MEDITATION AND ITS METHODS

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Meditation And Its Methods

Author : Swami Vivekananda
ISBN :
Genre :
File Size : 29.6 MB
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Swami Vivekananda's thoughts on this subject are spread throughout his Complete Works, and these have been brought together in this book. In reading these selections the reader comes in touch with a teacher who taught with authority and not merely as a scholar. The book has been divided into two sections: Meditation according to Yoga and Meditation according to Vedanta. For all the seekers of Truth and practitioners of meditation this book is sure to provide flashes of deep insight helping them to reach their goal through meditation.
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Meditation And Its Practices

Author : Swami Adiswarananda
ISBN : 9781594731051
Genre : Religion
File Size : 45.56 MB
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Techniques explained by the masters--for today's spiritual seeker Meditation is designed to give you direct access to the spiritual. Whether it's through deep breathing during a busy day, listening to the quiet after turning off the car radio, chanting in prayer, or ten minutes of visualization exercises each morning, meditation takes many forms. But it is always a personal method of centering our spiritual self. Meditation has long been practiced in the Jewish community as a powerful tool to transcend words, personality, and ego and to directly experience the divine. Inspiring yet practical, this introduction to meditation from a Jewish perspective approaches it in a new and illuminating way: As it is personally practiced by today's most experienced Jewish meditators from around the world. A "how to" guide for both beginning and experienced meditators, Meditation from the Heart of Judaism will help you start meditating or help you enhance your practice. Meditation is a Jewish spiritual resource for today that can benefit people of all faiths and backgrounds--and help us add spiritual energy to our lives. Contributors include:
Category: Religion

Meditation And Its Practice

Author : Swami Rama
ISBN : 0893891533
Genre : Health & Fitness
File Size : 75.9 MB
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Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..
Category: Health & Fitness

Meditation And Its Preparation

Author : Eminent Contributors
ISBN : 9788175058439
Genre : Body, Mind & Spirit
File Size : 67.37 MB
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Meditation without necessary preparation sometimes leads to frustration and loss of faith for beginners in this grand science of the inner life. Against this background this book provides the readers with a collection of selected essays dealing with different aspects of meditation and other topics related to the life devoted to it. Though these essays do not exhaust all the theoretical and practical aspects of the subject, they will certainly prove to be illuminating and extremely useful for all beginners on this path. Published by Advaita Ashrama, a publication house of Ramakrishna Math, Belur Math, India.
Category: Body, Mind & Spirit

Contemplative Practices In Action

Author : Thomas G. Plante
ISBN : 9780313382567
Genre : Body, Mind & Spirit
File Size : 61.41 MB
Format : PDF
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This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. * Foreword by renowned author and scholar Huston Smith, subject of the five-part PBS special, The Wisdom of Faith with Huston Smith * Contributions from 13 expert authors * Case studies showing how contemplative practices are being used to cope with modern stress and disorders among groups as diverse as caregivers, pregnant women, people living with HIV, and veterans dealing with PTSD
Category: Body, Mind & Spirit

Mosby S Complementary Alternative Medicine E Book

Author : Lyn W. Freeman
ISBN : 9780323075480
Genre : Medical
File Size : 77.16 MB
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Providing a comprehensive overview, this text includes practical, clinically relevant coverage of complementary and alternative medicine, with commentary by well-known experts, descriptions of recent medical advances, case studies, and the history and philosophy of each discipline, along with indications, contraindications, practical application, and clinical trials for each topic. Research is critically reviewed, with examples of exceptional and flawed studies. You’ll gain an understanding of the most commonly used alternative therapies, as well as those most likely to be integrated with conventional medical treatment. More than 200 photographs and illustrations and 15 new line drawings clarify the material and make learning easier. A highly readable style simplifies complex concepts and keeps the material interesting. Current, research-based information explores the efficacy of many therapies so you can make decisions with confidence. Healing methods are emphasized, rather than systems. A topical organization lets you use what you need for your own practice, without having to read through extraneous detail. Chapter openers show why the content of the chapter is important, what is covered, and what objectives will be met. Features include: Why Read this Chapter? Chapter at a Glance Chapter Objectives An Expert Speaks boxes highlight the personal experience of well-known researchers and practitioners in each discipline, discussing the historical context of research, current contributions, and future directions. Critical Thinking and Clinical Application Questions show real-world situations so you can test and apply your knowledge. Points to Ponder help you tie together and interpret facts. A Closer Look boxes expand upon case study reviews and clinical application examples. Learning Opportunities suggest activities for interacting with health care professionals. Summary tables show outcomes from important clinical trials at a glance. Appendices provide information on CAM resources and contacts. A free Evolve companion website includes regular updates of content, student activities, and full-color images. Three new chapters: Reiki describes this popular CAM therapy and how it can be used along with related ethical and legal issues. Measurement of the Human Biofield explores cutting-edge technology and research into the biofield as well as theories about the implications of mind-body regulation. The Future of Ethnomedicine offers views of health and sickness from around the world, including perspectives that differ from traditional instruction and media portrayals. Includes the latest information on professional licensing. Seven new interviews are included, plus updates to previous interviews.
Category: Medical

Prayer Of Heart And Body

Author : Thomas Ryan
ISBN :
Genre : Health & Fitness
File Size : 65.72 MB
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A practical "how-to" guide for persons who want to learn how to meditate or practice yoga in a way that is consistent with their Christian faith.
Category: Health & Fitness

Meditation And The Classroom

Author : Judith Simmer-Brown
ISBN : 9781438437873
Genre : Education
File Size : 25.99 MB
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A ground-breaking book on using meditation in education and how it can enhance teaching and learning.
Category: Education