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Personal Best

Author : Joe Muldowney
ISBN : 9781312557284
Genre : Sports & Recreation
File Size : 60.58 MB
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Personal Best is Joe Muldowney's second book about running, racing, and training. The book begins with Joe's personal account of the events surrounding the tragic 2013 Boston Marathon, his 16th running of the iconic race. Personal Best is a recipe book for running success. Muldowney, a veteran of 38 years of running with a personal best marathon time of 2:22:54, offers his methods for becoming a successful runner at every level. Beginners will benefit from his advice on how to train for an initial 5K race. "Muldowney Sevens" will take you from being a runner to being an award winning runner, and the chapter, 2:22:54, will offer what it takes to run a sub three hour marathon. Finally, the book tells the extraordinary stories of three inspirational runners, who have utilized their running to achieve their own personal bests. If you are a runner, or if you want to begin a running regimen, Personal Best is a must read for you.
Category: Sports & Recreation

My Personal Best

Author : John Wooden
ISBN : 0071502033
Genre : Business & Economics
File Size : 84.23 MB
Format : PDF, ePub
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NATIONAL BESTSELLER For John Wooden's millions of fans--a heartfelt and revealing self-portrait about the people and events that shaped his life Sports Illustrated declared: "There has never been a finer coach in American sports than John Wooden. Nor a finer man." ESPN selected him as the "Greatest Coach of the 20th Century." From his birth on an Indiana tenant farm, to All-American honors at Purdue, to his historic record-setting UCLA dynasty, John Wooden is a towering figure in 20th-century sports, and his experience and wisdom an American treasure. In My Personal Best, Coach Wooden tells how he did it and the lessons he learned on his remarkable journey. Pairing never-before-seen photos from Coach Wooden's private collection with his personal stories and affirmations, this book encompasses the dramatic arc of Wooden's larger-than-life achievements and experiences. As he did in his perpetual bestseller Wooden, Coach offers a wealth of biographical details, personal reflections, and a lifetime of lessons. His millions of fans will cherish this definitive pictorial history of a living sports legend. "John Wooden is a living legend because he practiced what he preached--the code of ethics which created America's strength." --Phil Jackson, head coach, Los Angeles Lakers "Most of what I know, what's made me a smart man, has come from John Wooden." --Kareem Abdul-Jabbar, Naismith Basketball Hall of Famer "A man of John Wooden's accomplishments and integrity would stand out in any era, but now, almost three decades after he coached his last game, he is in some ways an even more striking figure." --Bob Costas
Category: Business & Economics

Personal Best

Author : Margaret Watson
Genre : Fiction
File Size : 71.44 MB
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The minute Tess Phillips crossed the finish line in the Chicago Marathon, her life began to change. As the female winner in this year’s race, she was handed a check for fifty thousand dollars! The money would keep her fledgling recycling business afloat for awhile, but there was one catch. If she wanted to keep the money, she had to let a local sports writer shadow her for an entire week. Although Tess didn’t mind sharing her training tips, she couldn’t afford to have a reporter prying into her personal life. Especially a reporter like Nick Bartholomew. With his mocking grin, his aggressive style, and his intense blue eyes, Nick wouldn’t let one detail slip by. Once Nick started nosing around, Tess’s business problems were sure to leak out. She had to avoid him – even if he was the most attractive man she’d ever met. From the start, Nick Bartholomew was not pleased with this assignment. He was sure that Tess Phillips was a complete fraud. No one could win a marathon on their first try. But one look at Tess’s clear blue eyes made Nick doubt his reporter’s instincts. They weren’t the eyes of a hustler. They were too trusting, too vulnerable. If a man stared into Tess Phillips’s eyes long enough, he would begin to believe in all sorts of fairy tales. Before he lost his objectivity, Nick had to cut to the chase. It was time to uncover Tess’s secret—and he was the best man for the job. "Margaret Watson, a star in the world of contemporary romance, grabs you on the opening page and keeps you reading to the happily ever after." -- New York Times bestselling author Susan Elizabeth Phillips.
Category: Fiction

Personal Best

Author : Marc Woods
ISBN : 9780857082725
Genre : Business & Economics
File Size : 41.48 MB
Format : PDF, Kindle
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True inspiration from a true inspiration "...vibrant and instructional ... fresh, original and devoid of the usual sound bites and transatlantic psychobabble of many books of this genre..." —The Independent on Sunday It's not always easy to embrace life, to get up and go, to follow your dreams and make things happen... imagine how much more difficult it must be to achieve your dreams after suffering from cancer as a teenager and losing your leg. But that's exactly what Marc Woods did. Marc overcame his challenges and went on to become a four times Paralympic Gold medalist. It's that determination and dedication that Marc shares with us in this powerful book. His inspiring story is the motivation we all need to start being the best we can be. This fully updated Second Edition includes a new chapter on Resilience. "Personal Best is a truly inspirational book, written with great honesty, compassion and humility. Marc's ability to overcome adversity and triumph in so many diverse areas is an example to us all." —Sarah, The Duchess of York "Marc has a remarkable story and is an absolute inspiration." —Roger Daltrey Personal Best will help you to: Set specific, measurable and achievable goals Learn to forge supportive teams and communicate with those around you Find role models and follow their example Learn to ignore other people's prejudices and not let them hold you back Deal with change—both change that you chose and change that you don't Manage stress both at home and at work Marc Woods is a five-time Paralympian. He has won 12 Paralympic medals as well as 21 other medals from championships around the world. He was a member of the British Olympic Athletes Commission and a founding member of the British Athletes Council. He works extensively with individuals, teams and global businesses, encouraging them to develop best practice within their given areas of interest. Approximately 25,000 people each year watch him deliver his motivational presentations.
Category: Business & Economics

My Personal Best

Author : David White
ISBN : 0994346506
Genre :
File Size : 34.43 MB
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Along with a general introduction this book covers most of the sporting achievements of David (Dave) White, in particular his career as an Australian middle-distance amateur athlete, 1944-52.It has been compiled from Dave's memoirs, scrap book of newspaper clippings, photo albums, memorabilia and references from other sources. Newspaper reports have been presented in chronological order, commented as necessary and accompanied by photos and illustrations from the times.Appendices provide other items of interest.Sport has always played an important part in Dave's life and this book is a testament to that.

Happiness Is Up To Me A Teacher S Journey To A Choice Theory Classroom

Author : Angela Ward
ISBN : 9781412041829
Genre :
File Size : 27.75 MB
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Are you tired of teaching the best you can teach and still waiting for that feeling happy of true accomplishment to appear? Are you teaching as hard as you can, and still feel the kids are not attaining their personal best? Do you want an 'on top of the world' feeling that only true happiness can give you? This book will help you to be a more successful teacher. It will help you focus on what is going well and help you change your behaviors to have better days. It will help you become the teacher that within your heart you are. Connect with someone who has climbed the mountain and celebrates being one of the champions.

The Breakthrough Factor

Author : Henry Marsh
ISBN : 9780684814254
Genre : Self-Help
File Size : 80.2 MB
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Helps readers evaluate what principles drive them and how they can change their lives by rooting out negative principles
Category: Self-Help

Personal Record

Author : Rachel Toor
ISBN : 9780803218703
Genre : Sports & Recreation
File Size : 20.20 MB
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Rachel Toor was a bookish egghead who ran only to catch a bus. How such an unlikely athlete became a runner of ultramarathons is the story of Personal Record, an exhilarating meditation on the making, and the minutiae, of a runner s life. The food, the clothes, the races, the injuries, the watch (and Toor loves her watch) are all essential to the runner, as readers discover here, and discover why. A chronicle of Toor s relationship with the sport of running, from her early incarnation as an Oreo-eating couch potato to her emergence as a hard-bodied marathoner, this book explores the sport of running, the community it brings into being, and the personal satisfaction of pursuing it to its limit. Alternating with Toor s account of becoming a runner are the stories meditations, examinations, celebrations of how runners become a pack. An homage to running, a literary take on how an activity can turn into a passion, and how a passion can become a way of life, this book runs all the way from individual achievement a personal record to the world of friendship and belonging, the community that runners inevitably find.
Category: Sports & Recreation

Personal Best

Author : Edward Muesch
ISBN : 9780595507351
Genre : Biography & Autobiography
File Size : 56.81 MB
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Personal Best: Chasing the Wind Above and Below the Equator is more than a sailing adventure. It's the story of one man's drive to realize his dream. Finally it is time for his dream to be realized. Ed and his wife will sail around the world. Sail with them as they experience the wonders, triumphs, and difficulties of living their dream. Storms, breakdowns, personal loss, and a miraculous escape from drowning in the 2004 Tsunami in Thailand serve as the backdrop to seeing the wonders of the world and meeting the people who are a part of it.
Category: Biography & Autobiography

Personal Best

Author : Sylvia Gunnery
ISBN : 1550288962
Genre : Juvenile Fiction
File Size : 69.6 MB
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Basketball camp is not as fun as Jay thought it would be, especially when his coach--his best friend Mike's older brother--has got a bad attitude that leads to a terrible accident.
Category: Juvenile Fiction