MY DIET STARTS TOMORROW

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My Diet Starts Tomorrow

Author : Laurel Handfield
ISBN : 9781476714141
Genre : Fiction
File Size : 40.98 MB
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A fresh and funny take on the perils of dating from a gifted new African-American writer. Monica is a girl whose standards have hit rock bottom. Having dated so many loosers, she doesn't even care that her latest, Mark, has some baggage -- baggage that has a name and face and harnesses her every chance she gets. But hey, everyone has a skeleton in the closet, right? Could he be the one, imperfections aside? Will she bother to press the issue? Should she just bolt for the door and forget the whole thing? Before she can decide, things get complicated when she meets a guy who encompasses everything she looks for in a man. There's just one problem: he lives in another country. In this exciting first novel, Laurel Laurel Handfield deftly captures the moments of humor, frustration, hope, and uncertainty that are inevitable parts of every new relationship. Sarcastic, heartwarming, and always entertaining, My Diet Starts Tomorrow will appeal to anyone who's been knocked down by the dating scene -- only to get right back up and into it again.
Category: Fiction

Diet Starts Tomorrow

Author : Louise Ginglo
ISBN : 9781452509556
Genre : Health & Fitness
File Size : 83.14 MB
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Diet starts tomorrow. Those three words come out of our mouths more often that we would like. Ruby is fed up with constantly dieting, focusing on losing a large amount of weight, just to look good and get into a pair of skinny jeans. Finally, with the decision of wanting to be healthy, Ruby begins sessions with Crystal—a healthy lifestyle coach. The sessions with Crystal prove to Ruby that there is more to becoming healthy than walking away with a menu plan to follow and weekly weigh-ins. She discovers it has more to do with embracing the path of a healthy lifestyle and what goes on in her mind while she is progressing through it. Follow Ruby on her journey to living a new, healthy lifestyle. Along the way, she learns how important it is to love and respect herself as well as discovering what she is capable of, and how all of this is more important than the number on a set of scales or on the label of that little black dress. You never know, Ruby may just motivate you to do the same for yourself.
Category: Health & Fitness

The Chocolate Lovers Diet

Author : Carole Matthews
ISBN : 9781405523592
Genre : Fiction
File Size : 79.59 MB
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Survival tips for times of stress: 1. Take deep breaths 2. Count to ten 3. Eat chocolate Lucy thought she had got her happily ever after with the gorgeous Aidan but things aren't turning out the way she had hoped they would. But she's not the only one with problems - Autumn's new boyfriend has yet to meet her parents, Nadia's husband has sworn he's given up gambling but she's finding that hard to believe, and Chantal is doing all she can to save her marriage. It's clear that these girls are going to need a lot of chocolate.
Category: Fiction

Food And You

Author : Sarí Harrar
ISBN : 0875962912
Genre : Health & Fitness
File Size : 50.36 MB
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A women's guide to nutrition discusses foods that speed up metabolism to help control weight, twenty key fatigue-fighting foods, nutritional remedies, and other topics
Category: Health & Fitness

3 Fat Chicks On A Diet

Author : Suzanne Barnett
ISBN : 9781429901505
Genre : Health & Fitness
File Size : 37.28 MB
Format : PDF, Kindle
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Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, 3 Fat Chicks on a Diet tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop—as well as anecdotes and wisdom from scores of their online community of women—on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets. You'll get so much more than just coffee-klatch gossip: * The pros and cons of each diet * Guilt-free ways to snack and still stay with the program * Straight talk for making the diets work for every meal of the day * Menu suggestions when dining out * Delicious recipes to try at home * And much more! Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines. Just when you think you're bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.
Category: Health & Fitness

Heartfelt Affectations

Author : Gabriel Silva de Anda
ISBN : 9781462811953
Genre : Fiction
File Size : 63.1 MB
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The novel is three intertwined stories with one central character, the narrator, Christian Verdugo. Christian Verdugo is a twenty-three year old male of Mexican American descent. Story One deals with Christian and his relationship to two friends, Ezer Kadosh and Miel Mishima, both aged 23. They have been friends since high school. This story deals with each of the characters as they develop and seek to gain independence from each others influence. In the course of the story, Ezer will embark on a commercially lucrative career as a painter/artist, and he will come out of the gay closet, declaring his interest in Christian, who is not gay. This, of course, causes problems. Miel is a musician with his own band, and he is also on a path of self-discovery that includes his band, his art, his love of a woman five years his senior, and his experimentation with drugs. Story Two deals with Christians broken heart over a girl named Maribeth who has left the country and fallen in love with someone else. Christian, in an evolving effort to ease his heartache, will have an affair with an art school teacher, a woman 14 years his senior, known both to him and Maribeth. This affair will prove to be an instructive, enlightening adventure for Christian. Story Three deals with Christians job working for a crazy and irresponsible attorney, Gordon Hamilton, who is stealing money from his clients, and living the life of sybaritic excess. Gordons irresponsibility will cause a lot of authority to be delegated to Christian, a precocious young man growing up quickly through circumstance. Gordon will end up stealing from the wrong client, a Mexican Mafia hitman and criminal defendant, which will result in Gordons disappearance and probable but unconfirmed execution. In a bizarre twist, this hit man, Oscar Godoy, will take a paternal and professional interest in Christian, and offer him a job. A job doing what, Christian can only guess. These three stories will run simultaneously and meld at the novels end when Christian escapes to Mexico to reassess the direction of his life.
Category: Fiction

The Don T Diet Live It Workbook

Author : Andrea Wachter
ISBN : 0936077565
Genre : Self-Help
File Size : 87.95 MB
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This sensitive workbook teaches readers how to be at peace with their bodies.
Category: Self-Help

The Easiest Diet I Never Went On

Author : Bruce I. White, Ardy Janku, Jennifer Vaughn
ISBN : 0965803317
Genre : Health & Fitness
File Size : 40.8 MB
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Category: Health & Fitness

Energy Tapping

Author : Fred Gallo
ISBN : 9781608826995
Genre : Self-Help
File Size : 77.23 MB
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The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false. Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body's energy for renewed physical and mental vitality. Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. Energy Tapping, Second Edition shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence.
Category: Self-Help

Lucky Stiff

Author : Annelise Ryan
ISBN : 9780758286024
Genre : Fiction
File Size : 27.26 MB
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It's Christmas Day in the sleepy town of Sorenson, Wisconsin, but instead of unwrapping presents, deputy coroner Mattie Winston is at the burnt remains of a house, where a charred body has been found. The victim is none other than Jack Allen--a paraplegic who recently won a huge casino jackpot. Upon closer inspection, Mattie and detective Steve Hurley are convinced Jack was murdered to steal his winnings, giving the phrase Black Jack a whole new meaning. . . But as Mattie investigates, even her cutting-edge forensic skills keep coming up short in a case with as many suspects as twists. After her odds-on-favorite turns up dead, Mattie and Hurley must race to find a killer before another victim cashes in his chips. "A puzzler of a mystery. What a thrill ride!" --Jenn McKinlay Praise for Annelise Ryan and her Mattie Winston series "Has it all: suspense, laughter, a spicy dash of romance. . ." --Tess Gerritsen "The funniest deputy coroner to cut up a corpse since, well, ever." --Laura Levine "Mattie Winston is a likable, humorous heroine. . .lighthearted and fun." --Romantic Times
Category: Fiction