MEDITATION DOT TO DOT

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Meditation Dot To Dot

Author : David Woodroffe
ISBN : 1784284491
Genre : Art
File Size : 83.24 MB
Format : PDF, Kindle
Download : 262
Read : 1194

With more than 120 images to ease you into a meditative state of mind, this delightful collection of dot-to-dot puzzles will help to give your brain some much needed respite. Soothing scenes from nature, including animals, flowers and symbols help to create an atmosphere of tranquility as you join each dot to the next.
Category: Art

Meditation Dot To Dot

Author : Arcturus Publishing
ISBN : 1784288675
Genre :
File Size : 61.87 MB
Format : PDF, Docs
Download : 314
Read : 948

This delightful collection of dot-to-dot puzzles will soothe and relax while keeping your mind focussed. The images range from wild animals, flowers and scenes from nature to landmarks and famous faces. Enjoy the simple pleasure of slowly discovering each new image - one line at a time - while you cultivate an atmosphere of tranquil calm.
Category:

Meditation

Author : Sri Chinmoy
ISBN : 0884974448
Genre : Social Science
File Size : 62.79 MB
Format : PDF
Download : 998
Read : 500

One of the most authoritative and comprehensive books on the subject-a major resource. One prominent feature is this meditation master's simple and clear answers to 150 questions asked by seekers over the years.
Category: Social Science

The Headspace Guide To Mindfulness Meditation

Author : Andy Puddicombe
ISBN : 9781444722239
Genre : Self-Help
File Size : 57.9 MB
Format : PDF, ePub, Docs
Download : 730
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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Category: Self-Help

Kundalini Meditation Theory And Practice

Author : V. RAVI
ISBN :
Genre :
File Size : 83.3 MB
Format : PDF
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This book about Kundalini discusses about both theoretical and practical aspects of kundalini meditation, which is generally considered as a complex subject. There are many serious problems associated with kundalini meditation, known as kundalini syndrome. These syndromes manifest only due to lack of proper understanding and practice. This book dwells at length both theoretical and practical aspects of kundalini meditation. This book also explains the importance of proper postures, breath control, meditative techniques, etc. A few explanatory images are also provided. Apart from dwelling in detail on preliminaries and practices, this book also explains step by step procedure to attain perfection in kundalini meditation. Throughout this book, IAST font is used
Category:

Meditation And Kabbalah

Author : Aryeh Kaplan
ISBN : 9781461629535
Genre : Religion
File Size : 28.59 MB
Format : PDF, Mobi
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The Kabbalah is divided into three branches—the theoretical, the meditative, and the practical. While many books, both in Hebrew and English, have explored the theoretical Kabbalah, virtually nothing has been published regarding the meditative methods of these schools. This is the first book published in any language that reveals the methodology of the Kabbalists and stresses the meditative techniques that were essential to their discipline. Kaplan offers a lucid presentation of the mantras, mandalas, and other devices used by these schools, as well as a penetrating interpretation of their significance in light of contemporary meditative research. In addition, Meditation and Kabbalah presents relevant portions of such meditative texts as the Greater Hekhalot (textbook of the Merkava School), the writings of Abraham Abulafia, Joseph Gikatalia's Gates of Holiness, Gate of the Holy Spirit (textbook of the Lurianic School), and the important meditative hasidic classics. Also investigated is the intriguing possibility, suggested by the Zohar, that the meditative methods of the East might have been derived from the mystical techniques of the prophets.
Category: Religion

Dot Grid Journal Pink Cat Meditating

Author : Barefoot Bodeez Art
ISBN : 1070542172
Genre :
File Size : 23.46 MB
Format : PDF, Docs
Download : 177
Read : 360

This journal is a perfect size of 6 x 9", and has 108 blank dot grid pages. These are very popular for the following: Journalling bullet points (makes things easy to remember, prioritizes) diagrams graphs ( such as income, expenses, business or social media growth etc) patterns (knitting, cross stitch and much more) writing in portrait mode writing in landscape mode and much more - your imagination is all you need! The cute cover makes the perfect gift for cat or meditation lovers. Each page has a small cute cat image which is the finishing touch to this useful journal. We hope you love your journal as much as we do.
Category:

Om Three Cats Meditating Dot Grid Journal

Author : Barefoot Bodeez
ISBN : 1073386236
Genre :
File Size : 72.55 MB
Format : PDF, ePub
Download : 432
Read : 1284

This Om Three Cats Meditating Dot Grid Journal is a perfect size of 6 x 9", and has 108 blank dot grid pages. These are very popular for the following: Journalling bullet points (makes things easy to remember, prioritizes) diagrams graphs ( such as income, expenses, business or social media growth etc) patterns (knitting, cross stitch and much more) writing in portrait mode writing in landscape mode and much more - your imagination is all you need! The cute cover makes the perfect gift for cat and yoga lovers. Each page has a small cover image which is the finishing touch to this useful journal. We hope you love your journal as much as we do.
Category:

Dot Grid Journal Turquoise Cat Meditating

Author : Barefoot Bodeez Art
ISBN : 1070539600
Genre :
File Size : 46.19 MB
Format : PDF, ePub, Mobi
Download : 910
Read : 413

This Dot Grid Journal Turquoise Cat Meditating is a perfect size of 6 x 9", and has 108 blank dot grid pages. These are very popular for the following: Journalling bullet points (makes things easy to remember, prioritizes) diagrams graphs ( such as income, expenses, business or social media growth etc) patterns (knitting, cross stitch and much more) writing in portrait mode writing in landscape mode and much more - your imagination is all you need! The cute cover makes the perfect posh gift for cat or meditation lovers. Each page has a small version of the cover image which is the finishing touch to this useful journal. We hope you love your journal as much as we do.
Category:

Dot Grid Journal Violet Cat Meditating

Author : Barefoot Bodeez Art
ISBN : 1070537705
Genre :
File Size : 76.34 MB
Format : PDF, ePub, Mobi
Download : 789
Read : 220

This Dot Grid Journal Violet Cat Meditating is a perfect size of 6 x 9", and has 108 blank dot grid pages. These are very popular for the following: Journalling bullet points (makes things easy to remember, prioritizes) diagrams graphs ( such as income, expenses, business or social media growth etc) patterns (knitting, cross stitch and much more) writing in portrait mode writing in landscape mode and much more - your imagination is all you need! The cute cover makes it the perfect gift for cat, dog or meditation lovers. Each page has a small version of the cover image which is the finishing touch to this useful journal. We hope you love your journal as much as we do.
Category: