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Meditations For Women Who Do Too Much Revised Edition

Author : Anne Wilson Schaef
ISBN : 9780062275738
Genre : Self-Help
File Size : 66.27 MB
Format : PDF, Mobi
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Step back from the overload—that overwhelming combination of work, chores, caring for children, and meeting everyone's needs but your own—and let the sage advice, warmhearted humor, encouraging reminders, and inspiring thoughts from women around the world help you discover a much-deserved calm amidst the whirlwind of your life. This revised and updated edition of the classic bestseller, with a new introduction by the author, is the perfect gift for yourself or all the workaholics, rushaholics, and careaholics in your life. Millions of women have found daily comfort and sustenance in Schaef's insightful meditations. Meditations for Women Who Do Too Much will make it possible for you to relax, refuel, and, most important, honor yourself and all that you do everyday of the year.
Category: Self-Help

Meditations For Women Who Do Too Much 10th Anniversary

Author : Anne Wilson Schaef
ISBN : 0062548662
Genre : Self-Help
File Size : 54.66 MB
Format : PDF, ePub
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Many of today's women are overextended栤diction to working, rushing, taking care of other people's needs. With wisdom, insight, and humor, these 365 mediations梯mbined with quotations from women of different ages, cultures, and perspectives涩ll help women recognize that cycle. In a welcome antidote to the mad rush of modern living, Schaef's concise meditations will open new doors to new ways of living. These meditations will provide sustenance and inspiration and create possibilities for positive change in the lives of all women who do too much.
Category: Self-Help

Meditations For Women Who Do Too Much Hallmark Ed

Author : Anne Wilson Schaef
ISBN : 0060953985
Genre : Self-Help
File Size : 82.40 MB
Format : PDF, ePub, Docs
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For women everywhere who do it all--work, chores, raising kids, and meeting everyone's needs but their own--comes a purse-sized daily antidote for the overloaded.
Category: Self-Help

Approaching The Corporate Heart

Author : Margot Cairnes
ISBN : 1452534047
Genre : Self-Help
File Size : 49.70 MB
Format : PDF, Kindle
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In the revised edition of this ground breaking book, Margot Cairnes explains that the way most businesspeople think is both outdated and obsolete. Not only does this destroy personal and business success, it is also emotionally and spiritually damaging. Cairnes, with her years of international leadership expertise, provides us with an alternative, enticing us to follow the call of our hearts – the call for personal wellbeing and ultimate success. This is a time of great opportunity for those with the courage to change their thinking and operating styles – by learning to develop new ways that are in tune with the new era. Margot carefully guides us on our journey with wisdom, compassion, intelligence, humour and practical commonsense. She discusses the political and personal traps we need to manage, and provides invaluable hints on how to support ourselves throughout our personal and professional lives. “Corporations today need both the ‘minds’ and the ‘hearts’ of their employees to succeed in the current marketplace. This timely well-written book emphasises the importance of this crucial integration in a brilliant manner.” Stephen R Covey Author of the international bestseller The 7 Habits of Highly Successful People “Powerful... gentle... cogent needed... These are the words I would use to describe Margot Cairnes’ book: Approaching the Corporate Heart. Ann Wilson Schaef PhD Author of Meditations for Women Who Do Too Much
Category: Self-Help

So You Re Going To Be A Dad Revised Edition

Author : Peter Downey
ISBN : 9780738219073
Genre : Family & Relationships
File Size : 76.78 MB
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For new dads, So You’re Going to Be a Dad is the bottom line on pregnancy, childbirth, newborns, and young children. Inspiring and down-to-earth, the guide prepares readers for the changes, challenges, and joys of parenthood, from what to say (and what not to say) when she shares the big news to navigating the delivery room and first days as a family. Now fully updated, the guide offers the latest information and thinking on: •Today’s delivery methods and medical procedures •Social media and the online parenting world •Baby gear you really need and much more.
Category: Family & Relationships

The Complete Book Of Essential Oils And Aromatherapy Revised And Expanded

Author : Valerie Ann Worwood
ISBN : 9781608684267
Genre : Health & Fitness
File Size : 38.92 MB
Format : PDF, Mobi
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Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally. Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Category: Health & Fitness

Full Catastrophe Living Revised Edition

Author : Jon Kabat-Zinn
ISBN : 9781405517003
Genre : Body, Mind & Spirit
File Size : 48.49 MB
Format : PDF, ePub
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Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the University of Massachusetts Medical Centre, where he uses mindfulness to help thousands of people cope with stress, anxiety, pain and illness. This book will enable you to develop your own stress management programme. It provides easy-to-follow meditation techniques, a detailed eight-week practice schedule, dozens of success stories, plus the latest research findings. This new edition has been revised and updated to include the latest research in support of mindfulness-based programmes and their effectiveness for stress reduction, symptom regulation and emotional balance. It is a practical guide for anyone, well or ill, who seeks to transcend their limitations and move towards greater levels of health and well being.
Category: Body, Mind & Spirit

Young Men S Era

Author :
ISBN : WISC:89102345758
Genre : Young Men's Christian associations
File Size : 86.20 MB
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Category: Young Men's Christian associations