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My Body My Earth

Author : Ruby Gibson
ISBN : 0595608582
Genre : Self-Help
File Size : 71.43 MB
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Within each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth. "My Body, My Earth provides a detailed and eloquent rationale and description for how this remarkable technique works, both as a therapeutic model and a self-help manual. It is a major contribution to the burgeoning literature in the field of somatic psychology."-Robert Scaer, M.D., author, The Body Bears the Burden: Trauma, Dissociation and Disease, and The Trauma Spectrum: Hidden Wounds and Human Resiliency "A remarkable incursion into one of the deepest of all mysteries: the hidden memories that are locked into the fibers of our bodies. This book is an impressive and extremely helpful guide to reuniting the conscious and unconscious aspects of the mind."-Richard Smoley, author of Conscious Love and Inner Christianity
Category: Self-Help

My Body My Temple

Author : Carol K. Prill
ISBN : 9781403339546
Genre : Health & Fitness
File Size : 27.4 MB
Format : PDF, Kindle
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The body is exposed daily to environmental chemicals and pollution. Diets contain additives, food coloring and flavoring to enhance the taste. Drinking water is filled with chemicals, as a result the body can acquire toxins followed by an illness. My Body, My Temple is a beginner’s guide to detoxifying, rebuilding and maintaining a healthy body.
Category: Health & Fitness

How I Overcame My Trauma Ptsd Self Help Guide Workbook Mindfulness Based Trauma Treatment

Author : Philippe Izmailov
ISBN : 9789491612022
Genre :
File Size : 58.27 MB
Format : PDF
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Are you haunted by awful memories of your past? Two years ago I was diagnosed with depression and Posttraumatic Stress Disorder (PTSD). I suffered from anxiety, different fears, nasty feelings (especially sadness and anger), flashbacks and re-experiencing my traumas. I also used to experience plenty of stress, irritability, feelings of guilt, memory problems, sleeping problems and changes in mood. I tried to avoid these nasty experiences and to forget my bad memories but it did not help. My efforts were in vain. My traumas were caused by different traumatic events with were full of violence, physical and emotional abuse, aggression, emotional blackmail, bullying and mobbing (pestering). Most of these events happened during my childhood. For some time I have been treated by a psychologist, who applied several cures like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). As I was not satisfied with my progress, I developed and employed a successful self-help treatment to recover from psychological traumas and PTSD. I named it Mindfulness Based Trauma Treatment (MBTT). In my self-help workbook I describe step by step my treatment method based on the experiences with my own traumas. Mindfulness Based Trauma Treatment (MBTT) consists of elements from Mindfulness, Neuro-Linguistic Programming (NLP), Buddhism and Psychology. I have succeeded in healing more than 100 different traumas using MBTT. I’m changed. I do not suffer from anxiety, fears, nasty feelings, flashbacks and other things any more. They’re all gone. I can recall my traumas without experiencing nasty emotions, fears and stress. They do not bother me anymore. Now I’m able to experience positive feelings again, such as happiness and love. Want to know How I Overcame my Trauma & PTSD? Read my workbook and Discover: * How your traumatic memories are stored in your brain * How to become free from your haunting memories * How to neutralize your past trauma * How to reprogram your troubling flashbacks * How to access to your subconscious traumatic memory * How to relieve yourself from your nasty emotions * How to release stress and anxiety from your body * How to relieve yourself from the anger and irritations * How to neutralize your automatic intense emotional responses (like fear response) * How to neutralize your negative trauma triggers * How to forgive and forget * How to let the past go * How to feel safe again * How to use the fastest, easiest and quickest method for trauma recovery Check Out What Others Are Saying... “The method of the self-help treatment has been clearly described in the book, as a result of which everybody with a trauma, can get to work with this! “Anke S. “This method can be very useful for someone, who, like the author, is looking for a way out of the swamp filled with traumatic memories.” Ulrike B. Do you want to reveal ALL SECRETS behind my trauma recovery? Scroll up and grab a copy of this workbook right now and you will be able to access my secrets and tools needed for your own trauma recovery!

Trauma The Body And Transformation

Author : Kim Etherington
ISBN : 9781843101062
Genre : Family & Relationships
File Size : 67.28 MB
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Annotation. "This is a valuable resource for those who are dealing with the impact of childhood trauma in their own lives; their families and friends whose lives are also touched; workers in the field of trauma, especially medical practitioners who can sometimes feel helpless when faced with patients whose symptoms they cannot understand or heal; and counsellors, psychotherapists and psychologists. This book is also of value to researchers interested in narrative research methods."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved.
Category: Family & Relationships

Readings Of Trauma Madness And The Body

Author : S. Anderson
ISBN : 9781137263193
Genre : Literary Criticism
File Size : 38.68 MB
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In Readings of Trauma, Madness, and the Body , Anderson explores how Modernist fiction narratives by Hemingway, the Fitzgeralds, and H.D. represent trauma, specifically addressing the conflict between speaking about and repressing traumatic memories, while also considering how authors' understandings of gender influence their depictions.
Category: Literary Criticism

Body Trauma

Author : David W. Page
ISBN : 9781933016412
Genre : Health & Fitness
File Size : 71.75 MB
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Body Trauma explains what happens to body organs and bones maimed by accident or intent and the small window of opportunity for emergency treatment. Research what happens in a hospital operating room and the personnel who initiate treatment. Use these facts to bring added realism to your stories and novels.
Category: Health & Fitness

The Body Remembers Continuing Education Test The Psychophysiology Of Trauma Trauma Treatment

Author : Babette Rothschild
ISBN : 9780393068689
Genre : Psychology
File Size : 67.15 MB
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For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory. It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of posttraumatic stress disorder-nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due. With an eye to its relevance for clinicians, she consolidates current knowledge about the psychobiology of the stress response both in normally challenging situations and during extreme and prolonged trauma. This gives clinicians from all disciplines a foundation for speculating about the origins of their clients' symptoms and incorporating regard for the body into their practice. The somatic techniques are chosen with an eye to making trauma therapy safer while increasing mind-body integration. Packed with engaging case studies, The Body Remembers integrates body and mind in the treatment of posttraumatic stress disorder. It will appeal to clinicians, researchers, students, and general readers.
Category: Psychology

Manual Of Traumatic Brain Injury Management

Author : Felise S. Zollman, MD, FAAN, FAAMA
ISBN : 1935281992
Genre : Medical
File Size : 58.87 MB
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Pocket-sized and portable, the Manual of Traumatic Brain Injury Management provides relevant clinical information in a succinct, readily accessible format. Expert authors drawn from the fields of rehabilitation medicine, neurology, neurosurgery, neurophysiology, physical and occupational therapy, and related areas cover the range of TBI, from concussion to severe injury. Organized to be consistent with the way TBI is managed, the book is divided into six sections and flows from initial injury through community living post-TBI, allowing clinicians to key in on specific topics quickly. Manual of Traumatic Brain Injury Management delivers the information you need to successfully manage the full spectrum of issues, medical complications, sequelae, and rehabilitation needs of patients who have sustained any level of brain injury. Features of Manual of Traumatic Brain Injury Management Include: Concise yet comprehensive: covers all aspects of TBI and its management A clinically-oriented, practical "how-to" manual, designed for rapid access to key information Organized to be consistent with the way TBI is managed Includes dedicated chapters on TBI in athletes and in military personnel. Internationally known contributors drawn from the leading TBI programs provide expert information
Category: Medical

Women S Lives

Author : Kathleen J. Ferraro
ISBN : UCSC:32106019806451
Genre : Social Science
File Size : 84.24 MB
Format : PDF
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Women's Lives examines the full range and diversity of women's lives. Composed of 61 readings, this reader is divided into 11 sections: Perspectives on Women's Lives Girlhood & Adolescence Economica and Work Women and the Body Violence Sexuality Mothering and the Family Resistance & Social Change Women, Culture, & Creativity Migration & Globalization Spirituality & Religion
Category: Social Science

One Night

Author : Cathy Winkler
ISBN : 9780759116672
Genre : Social Science
File Size : 78.2 MB
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One night, anthropologist Cathy Winkler awoke from a deep sleep to discover a rapist standing by her bed. For the rest of that night, she lived a woman's worst nightmare as she was repeatedly raped and beaten by the stranger. The pain of those four hours was dwarfed by the frustration of her decade-long fight to find the rapist and bring him to justice. Winkler, a brilliant observer and ethnographer, chronicles her story of triumph over adversity. One Night is an inspirational work, and it provides a model of how researchers can turn the lens inward and incisively examine ourselves and our own world.
Category: Social Science