Massachusetts General Hospital, Taylor felt swarmed by medical personnel who poked and prodded her, disrupting her peace. She wanted to be left alone. Eventually she passed out completely. When she awoke she was surprised that she was still alive. Her head throbbed and she realized she had lost all knowledge of who she was, all information held by her left brain, and was now rendered essentially an infant. Despite the discomfort and pain she felt the first day, the stroke was also a dawning of a new kind of recognition. She knew somehow she had lost herself, that the persona of Dr. Jill Taylor constructed and defined by her left brain had died. But concurrently, she realized she was now free from the trap of identity... Buy the book to continue reading!
Category: Biography & Autobiography

Between Heaven And Hell

Author : David Talbot
ISBN : 9781797201399
Genre : Biography & Autobiography
File Size : 50.23 MB
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Acclaimed writer, bestselling author, and founder of Salon magazine, David Talbot has brought us masterful and explosive headline-breaking stories for over 25 years with books like the New York Times bestsellers Brothers, The Devil's Chessboard, and nationally recognized Season of the Witch. Now for the first time, journalist and historian David Talbot turns inward in this intimate journey through the life-changing year following his stroke, a year that turned his life upside down, and ultimately, saved him. In his signature voice and with powerful storytelling, Talbot examines the physical, emotional, and psychological impact his stroke has had on his identity. Along the way Talbot offers readers insider stories on the wild early days of Internet journalism, insights into the new tech culture, the down and dirty of Hollywood, and much more. This is an illuminating, often humorous, portrait of how a health crisis can truly shift one's perspective on life and purpose.
Category: Biography & Autobiography

How I Rescued My Brain

Author : David Roland
ISBN : 9781925113044
Genre : Biography & Autobiography
File Size : 20.14 MB
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As a psychologist specialising in court assessments, David Roland often saw the toughest, most heartbreaking cases. The emotional trauma had begun to take its toll — and then the global financial crisis hit, leaving his family facing financial ruin. So when he found himself in a local emergency ward with little idea of where he was or how he got there, doctors wondered if he had had a nervous breakdown — if the strain of treating individuals with mental-health problems had become too much. Eventually they discovered the truth: David had suffered a stroke, which had resulted in brain injury. He faced two choices: give up or get his brain working again. Drawing on the principles of neuroplasticity, David set about re-wiring his brain. Embarking on a search that brought him into contact with doctors, neuroscientists, yoga teachers, musicians, and a Buddhist nun, he found the tools to restore his sense of self: psychotherapy, exercise, music, mindfulness, and meditation. How I Rescued My Brain is the story of David’s neurological difficulties and his remarkable cognitive recovery. It is also an account of a journey to emotional health and wellbeing. In the tradition of Marc Lewis’s Memoirs of an Addicted Brain and Jill Bolte Taylor’s My Stroke of Insight, this is an amazing tale of one man’s resilience, and his determination to overcome one of the most frightening situations imaginable — the fear that he had lost his mind, and might not get it back.
Category: Biography & Autobiography

Talk Like Ted

Author : Carmine Gallo
ISBN : 9781447261261
Genre : Business & Economics
File Size : 69.86 MB
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Discover the secrets to a perfect TED Talk and learn how to deliver an exceptional presentation with Carmine Gallo's Talk Like TED. TED Talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. And yet the techniques that top TED speakers use are the same ones that will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking. Communications coach and bestselling author of The Presentation Secrets of Steve Jobs, Carmine Gallo has broken down the top TED Talks and interviewed the most popular TED presenters to uncover the nine secrets of all successful TED presentations. From 'Unleashing the Master Within' and 'Delivering Jaw Dropping Moments' to 'Sticking to the 18-minute Rule' Gallo provides a step-by-step method that makes it possible for anyone to create, design, and deliver a TED-style presentation that is engaging, persuasive, and memorable. Ideas are the true currency of the 21st century, and Talk Like TED gives readers a way to create presentations around the ideas that matter most to them, presentations that will energize their audiences to spread those ideas, launch new initiatives, and reach their highest goals.
Category: Business & Economics

Navigating The Complexities Of Stroke

Author : Louis R. Caplan
ISBN : 9780199361175
Genre : Health & Fitness
File Size : 39.7 MB
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Strokes afflict thousands of people every year. Yet, for every fatal case, many more victims survive, often going on to live long, productive lives. Of course, none of it is simple-not preventing a "brain attack," nor survival, rehabilitation, or living with cerebrovascular disease. The key is education, for both the moment of crisis and the long term. Navigating the Complexities of Stroke provides a practical guide for the lay public and medical professionals. Dr. Louis R. Caplan, one of the world's leading experts, guides readers through the subject in a straightforward and accessible manner. He examines the anatomy of the brain, explaining the specialized functions of different regions, and describes the flow of blood from the heart. He turns to the mechanics of the stroke itself, clearly discussing the complexities of the two major kinds-the ischemic and hemorrhagic-and the resulting damage. Most helpfully, Caplan offers information and advice that readers will find immediately useful: the medical conditions and other factors that create risk, stroke symptoms, abnormalities that doctors look for, tests available to evaluate strokes, complications and disabilities that can result, and the paths of treatment and rehabilitation. He offers real-life cases of victims and their families that demonstrate successful recovery, but also reveal the sometimes troubling impact of strokes on survivors and their families, who can suffer frustration and demoralization that the medical profession often overlooks in its biological focus. Caplan also examines strokes in children and young adults, who are often neglected in literature that is largely aimed at seniors. Navigating the Complexities of Stroke empowers victims, families, and general medical providers. It puts in readers' hands the knowledge necessary to avoid strokes, address them quickly, and effectively recover, so they won't lose heart when it is needed most.
Category: Health & Fitness

The Way We Re Working Isn T Working

Author : Tony Schwartz
ISBN : 9780857200495
Genre : Business & Economics
File Size : 42.84 MB
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This is the paperback edition of 'The Way We're Working Isn't Working'. Through his years of intensive work consulting to companies including Procter & Gamble, Sony, Toyota, Microsoft, Ford and Ernst & Young, with his firm The Energy Project, Schwartz has developed a powerful program for changing the way we are working that greatly boosts our engagement and our satisfication with our work and increases our performance. In this book he marshalls a wide range of powerful evidence from business research and psychology that shows that the current model of work is not only not optimal, it is specfically counter-productive because it saps us of our physical, emotional, mental and spiritual energy. In order for us to perform at our best, we must make a set of key changes in our work lives -- and in order to develop the full potential of their work force, our managers and companies must institute changes that will provide us with the regular physical renewal, emotional reward, mental focus and stimulation; and sense of purpose and significance that we need.
Category: Business & Economics

A Tour Of The Senses

Author : John M. Henshaw
ISBN : 9781421404745
Genre : Science
File Size : 20.16 MB
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Ever wonder why some people have difficulty recognizing faces or why food found delicious in one culture is reviled in another? John M. Henshaw ponders these and other surprising facts in this fascinating and fast-paced tour of the senses. From when stimuli first excite our senses to the near-miraculous sense organs themselves to the mystery of how our brain interprets senses, Henshaw explains the complex phenomena of how we see, feel, taste, touch, and smell. He takes us through the rich history of sensory perception, dating back to Aristotle’s classification of the five main senses, and helps us understand the science and technology behind sensory research today. A Tour of the Senses travels beyond our human senses. Henshaw describes artificial sensing technologies and instruments, unusual sensory abilities of the animal kingdom, and techniques for improving, rehabilitating, and even replacing sense organs. This entertaining introduction to sensory science is a clever mix of research findings and real-world stories that helps us understand the complex processes that turn sensory stimuli into sophisticated brain responses.
Category: Science

Open Source Leadership

Author : L. Gadman
ISBN : 9780230236806
Genre : Business & Economics
File Size : 22.50 MB
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The authors offer an approach to leadership practice which is more appropriate for the challenges of today's digitally networked economy. They conclude that, contrary to popular opinion, the practices proposed are not provoked by leadership education as they are evoked from a deep emotional feel for leading and leadership.
Category: Business & Economics

Soul Silence

Author : Peter Amato
ISBN : 9780757315305
Genre : Self-Help
File Size : 52.50 MB
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The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gambling, and even chronic latenessquickly learn that sobriety and abstinence hinge on a decision to turn over their will and life to a Power greater than themselves. They also learn, through the program's 11th Step, that prayer and meditation are vital tools for making this conscious contact with a Higher Power of their understanding.
Category: Self-Help

Living Beautifully

Author : Pema Chodron
ISBN : 9780834828131
Genre : Religion
File Size : 54.41 MB
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Best-selling author and spiritual teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times. We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.
Category: Religion

The Power Of Neuroplasticity For Pastoral And Spiritual Care

Author : Kirk A. Bingaman
ISBN : 9780739175392
Genre : Religion
File Size : 30.63 MB
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Studies in neuroscience demonstrate that a focus on mindfulness meditation and contemplative spiritual practice has the capacity to increase our non-anxious awareness and significantly lower our stress. Not only is this finding of immediate importance for pastoral counselors and psychotherapists, it will even necessitate a paradigm shift in the way that pastoral and spiritual practitioners approach the general care of souls. The starting point for such a paradigm shift is an acknowledgement of the built-in negativity bias of the brain, and how certain beliefs and theological views may inadvertently reinforce the bias to the detriment of individuals and faith communities. Once necessary for human survival, the ingrained bias can often be excessive for today’s world, resulting in negatively disproportionate assessments of life events and human relationships. To balance the neural predisposition toward negativity and anxious awareness, it is necessary for pastoral and spiritual caregivers, and those in their care, to cultivate a regular contemplative-meditational practice. The Power of Neuroplasticity for Pastoral and Spiritual Care focuses on the groundbreaking finding of contemporary neuroscience—that the brain is built for change across the entire lifespan. It is designed to make the research accessible to and relevant for those engaged in the work of pastoral and spiritual care in order to help clients and congregants effect lasting and transformative changes in the mind and brain. Through the regular practice of contemplative prayer and meditation, we can literally calm the stress region of the brain in order to live less anxiously and experience more fully the peace and joy of the present moment. The introduction of mindfulness- and acceptance-based counseling approaches will provide pastoral and spiritual practitioners with an important therapeutic framework to situate their work, from which they can make more informed and effective interventions geared toward using the mind to change the brain.
Category: Religion

Soul Centered

Author : Sarah McLean
ISBN : 9781401935870
Genre : Self-Help
File Size : 64.32 MB
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Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Category: Self-Help

The Easiest Way To Live

Author : Mabel Katz
ISBN : 9780988233614
Genre : Self-Help
File Size : 62.19 MB
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Who s Causing the Difficulties in Your Life? The short answer to that question is, You are! And it may surprise you to realize that this is really good news. Why is it good news? Because the reason you are constantly creating difficulties for yourself is that you don t know how you are doing it or why. Now you can not only understand the cause of your problems, you can know what to do to stop creating them. The best part is, it s easy! In The Easiest Way to Live, you will find the keys to becoming your true self, being in harmony with life and pure in heart, which is a state of essential clarity. You will discover that most of the challenges you face are caused by past patterns and memories that keep replaying in your subconscious and block you from being who you really are. You will find that no problems exist outside of you, and since they are inside of you, you have the ability to take 100% responsibility for them and neutralize them. These truths and techniques are ancient secrets of Ho oponopono. They are as relevant and applicable today as they were centuries ago. Knowing and applying them is, truly, the easiest way to live a joyful, abundant, and eminently fulfilling life.
Category: Self-Help

A Physician S Guide To Pain And Symptom Management In Cancer Patients

Author : Janet L. Abrahm
ISBN : 9781421414041
Genre : Medical
File Size : 75.96 MB
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This comprehensive guide to managing pain and other symptoms for people with cancer has helped tens of thousands of patients and families. Designed for busy practicing clinicians, A Physician's Guide to Pain and Symptom Management in Cancer Patients provides primary care physicians, advanced practice nurses, internists, and oncologists with detailed information and advice for alleviating the stress and pain of patients and family members alike. Drawing on the work of experts who have developed revolutionary approaches to symptom management and palliative care, as well as on the lessons learned from patients and their families during her thirty years as a teacher and clinician, Dr. Janet L. Abrahm shows how physicians and other caregivers can help patients and families heal emotionally even as the disease progresses. The third edition includes updates to medications and clinical stories, and features two new chapters: "Working with Patients’ Families" and "Sexuality, Intimacy, and Cancer." New lessons from palliative care and hospice care can help patients, their professional caregivers, and their families support each other every step of the way.
Category: Medical

God For All

Author : Arch B. Taylor
ISBN : 9781630870737
Genre : Religion
File Size : 83.86 MB
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God our Savior desires everyone to be saved (1Tim 2:4). Does God get what God wants? Yes, but-- depending on how we read the Bible. The Bible is universal: One God, Sovereign Creator of everything, especially humanity in God's image, God's partner to manage creation. Science and evolution say humanity evolved, gradually acquiring superior capabilities. We have yet to transcend animal nature and acknowledge oneness of creation under God. Humans exploited our semi-divine status, becoming alienated. God chose Israelites/Jews for blessing and reconciling humanity. They exploited chosenness, so God sent the Jew Jesus to reveal God's gracious concern for all people. Roman political and Jewish religious power killed Jesus, but he appeared resurrected to his disciples, who proclaimed him Savior. God gave another Jew, Paul, a vision of Jesus resurrected and appointed him to proclaim God's reconciliation to Gentiles. Paul taught that through the faithfulness of Jesus, Gentiles too become God's people and share Israel's blessings without becoming Jews. All who experience reconciliation share Jesus's partnership with God. We toil and struggle, because we have our hope set on the living God, who is the Savior of all people, especially of those who believe (1 Tim 4:10).
Category: Religion

Adult Learning

Author : Sharan B. Merriam
ISBN : 9781118416310
Genre : Education
File Size : 90.12 MB
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Solidly grounded in theory and research, but concise and practice-oriented, Adult Learning: Linking Theory and Practice is perfect for master’s-level students and practitioners alike. Sharan Merriam and Laura Bierema have infused each chapter with practical applications for instruction which will help readers personally relate to the material. The contents covers: Adult Learning in Today’s World Traditional Learning Theories Andragogy Self-Directed Learning Transformative Learning Experience and Learning Body and Spirit in Learning Motivation and Learning The Brain and Cognitive Functioning Adult Learning in the Digital Age Critical Thinking and Critical Perspectives Culture and Context Discussion questions and activities for reflection are included at the end of each chapter.
Category: Education

Opening Heaven S Door

Author : Patricia Pearson
ISBN : 9781476757087
Genre : Self-Help
File Size : 47.49 MB
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The first book by a respected journalist on Nearing Death Awareness—similar to Near-Death Experience—this “fascinating” (Kirkus Reviews) exploration brings “humor, sympathy, and keen critical intelligence to a topic that is all too often off-limits” (Ptolemy Tompkins, collaborator with Eben Alexander on Proof of Heaven). People everywhere carry with them extraordinary, deeply comforting experiences that arrived at the moment when they most needed relief: when they lost a loved one. These experiences can include clear messages from beyond, profound and vividly beautiful visions, mysterious connections and spiritual awareness, foreknowledge of a loved one’s passing—all of which evade explanation by science and logic. Most people keep these transcendent experiences secret for fear they will be discounted by hyperrational scrutiny. Yet these very common occurrences have the power to console, comfort, and even transform our understanding of life and death. Prompted by her family’s surprising, profound experiences around the death of her father and her sister, reporter Patricia Pearson sets out on an open-minded inquiry, a rare journalistic investigation of Nearing Death Awareness, which Anne Rice praises as “substantive, eloquent, and worthwhile.” Opening Heaven’s Door offers deeply affecting stories of messages from the dying and the dead in a fascinating work of investigative journalism, pointing to new scientific explanations that give these luminous moments the importance felt by those who experience them. Pearson also delves into out-of-body and near-death experiences, examining stories and research to make sense of these related but distinct categories. Challenging current assumptions about what we know and what we are still unable to explain, Opening Heaven’s Door will forever alter your perceptions of the nature of life and death.
Category: Self-Help