Mindful Living Inspiration Cards

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Mindful Living Inspiration Cards

Author : Katie Rose
ISBN : 1925924599
Genre : Body, Mind & Spirit
File Size : 32.98 MB
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Expand your heart through sacred wisdom and mindfulness. Deepen your meditations and daily spiritual practice through 36 cards of intuitive messages drawn from ayurveda wisdom and yogic philosophy. As a companion to Katie's Mindful Living Journal or used on its own, this inspiration deck focuses attention on how to apply conscious spiritual practice through meditations, prayers, mantras, and ritual. Explore your precious spiritual life path, deepen your connection with Mother Nature, transform your subtle energy, and experience intuitive awareness of all things sacred and beautiful in everyday life.
Category: Body, Mind & Spirit

Psychic Reading Cards

Author : Debbie Malone
ISBN : 1925924769
Genre :
File Size : 25.74 MB
Format : PDF, Mobi
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The world is full of signs and symbols from the spirit realm, waiting for you to interpret their clues. As you begin to work with the Psychic Reading Cards, you will uncover the hidden language of intuition and reclaim your connection to the universe and all the spiritual wisdom contained within it. Discover the messages of angels, spirit guides, colors, symbols, and spiritual realms through 36 cards of higher wisdom and divine guidance. Navigate your life's path, remove limiting obstacles, divine your true love, develop your clairvoyance, and heighten your healing senses: the power is in your hands.

Mindful Living

Author : Miraval
ISBN : 9781401942007
Genre : Self-Help
File Size : 70.42 MB
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Mindful Living is designed to help you more fully celebrate each moment of your life. Twelve specialists from the Miraval resort--ranging from exercise physiologists to chefs to spiritual healers--bring their expertise to chapters centered on the key tenets of the Miraval philosophy, such as balance, joy, and developing the ability to overcome obstacles. This book brings Miraval to the reader and is designed to be helpful for both those who have never visited and regular guests of the resort. Through recipes, exercises, meditations, and spa treatments, readers are shown a wide variety of practical ways to implement the changes they desire. While the topics addressed in Mindful Living may seem broad, they are held together through the concept of mindfulness. Mindfulness is the ability to live in the present, using simple tools like the breath to help you remain focused, calm, and capable of making the kind of decisions that will lead to a better life. Just as life is a journey, so is Mindful Living, moving through the months of the year and encouraging you to get the most out of each stage of the cycle.
Category: Self-Help

A Beginner S Guide To Mindfulness Live In The Moment

Author : Bohlmeijer, Ernst
ISBN : 9780335247356
Genre : Psychology
File Size : 69.13 MB
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This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible, 9-week programme.
Category: Psychology

A Guru In The Nursery

Author : Dawn M. Staszak
ISBN : 9781452565873
Genre : Self-Help
File Size : 72.92 MB
Format : PDF, Kindle
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Find your center amid the chaos! Motherhood is the most rewarding and yet challenging job there is. Being "on the path" is a ful lling experience, but when little ones come along, your world is completely changed! How can you "get your spiritual groove back" while feeding little mouths and washing dozens of onesies? A Guru in the Nursery is a follow-up to A Guru in the O ce, in which author Dawn M. Staszak tackled the challenge of bridging the gap between business and spirituality. In A Guru in the Nursery, Staszak tackles the challenge of being on the spiritual path while caring for little ones. Motherhood is always an adventure, and these ideas and activities have helped her get back to center and feel more peaceful, thereby giving her a leg up on being a better mom and isn't that what every parent strives for? When you don't have time to shower, much less attend life-enhancing seminars, A Guru in the Nursery is your go-to guide for sanity-saving tips and tricks to bring you back to the best parent you can be. Namaste, Mama!
Category: Self-Help

Color Your Way Content

Author : Amy Goyer
ISBN : 9780757320026
Genre : Crafts & Hobbies
File Size : 89.52 MB
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Coloring can provide crucial help for caregivers. It has been shown to reduce stress, improve mood, and evoke a state of mindfulness. And it's perfect for busy caregivers because it can be done anytime, anywhere. You can do it for short bursts of time when you need a mini break, or for longer spans of time when you are waiting at an appointment or in need of some deeper relaxation. Color Your Way Content offers 31 stunning original designs, from free-flowing florals and meditative mandalas to endearing animals, pretty paisleys, and more. With a special lay-flat binding and perforated tear-out pages for sharing, this book offers a portable way to enjoy a creative and fun escape.
Category: Crafts & Hobbies

The Answer

Author : Hilary K. Loewenstein
ISBN : 9781504326858
Genre : Body, Mind & Spirit
File Size : 79.74 MB
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The Answer is a succinct, easy-to-use handbook that teaches you how you can have anything and everything you desire. There's no rambling or fluff in this book. The author gets right to the point and saves the reader a lot of time by teaching seven doable steps and solutions involved in manifesting whatever you want.
Category: Body, Mind & Spirit

Family Gratitude Project

Author : Joanna Grzeszczak
ISBN : 9781612438597
Genre : Body, Mind & Spirit
File Size : 79.91 MB
Format : PDF, Kindle
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A month-by-month guide to fostering an attitude of gratitude as a family Gratitude is a key component of happiness and mindfulness. But not only for adults. Children benefit greatly from learning, understanding and appreciating gratefulness. An interactive journal and activity book for parents and youngsters to enjoy together, A Year of Gratitude is the perfect tool for building a mindful foundation that will last a lifetime. Including 52 step-by-step activities with full-color photos, this book offers strategies for cultivating gratitude and strengthening parent-child bonds every week of the year. Discover a variety of fun, family-oriented projects and activities including Valentines Day Cookies, Family Gratitude Jars, DIY Thank You Cards, Nature Appreciation Walks, and much more!
Category: Body, Mind & Spirit

Life S Garden Of Weekly Wisdom

Author : Sandra Lindsey Smith
ISBN : 9780917849367
Genre : Body, Mind & Spirit
File Size : 57.9 MB
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Life's Garden of Weekly Wisdom is a charming and delightful word garden filled with tasty bites for one's soul. This garden promises to give the reader years of spiritual nourishment. Each chapter explores a practical application of principle. Sandy writes with clarity, love and self-awareness. A great book for both a spiritual seeker unfamiliar with Science of Mind principles and the spiritually mature. "My purpose in writing this book is to speak to those people who feel they are spiritual but don’t fit into a typical church philosophy. Everyone has a sense of spirituality; some just haven’t met it yet. If you are looking for a new way to view life, I invite you to check out Centers for Spiritual Living at CSL.org. I also encourage speakers, ministers, teachers, and others to share these ideas in your own way to inspire other people. To this end, I invite you to explore one lesson each week, by yourself or in a group. I hope you enjoy reading these thoughts on spirituality as much as I enjoyed writing them."
Category: Body, Mind & Spirit

Mindfulness Moments For Kids Bunny Breaths

Author : Kira Willey
ISBN : 9780593119853
Genre : Juvenile Nonfiction
File Size : 63.5 MB
Format : PDF
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Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Monest for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Category: Juvenile Nonfiction

Tarot Card Meanings

Author : Kevin Hunter
ISBN : 9780692796689
Genre : Body, Mind & Spirit
File Size : 56.24 MB
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Tarot Card Meanings is an encyclopedia reference guide that takes the Tarot apprentice reader through each of the 78 Tarot Cards offering the potential general meanings and interpretations that could be applied when conducting a reading, whether it be spiritual, love, general, or work related questions. Many novices struggle with reading the Tarot as they want to know what a card can mean in their readings. They grow stuck staring at several cards sitting side by side having no idea what it could be telling them. The Tarot Card Meanings book can assist by pointing you in the general direction of where to look. It will not give you the ultimate answers and should not be taken verbatim, as that is up to you as the reader to come to that conclusion. The more you practice, read, and study the Tarot, then the better you become. Tarot Card Meanings avoids diving into the Tarot history, or card spreads and symbolism, but instead focuses solely on the potential meanings of a card in a reading. This is by giving you a structure to jump off of, but it is up to you to take that energy and add the additional layers to your reading, while trusting your higher self, intuition, instincts and Spirit team’s guidance and messages. Author, Kevin Hunter, is a lifelong clairaudient and claircognizant who has written more than a dozen spiritually based empowerment books that have assisted readers around the world in improving their well-being, while also helping them become stronger conduits with Spirit, Heaven, and the Other Side. Anything included in the Tarot Card Meanings book is an overview and not intended to be gospel. It is merely one suggested version of the potential meanings of each of the 78 Tarot cards in a reading. This is an easy to understand manual for the Tarot novice that is having trouble interpreting cards for themselves, or a Tarot reader who loves the craft and is looking for a refresher or another point of view. NOTE: The Tarot Card Meanings book does not include a Tarot deck.
Category: Body, Mind & Spirit

Listen Like An Elephant

Author : Kira Willey
ISBN : 9781984894106
Genre : Juvenile Nonfiction
File Size : 46.63 MB
Format : PDF
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Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.
Category: Juvenile Nonfiction

An Invitation To Pause

Author : Janet Archer
ISBN : 0692490663
Genre :
File Size : 20.96 MB
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Sometimes we forget and need to be reminded.... of our shared humanity, of what is important in life and of how to see an experience in a new light. In 2012, Janet Archer retired from a 28 year career as an elementary school teacher. It was then that she began to explore and document her immediate world through the eyes of her training as a life coach and a yoga and mindfulness teacher. She began sending out these "musings" to a large group of clients, friends and family and got many letters in return thanking her, because her insights were helping them to see something in a clearer way, one that was bringing them a sense of peace and calm. Along the way, her mother got dementia and came to live close by to Janet and many of her musings became centered around living with a parent with dementia. Each of these musings brings the reader to a place of compassion and love for both the adult child and the parent who are both involved in this new world of living with dementia. Being inspired to continue, Janet wrote over 100 musings and then decided to put 28 of those musings into this collection: An Invitation to Pause: musings from a mindfulness teacher. Through her story telling and poetic prose, Janet Archer helps you shift from the rush of life to quietly contemplating its ups and downs. A book where you can open up and read at any spot, her compassionate reflections remind us that every obstacle we run into is worth a second look and most importantly a laugh. If you are looking for a read that is uplifting, comforting and inspirational, then accept the invitation to pause from this wise and witty mindfulness teacher. You won't regret it.

Breathe Like A Bear

Author : Kira Willey
ISBN : 9781623368838
Genre : Juvenile Nonfiction
File Size : 39.93 MB
Format : PDF
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Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Category: Juvenile Nonfiction

A Walk Between Heaven And Earth

Author : Burghild Nina Holzer
ISBN : 0517880962
Genre : Language Arts & Disciplines
File Size : 82.48 MB
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A writer's diary provides an inside view of authorship as a living process
Category: Language Arts & Disciplines

The Heart Of Stillness

Author : David A. Cooper
ISBN : 051788187X
Genre : Religion
File Size : 58.42 MB
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Teaches the hundreds of thousands of Americans who go on retreat each year how to approach the varied experiences of the spiritual path--desire, pain, fear, visions, and more--and incorporate the fruits of retreat practice into everyday life. "Meditation has rarely been explained so clearly and so richly."--Values & Visions.
Category: Religion

The One Year Book Of Inspiration For Girlfriends

Author : Ellen Miller
ISBN : 1414337930
Genre : Religion
File Size : 63.7 MB
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If you’re living a perfect, charmed life . . . well, then this book isn’t for you. But if, like the rest of us, you are at times broken, confused, lonely, or scared—if you’re struggling with problems that you think “good Christians” don’t have—then welcome, girlfriend, and pull up a chair! This quirky, friendly, and gut-honest devotional comes straight from the heart of Ellen Miller (CEO, marketing executive, mom, and unapologetic “glorious mess”). Despite the serious struggles she’s faced, Ellen today lives a life of profound joy, and The One Year Book of Inspiration for Girlfriends contains 365 days’ worth of the principles and philosophies that have gotten her there. There’s no subject she’s afraid to tackle! Her quick, daily doses of encouragement will make you laugh, give you something to look forward to, help you to stay (somewhat!) sane . . . and remind you that you’re never alone.
Category: Religion


Author :
ISBN : STANFORD:36105123005816
Genre : Buddhism
File Size : 79.72 MB
Format : PDF
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Category: Buddhism

Handle With Care

Author : Joshua M. Freedman
ISBN : UVA:X006063258
Genre : Education
File Size : 62.61 MB
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A beautiful book that simply and directly shows how to build emotional intelligence. Emotional intelligence and its critical importance to life and work success are clearly defined in the introduction. 24 essential themes or aspects of EQ are explored in a simple, clear, and engaging format. Each theme includes an introduction, a list of activities (for all ages), quotes, research, fusion questions (to engage the whole brain), role models, books, and movies. In addition, there are 12 postcards and over 150 custom EQ stickers included in the book.
Category: Education

Living Brands Collaboration Innovation Customer Fascination

Author : Raymond Nadeau
ISBN : 9780071466141
Genre : Business & Economics
File Size : 48.16 MB
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A marketing master reveals how to create brands that tap into customers' lifestyles In an era of 24/7 marketing, companies are creating 'living brands' which speak directly to how consumers live, as well as what they buy. This revolutionary guide shows you how to tap into the hottest trends by taking cues from the customers. Raymond Nadeau, the mastermind behind Celine Dion's and Jennifer Lopez's fragrances shows how to search for alternative ways of connecting to consumers on deeper levels, breaking free of the focus group. By doing so, you can overcome the challenges where markets are fragmented along cultural, geographical, sociological, and aspirational lines. Key features Thought leaders at five of the world's top branding agencies reveal time-tested secrets of successful branding Filled with interviews, case studies, and detailed action plans from top marketing, branding, and ad agency executives Based on the author's groundbreaking 'Living Brands, Living Media' strategy, profiled in Brandweek and on CNN Raymond Nadeau is a frequent speaker at industry events worldwide, including Ad Age's conferences
Category: Business & Economics